11/25/2025
Happy Thanksgiving, everyone! We have short hours this week.
Close at 6 pm Wednesday evening
Closed Thursday
Open late at 9 am Friday
Back to regular hours Saturday
Free classes for members, including Spinning, TRX, WaterRowing, Yoga, Full Service cardio and weights, personal training, senior strength program and more.
(1)
2162 Courtland Place
Memphis, TN
38104
| Monday | 5:30am - 12pm |
| 4pm - 7pm | |
| Tuesday | 5:30am - 12pm |
| 4pm - 7pm | |
| Wednesday | 5:30am - 12pm |
| 4pm - 7pm | |
| Thursday | 5:30am - 12pm |
| 4pm - 7pm | |
| Friday | 5:30am - 12pm |
| 4pm - 7pm | |
| Saturday | 8am - 2pm |
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