Lotus Love Healing

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Lotus Love Healing

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12/20/2025

Come meditate with me today at 2:30 pm!

12/16/2025

Today equals 1/3 of my 90 Day Breath-work Journey Completed! How has doing breath-work (consistently):
• It has helped me get back to my WHY in everything that I am cultivating space for.
• This new routine has given me non-negotiable resistance to the habits, ideals, and cycles I have outgrown. In place, it has given me an urgency to transmute what is no longer serving me.
• My bounce back from fear based thoughts and decisions has become quite expodiscious.

12/13/2025

Sending out links for tomorrow’s 6 AM Breathwork & Meditation Class! I’m excited! This class has been setting THE STANDARD for my weeks. Grateful for those in alignment. If you want to join, comment BREATHE or message me privately! It’s only $5 🫶🏽✨

12/04/2025

Feel Through This Full Moon Energy with some breath-work to ease the tension. In this video, we are using a Kundalini breathing technique that involves twisting the core from left to right. Inhale on the left. Exhale on the right. With the eyes closed, direct your gaze between the eyebrows. See where it takes you!
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There’s plenty of time for you to Join me on Sundays. If you need the motivation, the reminder, or the mood adjuster, this is for you! See you in class! ✨

12/02/2025

The Benefits of 5 min. Breathwork

The Breath is the Chi 🔑 To Raising Your Frequency. ⚡️
During this session, Tia and I journeyed through a few breathing techniques to clear our mind and ground ourselves. After Breathwork, you can expect to feel a sense of clarity in the headspace, out of body, light weight, unbothered (centered), and meditative. These are just a few sensations. I encourage you to try this breath for 1 minute and see how you feel afterwards.
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Thank you for joining me on the mat! This was such a great session. ✨

11/18/2025

Scorpio moms were not made for the faint of heart. I got mine from the holy temple of an Aries. And even they aren’t made for the faint of heart. 😂 You get the pattern. We all walking round here with some strong ass hearts until we remember that strength is in softening, healing (facing ourselves), and evolving. We may not walk the same path, yet you’ve not left my side. I love you Ma. Thank you for just being here and being you. I learn so much just by watching you move. Thank you for the sacred reflection. I’m so proud of you and grateful to be chosen by the m***a I chose. Thank you for grace, support, forgiveness, and every bit of effort you make towards being your highest vibration. I love you and Happy Belated Birthday Goddess 💐

10/27/2025

I just wanna give Thanks once more to and Skybox Kenny for a great time last Wednesday at Make Art Great Again: Solar Plexus Edition. It felt empowering to be vulnerable and share truth with all who attended. I’m abundantly grateful for for one of my favorites gifts to receive: Flowers 💐. Thank you for seeing me and getting IT. I also am grateful to have shared this experience with 🤍✨ . I’m proud of us and I pray for the continuation of the unfolding along both of our journeys. May we see it, honor it and stay true. 🙏🏽🫶🏽

10/21/2025

Join me Tomorrow for Make Art Great Again: Solar Plexus Edition ✨ at from 6-8 pm followed by an Open Mic hosted by
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I will be joined by on the panel discussion and artist lineup. AND hosts and will also be helping me facilitate the opening meditation. It’s gonna be a vibe! I hope to see you there! ✨

10/19/2025

Know when you’ve served your purpose in someone else’s story. Whether perceived good or bad, KNOW when the contract is complete. •
No matter how long these alignments last, it is in our process of learning through our experiences, that reveals our purpose/agreements in the live of those around us. •
The constant disturbances, miscommunication, misunderstanding, conflict is all a gateway to transmute what has come of the connection and move where you’re being guided to go. ••
And to the victim ridden minds: You did all that you did for a person because you were supposed to. When fulfilling duty doesn’t result in receiving personal desires, reconnect with WHY you’re doing the things you are doing for/with others. And if the results do not align with your WHY, Check Yourself. Don’t punish others because you chose to love them. Correct yourself on HOW you choose to love.

10/08/2025

Messy Hair Day Revelations
No Experience is a Waste of Your Time. We just lose sight of ourselves when we become so consumed in the world around us. If only we all had the mind to use every experience as an opportunity to truly observe ourselves under the light of refinement. We might just cover more growth and evolution than our kids’ kids’ kids’ could ever Thank us for. We might just f**k around and wipe out all the generational cycles that’s been dragging us through past lives. We might just become the hero we’ve always wanted and waited for… I’m just saying.
EDIT: The chipmunk voice was unwarranted but I lowered the pitch for my sound sensitive folks 🫶🏽

07/13/2025

I AM AT PEACE WITH EVERYTHING 💐
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Photographed By: .greg on IG
Photography Class hosted by Sam Barnett
Jewelry By on IG

06/04/2025

There is a blessing waiting for you. And it is located where most would overlook. It is sitting in the silence, behind the shadows. It is sitting where you refuse to acknowledge and accept. There is a blessing for you. And it is not something to obtain, rather something to become. So when you’re counting your blessings, make sure you count yourself first. ✨

Address

Memphis, TN

Website

http://Www.lotuslovehealing901.com/

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