InsideOut Lifegym

InsideOut Lifegym Free classes for members, including Spinning, TRX, WaterRowing, Yoga, Full Service cardio and weights, personal training, senior strength program and more.
(1)

Infrared Sauna, Lift Club, Safe Outdoor Classes
Masks required inside
Virtual Classes Offered for Members

Springtime in Memphis!
04/10/2026

Springtime in Memphis!

Time to spring into fitness!
03/02/2026

Time to spring into fitness!

And on to warmer days…🤞🏼🤞🏼🤞🏼
02/02/2026

And on to warmer days…🤞🏼🤞🏼🤞🏼

02/02/2026
Be careful en route!
01/31/2026

Be careful en route!

Our melting streets are worse than the snow pack, so we’re not reopening tonight. We will see y’all tomor...
01/30/2026

Our melting streets are worse than the snow pack, so we’re not reopening tonight. We will see y’all tomorrow between 8 and 1.

Had a small change today with staffing so will be back open from 4 pm - 5 pm.
01/29/2026

Had a small change today with staffing so will be back open from 4 pm - 5 pm.

Address

2162 Courtland Place
Memphis, TN
38104

Opening Hours

Monday 5:30am - 12pm
4pm - 7pm
Tuesday 5:30am - 12pm
4pm - 7pm
Wednesday 5:30am - 12pm
4pm - 7pm
Thursday 5:30am - 12pm
4pm - 7pm
Friday 5:30am - 12pm
4pm - 7pm
Saturday 8am - 2pm

Website

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