Downtown Nutrition

Downtown Nutrition Fuel your day, stay healthy and energized with our loaded teas, shakes, smoothie bowls & more!

Located next to the 1st Horizon Tower
📍 145 Madison Ave, Memphis, TN
📱 901-201-7823
🕕 Mon - Fri: 7 am - 5 pm
Sat: 8 am - 4 pm
Sun: 9 am - 3 pm

❄️ Winter Weather Update ❄️Due to continued snowy and icy road conditions, Downtown Nutrition will be open from 9 AM–3 P...
01/28/2026

❄️ Winter Weather Update ❄️
Due to continued snowy and icy road conditions, Downtown Nutrition will be open from 9 AM–3 PM for the remainder of the week.

We’re hopeful to resume regular business hours starting Monday, February 2 🤞
Thank you for your patience and continued support—please stay safe and keep checking our social media for updates 💙

☀️❄️ Weather Update ❄️☀️As icy conditions improve, Downtown Nutrition will reopen Tuesday, January 27 at 9 AM with a del...
01/27/2026

☀️❄️ Weather Update ❄️☀️
As icy conditions improve, Downtown Nutrition will reopen Tuesday, January 27 at 9 AM with a delayed opening.

Thank you for your patience and support during the winter weather. Please continue to check our social media for updates, and we can’t wait to see you soon! 💙

❄️ Weather Update ❄️Due to icy weather conditions, Downtown Nutrition will be CLOSED Monday, January 26 for the safety o...
01/26/2026

❄️ Weather Update ❄️
Due to icy weather conditions, Downtown Nutrition will be CLOSED Monday, January 26 for the safety of our staff and customers.

Please continue to check our social media for updates as weather conditions change.
Stay safe and warm, Memphis 🤍

❄️ Weather Update, Memphis ❄️Due to the incoming winter storm, Downtown Nutrition will be CLOSED this Saturday & Sunday,...
01/23/2026

❄️ Weather Update, Memphis ❄️
Due to the incoming winter storm, Downtown Nutrition will be CLOSED this Saturday & Sunday, January 24–25 for the safety of our staff and customers.

Your safety comes first. ❄️ Please stay warm and safe, and we’ll see you as soon as conditions improve.

Winter weather is coming this weekend! ❄️🌬️That means cold temps, cozy vibes, and making sure you’re prepared before it ...
01/22/2026

Winter weather is coming this weekend! ❄️🌬️
That means cold temps, cozy vibes, and making sure you’re prepared before it hits 🧣🔥
Make sure you’ve got everything you need — especially your loaded teas to keep you energized ⚡️💧 and feeling good through the cold days ahead ❄️✨
Whether you’re staying in 🏠, working through the weather 💼🌨️, or just trying to stay warm 🧤, a loaded tea is always a good idea ☕️💙
Stay safe, stay warm, and don’t wait until the last minute to stock up! ❄️🛍️

01/21/2026

✨ New Pouches Are HERE! ✨
We’re excited to introduce our brand-new Probiotic Pouches — packed with aloe + probiotics to support a happy, healthy gut. 💚

And for an extra boost, check out our upgraded Immunity Pouches, now featuring our rosemary blend plus vitamin C & D to keep your immune system strong all season long. 🌿🛡️

Come snag yours and feel the difference from the inside out! 💥

Snowstorm on the way? ❄️ Now’s the perfect time to stock up and stay energized! We’re offering 25% OFF all Loaded Tea Ki...
01/21/2026

Snowstorm on the way? ❄️ Now’s the perfect time to stock up and stay energized! We’re offering 25% OFF all Loaded Tea Kits starting today through Friday, January 23—so you can enjoy your favorite teas from the comfort of home while staying warm and powered up.

And while you’re here, don’t forget to grab an Energy Pouch for just $3 each—perfect for an extra boost when you need it most during the cold days ahead.

Stop by, stock up, and be snow-day ready with us! 💙☕️⚡️

StayEnergized SnowstormPrep

✨ Introducing our “I Have A Dream” Loaded Tea! ✨A beautiful, layered tribute featuring strawberry on the bottom, piña co...
01/19/2026

✨ Introducing our “I Have A Dream” Loaded Tea! ✨
A beautiful, layered tribute featuring strawberry on the bottom, piña colada in the middle, and blueberry on top — symbolizing hope, unity, and brighter days ahead.
Come sip something inspiring this MLK Jr. Day! 💙❤️🤍

We’ll be OPEN on MLK Jr. Day from 9 AM to 3 PM!Stop by for your favorite loaded teas, shakes, and energizing drinks as w...
01/19/2026

We’ll be OPEN on MLK Jr. Day from 9 AM to 3 PM!
Stop by for your favorite loaded teas, shakes, and energizing drinks as we honor the legacy of Dr. King. ✨💙

✨ Introducing BEADS & PEARLS ✨Part of our Valentine’s Day in NOLA menu, this loaded tea brings all the festive vibes! 💜💛...
01/13/2026

✨ Introducing BEADS & PEARLS ✨
Part of our Valentine’s Day in NOLA menu, this loaded tea brings all the festive vibes! 💜💛💚

Sip on a smooth & tropical blend of tropical fruit, mango, orange pineapple, and coconut — a perfect mix of Mardi Gras magic and island sweetness. One sip and you’ll feel like you’re catching beads on Bourbon Street! 🎭✨

Come try it and let the good times glow! ⚜️💖

🔥 Carnival Heat is HERE! 🔥Turn up the Valentine’s vibes with a flavor that brings the heat and the sweet! Our Carnival H...
01/10/2026

🔥 Carnival Heat is HERE! 🔥
Turn up the Valentine’s vibes with a flavor that brings the heat and the sweet! Our Carnival Heat Loaded Tea blends ginger, tropical fruit, cinnamon, pineapple, and green apple for a bold, vibrant kick that tastes just like Mardi Gras energy in a cup. 🎭💘

Whether you need a boost to power through the day or you’re celebrating love NOLA-style, this one is guaranteed to keep your heart (and taste buds) dancing. 💃🏼✨

Come grab your Carnival Heat and feel the Valentine’s magic with every sip! ❤️💛💚

Address

145 Madison Avenue
Memphis, TN
38103

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 5pm
Saturday 8am - 4pm

Telephone

+19012017823

Website

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