Downtown Nutrition

Downtown Nutrition Fuel your day, stay healthy and energized with our loaded teas, shakes, smoothie bowls & more!

Located next to the 1st Horizon Tower
📍 145 Madison Ave, Memphis, TN
📱 901-201-7823
🕕 Mon - Fri: 7 am - 5 pm
Sat: 8 am - 4 pm
Sun: 9 am - 3 pm

10/27/2025

We will be closing today, Monday, October 27th at 4PM to be with Crunch Fitness for their event!! Come see us from 5 pm to 8 pm at our vendor station!

We will be closing today, Monday, October 27th at 4PM to be with Crunch Fitness for their event!! Come see us from 5 pm ...
10/27/2025

We will be closing today, Monday, October 27th at 4PM to be with Crunch Fitness for their event!! Come see us from 5 pm to 8 pm at our vendor station!

Are you ready to party?!🥳 Tonight at 5pm, head over to Crunch for our Grand Opening Party! ⁣⁣⁣⁣
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Everyone is invited to come hangout at us from 5pm-8pm. Enjoy FREE workouts, classes, local vendors, contests, prizes & more!🎉⁣⁣⁣⁣
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Come and experience the incredible local vendors who’ll be there with exclusive goodies and deals—support your community while you have fun!⁣⁣⁣⁣
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Already a Crunch member? Tag your besties below & and tell them to meet you at Crunch tonight! Each friend that signs up gets you 1 month FREE! 🎁⁣

🍂☕ Craving something sweet, warm, and energizing?Our Warm Cozy Drinks are basically dessert in a cup — rich, creamy, and...
10/27/2025

🍂☕ Craving something sweet, warm, and energizing?
Our Warm Cozy Drinks are basically dessert in a cup — rich, creamy, and with just the right amount of caffeine to give you that perfect boost.

✨Fan favorites include:
🍫 Brownie – chocolatey and indulgent
🎃 Pumpkin Roll – your fall favorite in a mug
🥜 Peanut Butter Ball – smooth, nutty, and comforting
🔥 Toasted Marshmallow – tastes like a campfire treat
☕ Caramel Pecan Pie – sweet, buttery perfection

Whether you’re warming up your morning or winding down your afternoon, these drinks hit just right.

Come cozy up with one today at Downtown Nutrition — where comfort and caffeine meet! 💛

✨ Make your Friday a little extra special! ✨You made it through the week — now it’s time to treat yourself! 💪😋 Come grab...
10/24/2025

✨ Make your Friday a little extra special! ✨

You made it through the week — now it’s time to treat yourself! 💪😋 Come grab one of our specialty teas or something delicious from our menu to kick off your weekend the right way.

Whether you’re in the mood for something fruity, refreshing, or cozy, we’ve got just the pick-me-up you need to keep those good vibes going. 💫

📍 Stop by Downtown Nutrition today and make your Friday one to remember!

🍏✨ Midweek Pick-Me-Up! ✨🍏It’s Wednesday — the perfect excuse to treat yourself! 😋 Come try our limited-time Apple Crisp ...
10/22/2025

🍏✨ Midweek Pick-Me-Up! ✨🍏

It’s Wednesday — the perfect excuse to treat yourself! 😋 Come try our limited-time Apple Crisp Frappe 🍎🍨 — a cozy, fall-inspired blend that tastes just like your favorite dessert in a cup.

Whether you’re craving a creamy shake, a refreshing loaded tea, or a warm cozy drink, we’ve got something on the menu to make your Wednesday a little sweeter. 💛

Stop by Downtown Nutrition today and sip your way through the week! ☕🍂

🎃 Spooky season isn’t over just yet! 👻Our Spooky Punch has been a fan favorite since we launched our Halloween drink men...
10/21/2025

🎃 Spooky season isn’t over just yet! 👻

Our Spooky Punch has been a fan favorite since we launched our Halloween drink menu earlier this month — and it’s easy to see why! 🍊🍍 With orange pineapple, mango, melon, and cranberry on top, this tea is bursting with sweet-tart flavor and scary-good energy! ⚡️

It’s the perfect sip for spooky vibes and fall feels — but hurry, it’s vanishing soon! 🕸️

🧡 Come try it out before it’s gone!

