Downtown Nutrition

Downtown Nutrition Fuel your day, stay healthy and energized with our loaded teas, shakes, smoothie bowls & more!

Located next to the 1st Horizon Tower
📍 145 Madison Ave, Memphis, TN
📱 901-201-7823
🕕 Mon - Fri: 7 am - 5 pm
Sat: 8 am - 4 pm
Sun: 9 am - 3 pm

Something NEW just dropped at Downtown Nutrition… 👀🍓  Our brand new smoothie menu is officially HERE and it’s packed wit...
04/21/2026

Something NEW just dropped at Downtown Nutrition… 👀🍓

Our brand new smoothie menu is officially HERE and it’s packed with real fruit, bold flavors, and refreshing blends you’re going to be obsessed with 🥭🍍

From classics like Strawberry Banana to signature blends like Tropical Sunrise and Matcha Island 🍵🥥—there’s something for everyone

✨ Made with real fruit
⚡ Energy + wellness options available
➕ Fully customizable

Come try your new favorite today!

🚨 Officially launching TOMORROW—be the first to try it! 🚨

FreshFlavors SmoothieTime

Big shoutout to the amazing team at Baker Donelson 🙌✨We’re incredibly grateful that you’ve chosen Downtown Nutrition as ...
04/20/2026

Big shoutout to the amazing team at Baker Donelson 🙌✨

We’re incredibly grateful that you’ve chosen Downtown Nutrition as your go-to local spot! Your continued support means the world to us and truly helps keep our small business growing and thriving 💚

It’s partnerships like yours that remind us why we do what we do every day. Thank you for supporting local, believing in our vision, and being part of the Downtown Nutrition family!

We appreciate you more than you know! 💫

We know… we’ve been a little quiet lately 🤫  But trust us — it was for a GOOD reason 👀  We’ve been working behind the sc...
04/17/2026

We know… we’ve been a little quiet lately 🤫

But trust us — it was for a GOOD reason 👀

We’ve been working behind the scenes on something special, and we’re finally ready to start sharing…

✨ NEW PRODUCTS ARE NOW IN STORE ✨

This is just the beginning of what we’ve been cooking up. We’ve been keeping a big secret, and this is one of MANY exciting things we can’t wait for you to experience 🙌

If you’ve been missing us, it’s time to pull back up — we promise it’ll be worth it 💪🔥

📍 Stop by and try something new today
💬 Let us know what you think!

BigThingsComing

Something new is blending behind the scenes… 👀🍓  Fresh. Fruity. Refreshing.  We’ve been working on something we know you...
04/12/2026

Something new is blending behind the scenes… 👀🍓

Fresh. Fruity. Refreshing.

We’ve been working on something we know you’re going to LOVE—and trust us, it’s worth the wait 😮‍🔥

Can you guess what’s coming next? 👇

Easter may be over… but SPRING is just getting started 🌸✨Our NEW Spring Menu is officially here at Downtown Nutrition 💚 ...
04/06/2026

Easter may be over… but SPRING is just getting started 🌸✨

Our NEW Spring Menu is officially here at Downtown Nutrition 💚
We’re talking fresh, fruity, vibrant flavors that are PERFECT for warmer days ☀️🍓🍍

From Loaded Teas to Beauty Teas to Specialty Teas… there’s something for EVERY vibe 🌈
Whether you’re feeling tropical, berry-packed, or light & refreshing — we got you!

💥 Come find your new favorite
📍 Downtown Nutrition
📲 Scan the menu or stop by today!

We will be CLOSED this Easter Sunday to spend time with our loved ones 🐣💛We are so thankful for each and every one of yo...
04/05/2026

We will be CLOSED this Easter Sunday to spend time with our loved ones 🐣💛

We are so thankful for each and every one of you. Your support means everything to us, and we hope your day is filled with love, joy, and blessings ✨

Enjoy the holiday, stay safe, and we’ll be back ready to serve you soon! 🦝💚

NEW DROP 👀🥒  Okay… this one might raise some eyebrows 😏  But trust us—it WORKS.  Our newest loaded tea is bringing the p...
04/01/2026

NEW DROP 👀🥒

Okay… this one might raise some eyebrows 😏
But trust us—it WORKS.

Our newest loaded tea is bringing the perfect mix of sweet, tangy, and a bold twist of pickle juice 👀🔥
And yes… it comes with a dill pickle slice right in the drink

It’s refreshing, it’s unexpected, and it’s got people talking 🤯

🚨 AVAILABLE TODAY ONLY — APRIL 1 🚨

Miss it and it’s gone 👀
Pull up and try it while you can 💚

☀️ NEW FLAVOR DROP ☀️  Meet your new go-to: Citrus Basket 🍊  A bright, refreshing mix of orange, mango, pink lemonade & ...
03/29/2026

☀️ NEW FLAVOR DROP ☀️

Meet your new go-to: Citrus Basket 🍊
A bright, refreshing mix of orange, mango, pink lemonade & pineapple that tastes like pure sunshine in a cup ✨

Perfect for that mid-day boost or just because you deserve something GOOD 😌

Available now at Downtown Nutrition 💛
Come sip the sunshine ☀️

🐰💚 SOUR PATCH BUNNY 💚🐰  Y’all… this one is THAT drink 😮‍🔥  Sweet at first… then it hits you with that SOUR 👀🔥  Layered w...
03/25/2026

🐰💚 SOUR PATCH BUNNY 💚🐰

Y’all… this one is THAT drink 😮‍🔥

Sweet at first… then it hits you with that SOUR 👀🔥
Layered with 🍏 sour green apple, 🍋 limeade, 🍉 sour watermelon, and 🍓 sour strawberry for the perfect tangy kick.

Bright, bold, and giving straight Easter candy vibes 🐣✨

If you love a drink that’s a little sweet, a little sour, and a whole lot of flavor… you already know what to order 😏

✨ Available now for our Easter menu!

💙💛 Today is World Down Syndrome Awareness Day 💛💙  We’re celebrating love, inclusion, and community—and today we’re also ...
03/21/2026

💙💛 Today is World Down Syndrome Awareness Day 💛💙

We’re celebrating love, inclusion, and community—and today we’re also supporting an amazing local event: Walkin’ in Memphis 👣

This day is all about spreading awareness, showing support, and uplifting individuals with Down syndrome. Every step taken today makes a difference 💙

If you’re out walking, cheering, or just showing love—YOU are part of something bigger 🙌

✨ Want to help even more?
You can donate directly to the Down Syndrome Association here:
https://fundraise.givesmart.com/e/yFvpDw?vid=1peac9&fbclid=IwVERFWAQMGndleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeWJ-ZcxzwUPrXvzgbskcyqeLdl7XLKIws-24FA8bSE1pncfvcZi8eLDwbmCE_aem_SfSm_1X24lRcZxK4LoqpRQ

Let’s keep showing up, spreading kindness, and celebrating every unique story 💛

Thank you so much to Walkin' In Memphis: Down Syndrome Annual Awareness Walk on 3.21 for stopping by and showing us some...
03/21/2026

Thank you so much to Walkin' In Memphis: Down Syndrome Annual Awareness Walk on 3.21 for stopping by and showing us some love during this year‘s Down Syndrome Awareness Day! 🦋

brb risking it all for this loaded tea 💀🏎️💨
03/19/2026

brb risking it all for this loaded tea 💀🏎️💨

Address

145 Madison Avenue
Memphis, TN
38103

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 5pm
Saturday 8am - 4pm

Telephone

+19012017823

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