Medicos Behavioral Health

Medicos Behavioral Health Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Medicos Behavioral Health, Mental Health Service, 3030 Covington Pike Suite 200, Memphis, TN.

Medicos Behavioral Health provides local, affordable, and comprehensive outpatient care with the most effective treatment for drug and alcohol use disorder as well as mental health.

🎄 Holiday Closure Notice 🎄Sorry! Medicos Behavioral Health will be closed on Christmas Eve (Dec 24) and Christmas Day (D...
12/23/2025

🎄 Holiday Closure Notice 🎄
Sorry! Medicos Behavioral Health will be closed on Christmas Eve (Dec 24) and Christmas Day (Dec 25).
📅 We’ll reopen on December 26 and can’t wait to see you then 😃😵‍💫
❤️ Merry Christmas to all our amazing patients!
Wishing you a joyful, safe, and warm holiday season 🎅🎁

The holidays can be especially painful when a loved one is missing. The pressure to celebrate or 'be OK' can make grief ...
12/23/2025

The holidays can be especially painful when a loved one is missing. The pressure to celebrate or 'be OK' can make grief feel heavier and more isolating.

When you push your emotions aside, the pain doesn’t disappear, it turns into emotional exhaustion, sadness or a feeling of being disconnected from the people around you.

Allowing yourself to grieve at your own pace is an act of self-care. Talking about your feelings, lowering your expectations and receiving support can help you get through this difficult time with more compassion and less emotional burden.
If you're finding this time particularly challenging, know that we're here to support you, even without an appointment.

📍 3030 Covington Pike Suite 200, Memphis TN 38128
📞 901-266-8760 | 📧 medicosbh@medicosbh.org

Las fiestas pueden traer encuentros, expectativas y emociones intensas. A veces, en lugar de calma, aparece el cansancio...
12/22/2025

Las fiestas pueden traer encuentros, expectativas y emociones intensas. A veces, en lugar de calma, aparece el cansancio, la tensión o la sensación de no poder con todo. Cuando el bienestar emocional queda en segundo plano, el estrés suele aumentar.

La exigencia de “disfrutar” o de que todo salga bien puede generar conflictos, agotamiento emocional y desconexión contigo mismo y con los demás. Ignorar estas señales suele hacer que las fechas se sientan aún más pesadas.

Cuidar tu salud mental también es parte de la Navidad. 💛 Pequeños gestos como bajar la crítica, respetar tus límites y priorizar la calma pueden marcar una gran diferencia.
Si estas fechas se sienten difíciles o necesitas apoyo, estamos aquí para acompañarte, incluso sin cita.

📍 3030 Covington Pike Suite 200, Memphis TN 38128
📞 901-266-8760 | 📧 medicosbh@medicosbh.org

As the year comes to a close, many people feel emotionally unbalanced—tired, anxious, and uncertain about how much more ...
12/20/2025

As the year comes to a close, many people feel emotionally unbalanced—tired, anxious, and uncertain about how much more they can handle. The pressure to "finish strong" can hide how overwhelmed one really feels.

When stress and emotions go unchecked, they build up. Sleep suffers, patience wears thin, and the start of a new year can feel more daunting than hopeful.

A year-end check-in can make a difference. Taking time to reflect and get support can help you stabilize emotionally and enter the next chapter with more clarity and strength. 💛 You don't need to wait or have everything figured out. We're here to help — walk-ins are welcome!

📍 3030 Covington Pike Suite 200, Memphis TN 38128
📞 901-266-8760 | 📧 medicosbh@medicosbh.org

A veces una reunión empieza bien y, de repente, se vuelve demasiado. La presión social, el alcohol o ciertos comentarios...
12/19/2025

A veces una reunión empieza bien y, de repente, se vuelve demasiado. La presión social, el alcohol o ciertos comentarios pueden activar ansiedad, recuerdos difíciles o ganas de irte. Quedarte por compromiso suele aumentar el malestar.

Cuando ignoras esas señales, el cuerpo se tensa, la mente se acelera y el riesgo de desbordarte crece. No necesitas llegar al límite para justificar tu bienestar.

Tener un plan de salida —una excusa simple, un horario definido, alguien a quien llamar— te devuelve control y calma. Irte antes también es autocuidado. 💛
Si estas fechas se sienten intensas y necesitas apoyo, estamos aquí para ayudarte, incluso sin cita.

📍 3030 Covington Pike Suite 200, Memphis TN 38128
📞 901-266-8760 | 📧 medicosbh@medicosbh.org

12/18/2025

Saying no to a drink can be uncomfortable, especially when everyone else is saying yes. The pressure, questions, and fear of standing out can make a single moment feel overwhelming.

When you give in just to avoid the discomfort, you increase the risk to your recovery, emotional balance, and safety. One drink can quickly lead to a situation that feels hard to control.

The good news is that you don't owe anyone an explanation. Deciding not to drink is a valid personal boundary and a powerful form of self-care. If this season is challenging for you, know that support can make all the difference.

Protect your recovery. We’re here to help—walk-ins are welcome!

