Advanced Spine and Therapy

Advanced Spine and Therapy Private Physical Therapy clinic focused on providing quality care in rural areas.

⚡️E-stim (electrical stimulation) in physical therapy is a treatment that uses small electrical currents to stimulate ne...
03/05/2026

⚡️E-stim (electrical stimulation) in physical therapy is a treatment that uses small electrical currents to stimulate nerves or muscles.

⚡️The current is delivered through adhesive pads placed on the skin near the injured or painful area.

⚡️Physical therapists often use E-stim to help with:
💡Pain relief
💡Muscle strengthening or re-education after injury or surgery
💡Reducing muscle spasms
💡Improving circulation
💡Reducing swelling

👉🏼 Advanced Spine and Therapy is ready and available for you! Our clinic has been built with one thing in mind: patients...
02/18/2026

👉🏼 Advanced Spine and Therapy is ready and available for you! Our clinic has been built with one thing in mind: patients first.

Not politics.
Not bureaucracy.
Not organized medicine.

Just people. Real lives, that deserve access to the very best care.

We are committed to delivering cutting-edge, evidence-based therapeutic treatment with compassion, transparency, and excellence - because our patients deserve nothing less.

This practice was built on advocacy.
On integrity. On the belief that healthcare should work for the patient - not the system.

And this is just the beginning.
We are here.
We are independent.
And we are just getting started. 💪🏼 ✨

Nothing like a sweet pick me up 🩵
02/17/2026

Nothing like a sweet pick me up 🩵

❤️💕 Happy Valentine’s Day! 💕❤️Share some •LOVE• and mention who or what you love most about physical therapy!
02/14/2026

❤️💕 Happy Valentine’s Day! 💕❤️

Share some •LOVE• and mention who or what you love most about physical therapy!

✅ What Mid Rows Help With• Strengthen middle back muscles (rhomboids & mid-traps)• Improve posture (counteracts slouchin...
02/13/2026

✅ What Mid Rows Help With
• Strengthen middle back muscles (rhomboids & mid-traps)
• Improve posture (counteracts slouching/rounded shoulders)
• Support shoulder stability and reduce strain
• Help neck and upper back pain
• Improve functional movements like lifting and pulling

📊 Typical PT Prescription
• 2–3 sets
• 10–15 reps
• Slow and controlled

**Pt and guardian signed and consented to media release.

🗡️ You never know who will show up for physical therapy!🍪 🌹 Shoutout to Gabriel Baked Goods and Mena Spotlight for the d...
02/10/2026

🗡️ You never know who will show up for physical therapy!

🍪 🌹 Shoutout to Gabriel Baked Goods and Mena Spotlight for the delicious cookies and beautiful roses! Give them a follow!

02/05/2026

Exciting News! We’re Now Accepting New Patients! 🌟

Our clinic is thrilled to welcome new patients to our practice. We’re currently scheduling both routine appointments and same-day appointments

Clinic Hours of Operation:
• Tuesday-Friday: 8:00 AM- 4:30 PM
• Lunch break: 12:30 PM-1:30PM
• Every other Monday: 8:00 AM-4:30PM (same lunch break)

Whether you’re seeking primary care, follow-up visits, or urgent needs, we’re here to help! Call us today to get scheduled or to check same-day availability.

ARHealth First Family Clinic, PLLC
139 School Lane
Mena, AR 71953
(479) 469-7722

We look forward to providing you with compassionate, high-quality care! 💙

💪 The Pallof Press is a core stability powerhouse!It strengthens your abs, protects your spine, and helps improve balanc...
02/05/2026

💪 The Pallof Press is a core stability powerhouse!

It strengthens your abs, protects your spine, and helps improve balance — all without crunching.

Strong core = safer movement!

☕️ Crazy week = coffee treat!So beyond thankful for our patients who take care of us as much as we take care of them. We...
01/30/2026

☕️ Crazy week = coffee treat!

So beyond thankful for our patients who take care of us as much as we take care of them. We are a pretty cool team over here! Come hang out with us!

📞: 479-216-2315
advancedspineandtherapy.clientsecure.me

01/29/2026

Meet Our Provider—Stephanie Rostollan, she is a dedicated healthcare professional with a compassionate approach. With over two decades of nursing experience since 1999, she obtained her APRN in 2023. Originally from Greenwood, AR, Stephanie has been serving Polk County since 2023. She is a devoted family person, being married with four grown children and five grandchildren, expecting a new addition this spring. Outside of her profession, Stephanie enjoys various activities. Committed to patient-centered care, she prioritizes honesty and integrity. Schedule an appointment by calling our office (479) 385-2444. She is located at 403 N Morrow, Suite D in Mena (across the street from NIDEC)

🚜 HUGE shout out to Ray Hughes with RaCKK Construction for clearing our parking lot to ensure patient safety! 📞 Give him...
01/28/2026

🚜 HUGE shout out to Ray Hughes with RaCKK Construction for clearing our parking lot to ensure patient safety!

📞 Give him a call at 479-216-3325 for all the parking lot help!

🌟 Stay safe out there and put your safety first. We are here if you need us!

Address

300 Crestwood Circle
Mena, AR
71953

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 12pm

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