✨ Saturday is the perfect day to treat yourself! ✨Come by Downtown Nutrition and try something delicious from our shake ...
10/18/2025

✨ Saturday is the perfect day to treat yourself! ✨

Come by Downtown Nutrition and try something delicious from our shake or loaded tea menu! 🍓🍫

If you’re in the mood for something cozy and sweet, our Snickerdoodle Shake is calling your name 😍 — it’s creamy, cinnamon-sweet, and tastes just like a cookie in a cup 🍪🤎

Stop in today and sip on something that makes your weekend better!

🧇 Did you know you can dine in with us? 🍓That’s right — our protein waffles aren’t just for takeout! You can enjoy them ...
10/16/2025

🧇 Did you know you can dine in with us? 🍓

That’s right — our protein waffles aren’t just for takeout! You can enjoy them fresh off the griddle right here at one of our cozy tables.

And if you’re ordering a smoothie bowl or another protein waffle, we’ll gladly serve it for you to enjoy in-shop.

✨ Come relax, refuel, and treat yourself — we’ll take care of the rest!

🌅 Bloody Sunset 🌅This vibrant loaded tea is giving major sunset vibes — but with a bold Halloween twist! 🌞💉✨ Strawberry✨...
10/15/2025

🌅 Bloody Sunset 🌅

This vibrant loaded tea is giving major sunset vibes — but with a bold Halloween twist! 🌞💉

✨ Strawberry
✨ Cherry Lime
✨ Tropical Fruit
✨ Passionfruit (on top!)

It’s sweet, tangy, and totally energizing — the perfect drink to keep your day glowing from sunrise to sunset. 🔥

Come grab your Bloody Sunset today at Downtown Nutrition — it’s drop-dead delicious and part of our Halloween Menu! 💀❤️

📣 Holiday Hours Alert!We’ll be open tomorrow (Monday, Oct. 13) for Indigenous People’s Day / Columbus Day with limited h...
10/13/2025

📣 Holiday Hours Alert!
We’ll be open tomorrow (Monday, Oct. 13) for Indigenous People’s Day / Columbus Day with limited hours — 9 AM to 3 PM!

Swing by Downtown Nutrition and grab your favorite loaded tea, shake, or warm cozy drink to power your day! 💪💚

✨ Sunday is the perfect day to chase good vibes and spooky sips! ✨Meet our Phantom Elixir 👻 — a mysterious mix of waterm...
10/12/2025

✨ Sunday is the perfect day to chase good vibes and spooky sips! ✨

Meet our Phantom Elixir 👻 — a mysterious mix of watermelon and rainbow candy, topped with a burst of grape for that hauntingly sweet finish. 💜

It’s bright, bold, and full of flavor — the perfect Sunday treat to keep your energy up and your spirits high before the week begins! ⚡️

Stop by Downtown Nutrition today and sip on some Sunday magic before it disappears into the mist… 🌫️

🧟‍♂️ New Loaded Tea Alert: ZOMBIE JUICE! 🧃💚This spooky-good tea is crawling with flavor — a wild mix of blue raspberry, ...
10/11/2025

🧟‍♂️ New Loaded Tea Alert: ZOMBIE JUICE! 🧃💚

This spooky-good tea is crawling with flavor — a wild mix of blue raspberry, blue blast, dragonfruit, and green apple on top! The look is just as crazy as the taste — a gray bottom with a fluorescent green top that glows like it came straight from the lab. ⚡️

Packed with energy, focus, and hydration, Zombie Juice will wake the dead (or at least get you through your day 😉).

🧠 Don’t be scared — come grab one while it’s still lurking around Downtown Nutrition!

Address

145 Madison Avenue
Memphis, TN
38103

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 5pm
Saturday 8am - 4pm

Telephone

+19012017823

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