📍 3030 Covington Pike Suite 200, Memphis TN 38128
📞 901-266-8760 | 📧 medicosbh@medicosbh.org

Durante las fiestas, muchas personas sienten más presión, más recuerdos y más carga emocional. Esto puede aumentar el ri...
12/16/2025

Durante las fiestas, muchas personas sienten más presión, más recuerdos y más carga emocional. Esto puede aumentar el riesgo de recaídas o hacer que la salud mental se sienta frágil, aunque por fuera todo parezca “normal”.

Cuando el dolor se guarda, el peso crece y termina afectando a toda la familia. El cansancio emocional, la distancia y el silencio suelen ser señales de que algo necesita atención.

Elegir la recuperación es un acto de amor propio y familiar. 💛 Buscar apoyo te permite construir estabilidad, cuidar tu bienestar y estar presente de una forma más saludable.
Si este es el momento de dar ese paso, no tienes que hacerlo solo.

📍 3030 Covington Pike Suite 200, Memphis TN 38128
📞 901-266-8760 | 📧 medicosbh@medicosbh.org

When emotions feel overwhelming, it’s tempting to numb them with alcohol, substances, distractions, or avoidance. While ...
12/16/2025

When emotions feel overwhelming, it’s tempting to numb them with alcohol, substances, distractions, or avoidance. While this may provide temporary relief, the pain usually returns stronger and harder to manage.

Over time, numbing increases emotional pressure and exhaustion and raises the risk of relapse. Instead of helping you heal, it keeps you stuck in survival mode.

Coping is different. It provides tools for processing emotions, regulating stress, and staying grounded during difficult moments. And you don't have to figure it out alone. 💛

If you've noticed any numbing behaviors lately, support can help you develop healthier coping strategies.

📍 3030 Covington Pike Suite 200, Memphis TN 38128
📞 901-266-8760 | 📧 medicosbh@medicosbh.org

Cuando diciembre altera tus horarios, es normal sentir más irritabilidad, cansancio o ansiedad. La falta de sueño y las ...
12/13/2025

Cuando diciembre altera tus horarios, es normal sentir más irritabilidad, cansancio o ansiedad. La falta de sueño y las comidas desordenadas pueden desestabilizar tu estado de ánimo más de lo que imaginas.

Sin una rutina, tu cuerpo pierde ritmo y tus emociones se vuelven más difíciles de manejar. Pero organizar pequeños hábitos: dormir a la misma hora y comer a tiempo, puede ayudarte a recuperar calma y estabilidad. 💛

Si este mes te sientes fuera de balance, no tienes que llevarlo solo. Estamos aquí para apoyarte, incluso sin cita.

📍 3030 Covington Pike Suite 200, Memphis TN 38128
📞 901-266-8760 | 📧 medicosbh@medicosbh.org

It can be harder to stay consistent with your MAT treatment during the holidays. Travel, family obligations, changes in ...
12/12/2025

It can be harder to stay consistent with your MAT treatment during the holidays. Travel, family obligations, changes in your schedule, and reduced clinic hours can disrupt your routine.

However, skipping doses or delaying treatment can quickly increase cravings, emotional instability, and the risk of relapse. Your body depends on that steady support.

When MAT becomes irregular, you will feel the effects quickly: mood swings, discomfort, anxiety, and physical symptoms that can make this season even more overwhelming. You shouldn't have to face that alone.

The good news is that you don't have to stop your treatment. At Médicos Behavioral Health, we’re here to help you stay stable and supported, even when everything around you feels chaotic. 💛
Your recovery deserves consistency every day, especially now.

Walk-ins are welcome. Come today if you need support.

📍 3030 Covington Pike Suite 200, Memphis TN 38128
📞 901-266-8760 | 📧 medicosbh@medicosbh.org

12/10/2025

A veces un detonante aparece sin que lo notes, pero tu cuerpo lo siente primero: tensión, respiración agitada o un n**o en el estómago. Ignorar estas señales solo aumenta la ansiedad y te deja sin herramientas para manejar el momento.

Cuando aprendes a reconocer esas alertas tempranas, puedes salir a tiempo, pedir ayuda o activar una técnica de calma antes de que la situación te desborde. Escuchar tu cuerpo es una forma de proteger tu bienestar.

Si este mes tus detonantes se sienten más intensos, no tienes que enfrentarlos solo. Estamos aquí para apoyarte.

📍 3030 Covington Pike Suite 200, Memphis TN 38128
📞 901-266-8760 | 📧 medicosbh@medicosbh.org

Even when you try to stay calm during the holidays, triggers can appear without warning—a comment, a place, or pressure ...
12/09/2025

Even when you try to stay calm during the holidays, triggers can appear without warning—a comment, a place, or pressure to drink "just one." These moments can quickly activate old emotions, cravings, and overwhelming stress.

If you don't recognize a trigger early on, it becomes harder to stay grounded. Your body reacts first with tension, a faster heartbeat, irritability, or a sudden urge to escape. Ignoring these signals makes high-risk moments even more difficult to manage.

The good news is that identifying your triggers before they arise gives you control. You can prepare responses, protect your boundaries, and ask for support when needed. Feeling safe is essential for your well-being, not optional.

If holiday triggers are becoming overwhelming, know that you don't have to face them alone.
Walk-ins are welcome—come today!

📍 3030 Covington Pike Suite 200, Memphis TN 38128
📞 901-266-8760 | 📧 medicosbh@medicosbh.org

Address

3030 Covington Pike Suite 200
Memphis, TN
38128

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+19012668760

Website

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