mind/body HAUS

mind/body HAUS A fresh and energetic place to take care of your body and mind. We offer a variety of heated and non-heated yoga and fitness classes for all levels.

03/11/2026

That was fun, let’s don’t again!! 🤩
Meet for a 45min Pilates class this Saturday at ✨

Arrive at 9:45, class will start promptly at 10am!
Class is free, save your spot through MindBody.

P.S. is on the mic today at 12:15pm for Hot Power Vinyasa💛👀

Meet at the HAUS, this Sunday, March 15 for an evening designed to help you slow down, soften, and reconnect.Tori will ...
03/11/2026

Meet at the HAUS, this Sunday, March 15 for an evening designed to help you slow down, soften, and reconnect.

Tori will guide you through gentle movement, meditation, and a restorative sound bath using crystal alchemy bowls and vocal activation — all in a candlelit space created for deep rest.

Come as you are, bring your mat, and allow yourself to receive. 🤍

🗓 Sunday, March 15th, 6:30–7:45 PM
💫 $30, save your spot on Mindbody!

The week is just getting started, but we can’t help but get excited for the weekend 🤩 Meet us at (Downtown) this Saturd...
03/03/2026

The week is just getting started, but we can’t help but get excited for the weekend 🤩 Meet us at (Downtown) this Saturday for a FREE all-levels 45-minute flow with ! ✨

🗓 9:45–10:45 AM
Bring your mat + water.
Arrive by 9:45, class begins promptly at 10:00 ✔️
Reserve your spot early on the Mindbody app!

Meet us at (Downtown) this Saturday for a FREE all-levels flow with ! ✨🗓️ 9:45–10:45 AM at the breweryReserve your spot...
03/02/2026

Meet us at (Downtown) this Saturday for a FREE all-levels flow with ! ✨

🗓️ 9:45–10:45 AM at the brewery
Reserve your spot early on the Mindbody app 🤩

02/21/2026

You love taking class — now imagine truly understanding it. 💫 The anatomy. The programming. The purpose behind every movement.

That’s what HAUS Pilates & Barre Teacher Training gives you 💙

Deeper knowledge, elevated confidence, and stronger presence in every class.

🐣 Early Bird pricing ends TOMORROW — 2.22.26.
All levels welcome ✨
Limited space available — secure your spot today.

TO REGISTER:
Email mindbodyhaus@gmail.com OR send us a DM 📨

Mark your calendars and save your spot! Flow & Fly 💫 is a workshop that blends vinyasa-based warm up with foundational p...
02/20/2026

Mark your calendars and save your spot! Flow & Fly 💫 is a workshop that blends vinyasa-based warm up with foundational partner and group work.

You’ll rotate through base, flyer, and spotter so everyone experiences each role — building strength, awareness, and trust along the way.
💙
No prior experience needed. Come solo or with a partner.

Meet the educators behind our HAUS Barre + Pilates Training➡️These are the voices guiding you through anatomy, movement,...
02/19/2026

Meet the educators behind our HAUS Barre + Pilates Training➡️

These are the voices guiding you through anatomy, movement, programming, and the real-life application of it all. ✨

If you’ve been thinking about deepening your practice, gaining confidence when you step into class or have the dream to teach - this training is for YOU!

Early bird 🐣 pricing ends THIS SUNDAY February 22nd❗️

Secure your spot before the price increases👀

Join this Sunday for an intentional evening of grounding energy, candlelight, gentle movement, and sound healing ❤️Com...
02/17/2026

Join this Sunday for an intentional evening of grounding energy, candlelight, gentle movement, and sound healing ❤️

Come as you are. Leave feeling restored.💫

THIS SUNDAY! February 22nd | 6:30–7:45pm
$30, save your spot and settle into stillness with us✨

Ball in your court, Monday…💘 The month of love continues- and there’s no better love language for your body than movemen...
02/16/2026

Ball in your court, Monday…💘 The month of love continues- and there’s no better love language for your body than movement!!🤸
Monday ✨save your spot!
•8:30am Barre
•9:00am Hot 26
•9:45am Ashtanga
•11:00am Hot Pilates
•12:15pm Hot Power Vinyasa
•12:30pm Hot Pilates with Weights
•4:30pm Hot Pilates w Weights
•5pm Hot Pilates
•5:45pm Hot Power Vinyasa
•6:15pm Kettlebell Sculpt and Flow

02/14/2026

HAUS fam, you’re easy to love! ❤️ 💘❤️
You fill the HAUS with support for our community, strong bodies, and -most importantly- kind hearts.
You are truly one of a kind!🫶💕
HAPPY VALENTINES DAY!

HAUS Pilates + Barre Training is HERE! 🤩❤️ Spring is all about growth and we’re diving right in… These four days of hand...
02/11/2026

HAUS Pilates + Barre Training is HERE! 🤩❤️ Spring is all about growth and we’re diving right in… These four days of hands-on learning are designed to build confidence, refine your practice, and expand your knowledge of movement.

Early bird 🐣 pricing ends 2.22.26!!!

*SPACE IS LIMITED*

Email mindbodyhaus@gmail.com for more details and to register.

Our Saturday picks!! 😌🤩 The sun is shining and new merch is on the floor, it’s THE perfect day to sweat and shop with yo...
02/07/2026

Our Saturday picks!! 😌🤩 The sun is shining and new merch is on the floor, it’s THE perfect day to sweat and shop with your HAUS fam 🫶

Saturday!
9:30am Hot Power Vinyasa
10am Barre
11am Hot Pilates
12:30pm Cardio Dance
2pm Hot 25

We can’t wait to see you on your mat!

Address

685 S Cox Street
Memphis, TN
38104

Telephone

+19175436111

Website

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