04/09/2026
Meet Faith!!
She recently enhanced her Pilates training with a certification in our SANA Hot HIIT Pilates method. You’ll feel that foundation in her classes: intentional, strong, and built to help you move better—not just harder.
And here’s a little more from her, in her own words:
⭐️ What made you want to be a yoga/hot pilates teacher?
I fell in love with how intentional Pilates is. After giving birth, it helped me rediscover my strength and learn how to move without pain again.
That love led me to become an instructor- because there’s nothing more rewarding than watching clients grow stronger every time they step into the hot room. There’s something so powerful about people choosing themselves, day after day.
Being a small part of that journey is something I’ll never take for granted.
⭐️What drew you to SANA Yoga and how does it inspire your teaching style?
I love the traditional Inferno Hot-style classes, and I’ll never forget how welcoming the SANA team was when I returned to fitness just six weeks postpartum. They were always checking in on me, encouraging me even when it felt overwhelming. That kind of support stays with you—they truly are some of the kindest, most uplifting people.
And I have to admit… I was never a yoga person—until I found the SANA 60 series. It gave me the confidence to feel comfortable in the hot room and the courage to try new things.
⭐️What’s your fav thing about teaching?
Watching members show up day after day & choose themselves.
⭐️How do you stay grounded and energized outside of the studio?
I love my family more than anything and truly cherish being a mom. My two-year-old keeps me on my toes in the best way, and my husband is the one who holds it all together—he’s truly our rock.
I also work in social marketing, and I absolutely adore my clients. They’re the best—always so supportive through every season of my life.
⭐️What do you hope students take away from your classes?
I hope anyone who takes my classes walks away knowing that movement doesn’t have to be complicated or confusing. Simple can be fun, challenging, and incredibly effective.
Join faith bougher Mondays 9am East!
