mind/body HAUS

11/06/2025

Home is where the heat is 🫶🔥… and yes, panels hit different when it’s finally below 75 in the M-town 💙

Reminder! Handstand Workshop with is THIS Saturday!! Link is in our story 🪄

11/03/2025

Journey to Handstand is almost here! ✨Join for a playful 90-minute workshop designed for all levels. 🤸
Explore alignment, mobility, and the joy of being upside down!!

🗓 Saturday, November 8th | 12:30PM | $25
Register now!

10/30/2025

Glow & Flow is BACK 🎃✨🔮✨🤩
Join us for glow-in-the-dark classes today at 4PM through Halloween! Bright fits encouraged… 👻

10/27/2025

The temps are dropping, but the HAUS is warm and cozy ✨
Embrace a new week — book your classes, roll out your mat, and flow with your friends.
We can’t wait to see YOU at the HAUS this week 🫶💖

10/21/2025

Fall at the HAUS feels like home..🏡☕️🧡🍂✨
P.S. Our fall newsletter ✉️ is in your inbox, HAUS fam!
Sign up and save your spots you don’t want to miss out on these 👀

10/20/2025

10/16/2025

On Wednesday, we wore pink!!!💕 What a beautiful evening, of movement, community, and raising awareness for breast cancer.

Thank you to everyone who participated and filled the HAUS with smiles, support and stories. You’re one of a kind, HAUS fam🫶💖

10/13/2025

The energy in this room reminds us why we show up🤍✨ Book your class and roll out your mat, it’s time for a fresh week of strength, sweat, and maybe a little shake…😏😌

AND if you haven’t met yet, he is bringing the 🔥😎.. book your spot, you’ll be glad you did!!

10/10/2025

All-new HAUS fits are here just in time for the weekend💙✨ Come find your favorite and meet us on the mat for your Friday flow!! 👇
• 5:45am Hot Pilates w Weights
• 6am Hot Power Vinyasa
• 9am Hot 26
• 10am Ashtanga
• 11am Hot Pilates
• 12:15pm Hot Power Vinyasa
• 12:30pm Barre
• 4:30pm Hot Pilates w Weights
• 5:30pm Hot Power Vinyasa

10/06/2025

The “ber” months are for the barre! ✨
New week, new schedule — book your classes and meet us for barre classes 🤩 every Monday at 8:30am, Wednesday 8:30am, Thursday 6:15pm & Friday at 12:30pm!

10/02/2025

Meet us at the HAUS and let’s move to raise awareness for breast cancer! 💖🎀💖

This FREE class includes both yoga led by and pilates with !

This class is 60 minutes and is for all levels.
We will be taking donations for the Susan G Komen research fund. Plus, Dr. Patrick Blankinship will be onsite to discuss the benefits of screening and early detection.

10/02/2025

Meet us at the HAUS and move for a cause as we raise awareness for breast cancer🌸🎀💖

This FREE class includes both yoga led by Kaylie and pilates with Sam! 👯‍♀️🪩

✨Wednesday, October 15th ✨

Class is 60 minutes and is for all levels.
We will be taking donations for the Susan G Komen research fund. Plus, Dr. Patrick Blankinship will be onsite to discuss the benefits of screening and early detection.