Self and Sounds

Self and Sounds Inner Work Coach and Sound Meditation Therapist

Happy rainy Saturday, friends…. I so needed this.  Windows open.  :).
04/04/2026

Happy rainy Saturday, friends…. I so needed this. Windows open. :).

My Full Moon Sound Bath in my backyard forest.  Illuminating the Libra house of our charts.  Remember your full moon wri...
04/02/2026

My Full Moon Sound Bath in my backyard forest. Illuminating the Libra house of our charts. Remember your full moon writing as things come to light.

The March Evergreen Group Sound Bath is full! See you tomorrow! The April group session will be back in the big room in ...
03/28/2026

The March Evergreen Group Sound Bath is full! See you tomorrow! The April group session will be back in the big room in Crosstown, for a Meditation Monday evening, April 27th @ 5:00!

No yoga at this Sound Bath.  You can wear a big ole maxi dress if you please!  You know that’s my kinda party.  :)  See ...
03/27/2026

No yoga at this Sound Bath. You can wear a big ole maxi dress if you please! You know that’s my kinda party. :) See you tomorrow! :)

Thursday mornings are for emails in the park and reading my new course.
03/26/2026

Thursday mornings are for emails in the park and reading my new course.

Backyard zen.  The bowls, the sun setting, the birds chirping, the trees in the breeze.  This is how I create my own pea...
03/21/2026

Backyard zen. The bowls, the sun setting, the birds chirping, the trees in the breeze. This is how I create my own peace.

I have started my next certification!!  So excited to share when I’m done!
03/16/2026

I have started my next certification!! So excited to share when I’m done!

Address

Memphis, TN
38117

Website

https://events.ticketleap.com/tickets/self-1833968058/crosstown-church-health-group-soun

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