mind/body HAUS

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United States
Memphis, TN
mind/body HAUS

A fresh and energetic place to take care of your body and mind. We offer a variety of heated and non-heated yoga and fitness classes for all levels.

12/19/2025

Yoga hits different this time of year—steady, grounding, and rooted in community. ❤️

Cozy up and settle in, HAUS fam!

Friday:
9:00am Hot 26
10:00am Ashtanga
11:00am Hot Pilates
12:15pm Hot Power Vinyasa
12:30pm Barre
4:30pm Hot Pilates with Weights
5:30pm Hot Power Vinyasa

12/14/2025

Cold temps call for cozy moments at the HAUS…⛄️✨ CELLO & FLOW is today 3:30-4:45pm!! Meet and for an afternoon of sweet music + meditation as we prepare our hearts and minds for the holiday season.

Michele will take you through Ashtanga standing series, followed by restful and meditative floor postures to round out your practice. Tamar Love on cello provides the perfect accompaniment to this introspective work.
Class is $30 and is not heated.

12/12/2025

Weekend plans: move your body, get cozy, repeat ❤️
Our FINAL floral Sherpa restock is here! Perfect for gifting… or keeping for yourself (we won’t tell 😉😌).

Come sweat + shop and spend your weekend at the HAUS✨

P.S. CELLO & FLOW is this Sunday! 🎻

12/07/2025

Join musical and movement virtuosos and for CELLO & FLOW 🩵✨
• Sunday, December 14th, 3:30-4:45

This class will be full of sweet music and meditation as we prepare our hearts and minds for the holiday season.
🎄🧘‍♂️
Michele will take you through Ashtanga standing series, followed by restful and meditative floor postures to round out your practice. Tamar Love on cello provides the perfect accompaniment to this introspective work.

👉Class is $30 and is not heated.
*this usually sells out, 👀book your spot NOW!

12/03/2025

December Events…✨🎄✨⛄️

☎️Calling all marathon runners! 🏃‍♂️Join us at the HAUS for a free post-marathon stretch class this Sunday at 2:30pm! Class is free, just present your medal❤️

Mark your calendars + book your spot- these classes will fill up soon! ✨

11/30/2025

It’s the final hours of our Black Friday Sale - and truly our biggest SALE of the year!! Snag them for yourself, or gift to a friend!🎄🎁

In a season of hustle let’s honor the still moments too, we can’t wait to see you on your mat this week!✨

11/29/2025

Holidays are aglow 💖✨ You’ve got TWO more days to snag your classes with our biggest sale of the year🥳
BLACK FRIDAY ENDS SUNDAY!
1 Year Unlimited- $1020
1 Month Unlimited- $136
10 Class Pass- $145
20 Class Pass- $255

11/27/2025

Happy Thanksgiving, HAUS fam! 🍂This community is what makes the HAUS a home, and we’re endlessly grateful for the love you bring into this space.. 🏡✨We hope your holiday season is filled with joy and presence* with those you love.

P.S. let your movement be gratitude 🧡

11/26/2025

Sweat, shop… then cozy up!🍂🌟 Join us for breath and movement that grounds you before the holiday🤎

Thanksgiving Schedule:
8:00-8:45am Hot Pilates w Weights
9:00-10:00am Hot Power Vinyasa

11/23/2025

Our biggest class SALE of the year is here!! 🤩 Stock up on classes or gift a package to someone you love 🫶🥳

…tick-tock ⏰ Sale ends next Sunday, the 30th!

11/21/2025

It’s the weekend before Thanksgiving, and the HAUS is all set… Come get your calm and your pre-holiday sweat. 😌🍂

Address

685 S Cox Street
Memphis, TN
38104

Telephone

+19175436111

Website

http://www.mindbodyhaus.com/

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