Advanced Spine and Therapy

Advanced Spine and Therapy Private Physical Therapy clinic focused on providing quality care in rural areas.

Today we honor the bravery, sacrifice, and commitment of all who have served. We are grateful for the veterans in our co...
11/11/2025

Today we honor the bravery, sacrifice, and commitment of all who have served. We are grateful for the veterans in our community and across the nation. Your dedication and sacrifice will always be remembered.

THANK YOU to our veterans and their families for your service! 🇺🇸

🍂 Hip hip hooray, it’s graduation day! 🍂🏈 ⚾️ Grayson finished up his plan of care with us and is ready to get back into ...
11/06/2025

🍂 Hip hip hooray, it’s graduation day! 🍂

🏈 ⚾️ Grayson finished up his plan of care with us and is ready to get back into football and baseball next season! ⚾️ 🏈

💪🏼 Thank you for choosing us in your physical therapy journey and for trusting us during each session! 💪🏼

Some progress is hard to see… especially when it’s in camouflage 😆💪 But trust us, those muscles are definitely getting s...
10/31/2025

Some progress is hard to see… especially when it’s in camouflage 😆💪 But trust us, those muscles are definitely getting stronger! Don’t hide from your pain! Come see us!

📍 300 Crestwood Circle, Mena
☎️ 479-216-2315

Happy Halloween! 🎃 👻

👻  •W I N N E R•  👻 Congratulations to Christina Dunham as the W I N N E R of our Halloween tumbler!
10/31/2025

👻 •W I N N E R• 👻

Congratulations to Christina Dunham as the W I N N E R of our Halloween tumbler!

💨 Don’t Let the Cold Slow You Down!Are you feeling extra stiff lately? 🥶 Cold weather can tighten muscles, ache your joi...
10/30/2025

💨 Don’t Let the Cold Slow You Down!

Are you feeling extra stiff lately? 🥶

Cold weather can tighten muscles, ache your joints, and make old injuries flare up.

Now’s the perfect time to come see us! Our physical therapists can help you warm up those muscles, improve flexibility, and keep you moving pain-free all season long.

💪🏼 Stay active.
🔥 Stay warm.
🏃‍♀️ Stay moving — with us!

📅 Schedule your visit today and let’s beat the winter stiffness together. Give us a call at 479-216-2315!

**Patient signed and consented to media release.

🎃 SCARY GOOD •G I V E A W A Y• ALERT! 🎃 They say Halloween is the scariest time of year...But you know what’s even scari...
10/27/2025

🎃 SCARY GOOD •G I V E A W A Y• ALERT! 🎃
They say Halloween is the scariest time of year...
But you know what’s even scarier? 😬
➡️ Ignoring that nagging back pain.
➡️ Skipping your stretches.
➡️ Poor posture that’ll haunt you later! 👻

Help us fight the frights with a chance to •W I N• ‼️

🦴 Enter to W I N : a tumbler full of goodies!

Here’s how to join the fun:
1️⃣ Like this post 💀
2️⃣Follow our page 🕸️
3️⃣Comment below with your scariest injury or funniest “ouch” moment

The only thing that should send chills down your spine this Halloween… is a good stretch from Advanced Spine and Therapy! Have fun! 🧟‍♂️💪🏼

🍭W I N N E R announced October 31st! 🍭

💉 We have a •W I N N E R• !👉🏼 LAWANA CALLAHAN 👈🏼Congratulations! Give us a call to schedule your ultrasound guided dry n...
10/24/2025

💉 We have a •W I N N E R• !

👉🏼 LAWANA CALLAHAN 👈🏼

Congratulations! Give us a call to schedule your ultrasound guided dry needling session!

📞: 479-216-2315

We kept another one from biting the dust! Leilana has been with us for care of her ankle, knee, and most recently her ba...
10/24/2025

We kept another one from biting the dust!

Leilana has been with us for care of her ankle, knee, and most recently her back. I guess we are pretty cool! 😎

Congrats on graduation! 👩🏻‍🎓

**Patient signed and consented to media release.

Hey hey! 👋🏻 It’s another graduation day! 👩🏻‍🎓 It’s official — Tracy has GRADUATED from PT!No more therabands or chin tuc...
10/23/2025

Hey hey! 👋🏻
It’s another graduation day! 👩🏻‍🎓

It’s official — Tracy has GRADUATED from PT!
No more therabands or chin tucks (unless you want to!)

We’re so proud of all your hard work and progress. Go show off that strength (and that cool tshirt!) 😜



**Patient signed and consented to media release.

We like to exercise our brains as well as our bodies in physical therapy. Usually every other day we end up in a deep di...
10/23/2025

We like to exercise our brains as well as our bodies in physical therapy. Usually every other day we end up in a deep dive conversation during therapy sessions. You never know what it’ll be about. Travel, food choices, trends, lots of conspiracy theories. TODAY we are on the topic of Bigfoot.

So our question is:
1️⃣ Do you think they are real? 🤷🏼‍♀️
2️⃣ Are they male or female? 🤔
3️⃣ What’s the plural form? Bigfeet? A herd? 😅

•Josh said they are called a troop. He says they are male and female but is questioning if they lay eggs.
•Kassi said they are called a gaggle and there has to be male and female because they have families.
•Maddie is just confused and laughing.

What do YOU think?

Strength = Function 💥In physical therapy, strengthening isn’t just about lifting heavier weights — it’s about helping yo...
10/22/2025

Strength = Function 💥

In physical therapy, strengthening isn’t just about lifting heavier weights — it’s about helping your body move better, heal faster, and prevent future injuries.

Whether you’re recovering from surgery, healing an injury, or just want to improve daily movement — targeted strengthening exercises can make all the difference and can:

✅ Build joint stability
✅ Reduce pain
✅ Improve posture
✅ Boost confidence in movement

💬 What’s one movement you’d love to feel stronger doing?

**Patient signed and consented to media release.

10/21/2025

🧐 ULTRASOUND CHALLENGE WITH A PRIZE! 🧐

Think you know your anatomy?

➡️ Check out this MSK (musculoskeletal) ultrasound clip and take a guess — what body part is this?

🔍 Clue: It's something you might use every day without even thinking about it.

Drop your guesses in the comments for a chance to W I N! 👇

💡 We will draw a •W I N N E R• on Friday from those who have correctly guessed as we reveal the body part! We have a dry needling session with our awesome NEW machine up for grabs so don’t miss out!

Address

300 Crestwood Circle
Mena, AR
71953

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 12pm

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