Downtown Nutrition

Downtown Nutrition Fuel your day, stay healthy and energized with our loaded teas, shakes, smoothie bowls & more!

Located next to the 1st Horizon Tower
📍 145 Madison Ave, Memphis, TN
📱 901-201-7823
🕕 Mon - Fri: 7 am - 5 pm
Sat: 8 am - 4 pm
Sun: 9 am - 3 pm

🎄✨ Merry Christmas from Downtown Nutrition! ✨🎄As we head into Christmas Eve, we just want to take a moment to wish each ...
12/24/2025

🎄✨ Merry Christmas from Downtown Nutrition! ✨🎄

As we head into Christmas Eve, we just want to take a moment to wish each and every one of our amazing customers a very Merry Christmas. Thank you for all the love, support, and smiles you’ve shared with us this year! We truly couldn’t do this without you. May your holiday be filled with joy, warmth, and time well spent with those you love. ❤️🎅

🎄✨ Cranberry Cheer Loaded Tea ✨🎄One of our festive favorites from the Christmas menu, the Cranberry Cheer Loaded Tea is ...
12/23/2025

🎄✨ Cranberry Cheer Loaded Tea ✨🎄

One of our festive favorites from the Christmas menu, the Cranberry Cheer Loaded Tea is full of holiday flavor in every sip! 🍹❤️
Made with cranberry, apple cider, cherry, lime, and pomegranate, it’s the perfect balance of tart, sweet, and refreshing.

If you’re looking for a drink that tastes like the holidays, this one is a must-try. 🎅🏼✨
Stop by Downtown Nutrition and enjoy Cranberry Cheer along with all our other Christmas menu favorites while they’re here!

FestiveFlavors

🎄 Holiday Hours Reminder 🎄It’s Christmas week, and we want to make sure you’re in the know! Please take a moment to chec...
12/22/2025

🎄 Holiday Hours Reminder 🎄
It’s Christmas week, and we want to make sure you’re in the know! Please take a moment to check out our holiday business hours for the remainder of the year listed below. We’re so grateful for all the love and support this season. ✨

⬇️ Holiday Hours ⬇️

🎄 Holiday Hours 🦃
From Veterans Day through the day after New Year’s, we’ll be open with special holiday hours!

Stop by for your favorite shakes, teas, & warm cozy drinks while you’re out enjoying the season. ❤️💚

Check our flyer for details! ✨

✨🎄 Holiday Lights Loaded Tea 🎄✨A festive mix of rainbow candy, tropical fruit, blue blast, and pineapple 🌈🍍 One of many ...
12/18/2025

✨🎄 Holiday Lights Loaded Tea 🎄✨
A festive mix of rainbow candy, tropical fruit, blue blast, and pineapple 🌈🍍 One of many favorites from our Christmas menu—available only while the Christmas menu is out.

🎄✨

Nothing hits quite like a warm drink on a chilly day ☕✨Cozy up at Downtown Nutrition with our Warm Cozy Drinks (dessert-...
12/15/2025

Nothing hits quite like a warm drink on a chilly day ☕✨
Cozy up at Downtown Nutrition with our Warm Cozy Drinks (dessert-inspired and comforting), Hot Teas—including our immunity-boosting teas to help you feel your best—and our Warm Protein Coffees for a smooth, energizing boost with benefits.
Whether you’re here to relax, recharge, or stay healthy, we’ve got the perfect warm cup waiting for you 🤍🔥

🎄 Looking for the perfect Christmas gift? A Downtown Nutrition gift certificate is an easy, thoughtful way to treat your...
12/13/2025

🎄 Looking for the perfect Christmas gift? A Downtown Nutrition gift certificate is an easy, thoughtful way to treat your loved ones to their favorite shakes, teas, and energizing drinks. Grab one now and give the gift they’ll actually love this season! 🎁✨

Happy Friday, Downtown Fam! 🎉Slide into the weekend with our NEW Jingle Juice loaded tea — a bright and cheerful blend o...
12/12/2025

Happy Friday, Downtown Fam! 🎉
Slide into the weekend with our NEW Jingle Juice loaded tea — a bright and cheerful blend of mango, peach papaya, orange, pineapple, and lemonade. 🍊🍍✨ It’s the perfect pick-me-up to keep your holiday vibes flowing!

It’s one of the stars on our Christmas Menu, and if you’ve been loving our holiday drinks lately, you’re definitely going to want to try this one — plus all the other Christmas favorites waiting for you! 🎅🎄💫

Come by, grab a festive sip, and start your weekend the right way. ❤️

✨ Cranberry Cheer is here! ✨Kick off the holiday season with our Cranberry Cheer loaded tea — a bright, cozy blend of cr...
12/10/2025

✨ Cranberry Cheer is here! ✨
Kick off the holiday season with our Cranberry Cheer loaded tea — a bright, cozy blend of cranberry, apple cider, cherry lime, and pomegranate. It’s the perfect balance of tart, sweet, and merry! 🎄❤️

Come swing by Downtown Nutrition and try this festive favorite, along with all the other delicious creations on our Christmas menu. Your holiday energy boost is waiting! 🎁✨

🚀 NEW ENERGY SHOTS ARE HERE! 🚀Perfect for your St. Jude Marathon grind! Whether you’re running, cheering, or volunteerin...
12/06/2025

🚀 NEW ENERGY SHOTS ARE HERE! 🚀
Perfect for your St. Jude Marathon grind! Whether you’re running, cheering, or volunteering, swing by Downtown Nutrition — we’re open early and ready to fuel your day! 🏃‍♂️💨

Grab an energy shot, a hot cozy drink, or any of our energizing beverages to keep you powered up from start to finish. 💪🔥

Let’s crush this race day, Memphis! ❤️🎗️

🏃‍♂️✨ St. Jude Marathon Weekend! ✨🏃‍♀️We’re opening bright and early at 6 AM on Saturday to help you fuel up before the ...
12/05/2025

🏃‍♂️✨ St. Jude Marathon Weekend! ✨🏃‍♀️
We’re opening bright and early at 6 AM on Saturday to help you fuel up before the race, volunteering, or cheering on the runners!

Swing by Downtown Nutrition and grab your favorite loaded tea, shake, coffee, or cozy drink before the big day. 💛🎄

Let’s make marathon morning amazing! 🙌🔥

✨ Meet Gingerbread Glow! ✨Your newest Christmas-time pick-me-up is here! A festive blend of ginger, caramel, cinnamon, a...
12/02/2025

✨ Meet Gingerbread Glow! ✨
Your newest Christmas-time pick-me-up is here! A festive blend of ginger, caramel, cinnamon, and apple cider that tastes like a holiday hug in a cup. 😌🎄

It’s part of our Christmas Menu, so come by Downtown Nutrition and sip your way through all the seasonal favorites. You don’t want to miss these holiday vibes! ❄️☕️

Happy Sunday, fam! ❄️✨We hope everyone had an amazing Thanksgiving weekend! As we ease back into the swing of things, co...
11/30/2025

Happy Sunday, fam! ❄️✨

We hope everyone had an amazing Thanksgiving weekend! As we ease back into the swing of things, come keep the festive vibes going with a loaded tea from our Holiday Christmas Menu.

Today’s spotlight is Snow Globe — a magical mix of lemonade, blue raspberry, and cotton candy that’s as dreamy as it looks. 💙🍬✨

Swing by Downtown Nutrition and sip your way into the holiday spirit! 🎄✨

Address

145 Madison Avenue
Memphis, TN
38103

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 5pm
Saturday 8am - 4pm

Telephone

+19012017823

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