Paleo Power Challenge 90

11/28/2013

Have a Happy Thanksgiving!

09/02/2013

Easy Philly Cheesesteak Stuffed Peppers

Perfectly succulent strips of steak swimming together with sweet caramelized onions and rich sautéed mushrooms all stuffed into a gorgeous pepper sandwiched between two gloriously melted pieces of provolone. (food happiness sigh) Look at me from the side.…

08/12/2013

14 Easy Ways To Get Really Fat - Wake Up Call For Those Struggling With Weight Loss

The majority of people who talk about weight management solutions still hold tight to the idea that weight management is a simple process of managing calories in and calories out. We’ll get into the complexity of this very idea next…Read more ›

07/24/2013

Three Easy Steps To Putting More Energy In Your Life

Here we are smack dab in the middle of summer—the perfect time to be outdoors and having fun. Many of us have great intentions about engaging in outdoor summer activities, but sometimes we just don’t have the energy to get…Read more ›

07/22/2013

Want To Lose Weight?

Oops! Did your healthy diet take a tumble for National Junk Food Day? We’ve got you covered with Advanced Formula Fat Fighter to help you cut the carbs, block some fat, and get you back on track! Save up to…Read more ›

07/15/2013

Thanks for your continuous support!
www.wrapsbytisha.com
http://paleopowerchallenge90.wordpress.com/2012/07/29/paleo-food-list/

07/11/2013

Women, Wealth & Wellness - Will Change Your Life! Don't Miss This Event...

Reblogged from Renaissance Day Spa Memphis, TN: How long are you going to keep complaining about your financial situation, waiting for that job to give you an increase, dreaming of the things you deserve, wishing you could live a different life or waiting…

07/05/2013

Top Three Tips for Health, Wellness & Weight Loss......Dr. Don Verhulst, M.D.

Doctors are well-trained to diagnose and treat disease. Too often, though the cause of the disease is not addressed. Our “disease care” system is so effective at covering symptoms that much of the time simple, common-sense factors that truly lead to great…

06/26/2013

Easy Chicken Enchiladas

Easy Chicken Enchiladas We say chicken, but steak would be just as good if you have it on hand! Ingredients: 2-3 cups of cooked chicken breast, steak or turkey1 ½ cups cheddar cheese¼ cup of cream or half & half1 scallion3 egg whites Enchilada Sauce: 1…

04/22/2013

Two of my Paleo Challenge contestants both of whom I've never met before in person, decided to pay me a surprise visit at the Agricenter today. :) Reggie & Willie Mae Holt Flood the husband/wife team. The Paleo challenge weight loss page is a private page, some of my contestants I never get the opportunity to meet them in person. They consist of people who are READY FOR CHANGE! This dynamic couple both did well in the challenge and Reggie shared his awesome testimony with me but his pictures speak VOLUMES...........

If you are READY for CHANGE and SERIOUS about RESULTS ........INBOX ME!




"Hey folks just a update with photos of before and today...i started at 245lbs i am currently 222lbs whats been most amazing is the inches i have lost i have gone from a 42 in waist size to 38 coat size from 52 to 46 my energy level is outstanding now and craving for food is gone my goal is to get down to around 205lbs and hold there. Excercise has consisted of walking and bike riding doing great and thanks for the support ....PALEO WORKS !!!" Reginald Flood

04/04/2013

80% of your diet should consist of alkaline foods. Look at the picture to see if you are more acidic or alkaline.

If you are not eating enough alkaline foods then you will more than likely suffer with health conditions and struggle with weight loss...

Consider supplementing with Greens. 8 + servings of organic fruits and veggies in every glass!

You can get this at my cost for only $28 for a month supply. This is my health insurance!
https://flatbellywrap.myitworks.com/shop/product/475

02/10/2013