Memphis Physical Therapy

01/06/2026

🤒 Feeling sidelined by the flu or COVID-19? Recovery doesn’t always end when the fever breaks. Many people face lingering fatigue, muscle weakness, and shortness of breath that make daily tasks feel like a mountain to climb.

We can help!

💪 Rebuild Your Strength: Prolonged rest can lead to muscle loss and deconditioning. We use personalized resistance and strengthening programs to safely restore your mobility.

💪 Improve Your Breathing: Targeted pulmonary rehabilitation and breathing exercises help strengthen your respiratory muscles, improve lung capacity, and reduce that "out of breath" feeling.

💪 Boost Your Energy: We use "pacing" and energy conservation techniques to help you manage post-viral fatigue, ensuring you don't overexert yourself while building back your stamina.

💚 💙 heart Personalized Care: There is no "one-size-fits-all" recovery. We monitor your vitals—like heart rate and oxygen levels—to ensure every exercise is safe and effective for your specific needs.

📢 🚨 Don’t wait to feel like yourself again. Schedule an evaluation with our physical therapy team today and start your journey back to full health!

📞 Call today or message us to schedule your direct access evaluation!
(901) 818-9746
memphispt.com

01/05/2026

✨ New Year. New Goals. Stronger You. ✨

Physical Therapy can be the game-changer that sets the tone for your entire year.Your health is worth it. Your movement matters. And there’s no better time than right now to take the first step.

At Memphis Physical Therapy, we believe everyone deserves access to high-quality care. We know high deductibles can feel discouraging, especially at the beginning of the year, but don’t let that stand between you and a healthier you. We offer flexible payment plans and will work with you to find a solution that fits your life and your budget.

Start 2026 moving better, feeling stronger, and living pain-free with Memphis Physical Therapy by your side.

Call today or message us to schedule your direct access evaluation!
(901) 818-9746
memphispt.com

01/04/2026

🌟 Sunday Reset!

Call today or message us to schedule your direct access evaluation!
(901) 818-9746
memphispt.com

01/04/2026

🦴 Did You Know?

Physical therapy isn’t just for injuries — it helps with balance, posture, flexibility, strength, and injury prevention too!

Call today or message us to schedule your direct access evaluation!
(901) 818-9746
memphispt.com

01/01/2026

Happy New Year from our Memphis PT family! As we say goodbye to 2025, we are filled with gratitude for your trust and support. Here's to new beginnings, fresh opportunities, and the excitement of what 2026 has in store. Thank you for being a part of our journey!🌟🥳

12/24/2025

🎄✨ Merry Christmas from Memphis Physical Therapy Downtown Clinic ✨🎄

From all of us at Memphis Physical Therapy Downtown, we want to wish our amazing patients and valued referring providers a very Merry Christmas!

This season, we are especially grateful for the trust you place in us, the relationships we’ve built, and the opportunity to serve our community every day. Your support, collaboration, and commitment to healing and wellness mean more to us than words can say.

May your holidays be filled with peace, joy, good health, and time with those you love. We look forward to continuing to care for you in the New Year! ❤️🎁

12/18/2025

📞 We’re experiencing phone issues!
Our phones are currently down, and we’re so sorry for the inconvenience. We’re working to get everything back up and running as quickly as possible.

If you need to reach us in the meantime, please email us at noelle.garner@memphispt.com
Thank you for your patience and understanding!

12/06/2025

Up bright and early this morning to cheer on all the incredible runners at the St. Jude Marathon!

There’s nothing quite like watching thousands of people come together and unning with purpose, running with heart, and running for the kids of St. Jude. The energy, the courage, and the determination out here are absolutely inspiring.

If you’re heading out today, take a moment to clap, cheer, holler, and lift up every runner who passes. Your support truly fuels them more than you know.

And a little shout-out to Memphis Physical Therapy! Proud supporters of our community’s athletes, weekend warriors, and everyone in between. Whether you're running 26.2 miles today, 10K or 5k, they’re here to keep our city moving strong.

Good luck to all the runners! Memphis and St. Jude, we are behind you every step of the way!

11/17/2025

Our Memphis Physical Therapy team had the incredible honor of touring St. Jude Children’s Research Hospital. It was an experience that leaves you changed in the best way.
The courage we witnessed and the hope that fills those halls left us truly inspired.

And we’re taking that inspiration straight into the upcoming St. Jude Marathon!
Every mile we run will be fueled by the strength of the kids and families at St. Jude.

Here’s to running with purpose, serving with heart, and carrying the spirit of St. Jude with us wherever we go.

11/11/2025

Thank you for your sacrifice, your bravery, and the example you set for us all. Happy Veterans Day from all of us at Memphis Physical Therapy!

10/31/2025

🎬 “Pulp Friction” at Memphis Physical Therapy!
Our crew brought the Tarantino vibes this Halloween with black suits, cool moves, and zero joint friction. 😉

We fix pain, not problems. 😎

09/11/2025

We'd like to take a moment to recognize the heroes of 9/11. Your bravery and resilience are qualities we can aspire to.

09/02/2025

Did you know?
In Tennessee and Mississippi, you do NOT need a doctor’s referral to begin physical therapy!

That means you can take charge of your health, recover faster, and get back to doing what you love, without waiting weeks for an appointment.

Whether you’re dealing with back pain, recovering from surgery, or just want to move better, our team is here to help.

Visit one of our 8 convenient locations:

Arlington
Atoka
Bartlett
Downtown Memphis
East Memphis
Lakeland
Millington
Southaven, MS

Call today or message us to schedule your direct access evaluation. Your journey to pain-free movement starts NOW!
(901) 818-9746
memphispt.com

09/01/2025

Wishing everyone a Happy Labor Day! Here's to honoring the dedication and effort that keeps us moving forward. Enjoy the day off! 💚

07/31/2025

We asked what content you wanted to see in our email newsletters and received some great feedback. If there's something you would like to see in a future issue, let us know. Our goal is to keep our friends and neighbors feeling good and living their best lives. Vote 👉️https://nuvi.me/xf026d

07/28/2025

If you are planning on sending your kids to school, keep these tips handy while you do your backpack shopping. Your kids back will thank you. https://nuvi.me/6nlfq1

With summer coming to an end and the need for school supplies and backpacks returning, here are a few tips to keep in mind when shopping with your child. These back pack safety tips to make sure your kids don't have any unnecessary back pain this year.

07/24/2025

Foam Rolling. You either love it or hate it. If you're looking at a foam roller and thinking to yourself 👀 "Self... there has to be a better way." You're not wrong. A few small changes can make a BIG difference. Check it out and let us know how it goes!

07/10/2025

When you have back pain, it can be tempting to ask for imaging to help determine the cause of your pain... but here's why that may not be your best option. Check it out 👉️ https://nuvi.me/2nkgc2