mind/body HAUS

mind/body HAUS A fresh and energetic place to take care of your body and mind. We offer a variety of heated and non-heated yoga and fitness classes for all levels.

04/27/2026

Keeping this energy (and the sunshine 🤞) all week ✨

Such a fun Saturday wrapping up our anniversary sale—with popsicles, friends, and a full HAUS ❤️

…now book your classes, Monday- it’s time to MOVE!! 🤸

Beyond grateful, HAUS fam❤️ 8 years of movement, community, and showing up together🎉🥳 To celebrate, our HAUS Anniversary...
04/20/2026

Beyond grateful, HAUS fam❤️ 8 years of movement, community, and showing up together🎉🥳

To celebrate, our HAUS Anniversary Sale is HERE!!

Your favorite class packs—at our best prices of the year, 👀 ONLY a for few days, April 20–25!
Don’t wait to snag your classes🤸

04/18/2026

Happy weekend, HAUS fam 🌸
All apparel is 30% off—this weekend only!

We’re wrapping up Pilates + Barre Training, parking lot construction is underway, and we’re gearing up for birthday week… stay tuned Monday 🎉🤩

04/14/2026

POV: you start your day in Ashtanga with ✨ The back door open + quiet space to work it all out on your mat before the day gets going.

Find your flow with us today, HAUS fam🤍

P.S. Meditation Sound Bath is this Sunday with !! 🦋🌼

Golden hour in the studio✨ 💛Putting in the work, staying a little longer.Let your weekend start at the HAUS🏡book your sp...
04/09/2026

Golden hour in the studio✨ 💛
Putting in the work, staying a little longer.

Let your weekend start at the HAUS🏡
book your spot now!

Join Tori Anito at the HAUS before her summer in Peru ✨ A 75-minute offering to pause, reflect, and be held in sound + c...
04/08/2026

Join Tori Anito at the HAUS before her summer in Peru ✨ A 75-minute offering to pause, reflect, and be held in sound + community. 🤍

Class is $30, reserve your spot now!

Now is your chance…✨HAUS Pilates + Barre Training begins soon, and registration closes this Wednesday, April 1!🌟Four day...
03/30/2026

Now is your chance…✨HAUS Pilates + Barre Training begins soon, and registration closes this Wednesday, April 1!🌟

Four days designed to strengthen your foundation and transform how you understand movement.

• Training Dates: April 11-12 & April 18-19 (8am-5pm)

Spots are limited — DM us or email mindbodyhaus@gmail.com to secure yours ✔️

Save the date and secure your spot! ✨ HAUS 200HR Yoga Alliance Teacher Training is coming back this fall📚🧘‍♂️
03/28/2026

Save the date and secure your spot! ✨ HAUS 200HR Yoga Alliance Teacher Training is coming back this fall📚🧘‍♂️

Spring is in session and we always feel our best after savasana 😌🌷 Book your classes for the weekend - then leave it all...
03/27/2026

Spring is in session and we always feel our best after savasana 😌🌷

Book your classes for the weekend - then leave it all on your mat, we can’t wait to see YOU, HAUS fam 🧡

03/24/2026

Barre always brings a certain energy 💫
The focus, the control, the way it builds over time.

If you’ve been feeling ready for more, our Pilates + Barre Training is just a few weeks away👀

Four days designed to strengthen your foundation & transform how you understand movement.

• April 11–12
• April 18–19

Limited spots available — DM us or email mindbodyhaus@gmail.com to register.

03/20/2026

Spring loading✨🌷
Different days, different energy.
A class for it all, here at HAUS. 🏡

Weekend reminders:
• Hot 26 Lab, Saturday 2-4pm
• There is FREE* yoga at the HAUS every Saturday morning 8-9am

Everything you ever wanted to know about Hot 26 — and maybe a few things you didn’t know to ask! ✨In the Hot 26 Lab, Cat...
03/15/2026

Everything you ever wanted to know about Hot 26 — and maybe a few things you didn’t know to ask! ✨

In the Hot 26 Lab, Cathey, Cathy and Annie will guide you through the sequence with deeper instruction and hands-on assists.

Whether you’re brand new or have been practicing for years, this workshop will deepen your understanding of the sequence and give you space to ask questions along the way!

🗓️Saturday, March 21st, 2–4pm
Space is limited! Reserve your spot in Mindbody.

Address

685 S Cox Street
Memphis, TN
38104

Telephone

+19175436111

Website

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