Resilience PT & Performance

Resilience PT & Performance Resilience PT & Performance empowers you to move better, recover faster, and live pain-free. Join our community and start your journey to lasting wellness.
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we blend science-backed physical therapy with performance optimization to help you overcome pain.

02/21/2026

Most people think dry needling is only for reducing pain.

But here’s what doesn’t get talked about enough…

•Helps reset overactive muscles
•Improves mobility faster when paired w/ corrective exercise
•Increases blood flow to stubborn areas
•Can reduce muscle guarding after injury
•Speeds up your return to training when used strategically

At Resilience PT and Performance, dry needling isn’t a “quick fix.”
It’s a tool used intentionally as part of a bigger rehab plan.

If you’ve been dealing with tightness, nagging pain, or limited range of motion, it might be time to try something different.

02/17/2026

If you had to identify one hip mobility intervention you rely on most frequently, what would it be?

We’re always interested in how others are:
• Selecting drills
• Dosing mobility work
• Coaching movement quality

Drop yours below and include the population you typically use it for.

Looking forward to the discussion.

02/14/2026

If something has been bothering you for weeks (or months)… it’s not something you just have to live with.

Pain is common.
It’s not normal.

The sooner you address it, the easier it is to fix. 🙌

Save this as your reminder to stop putting it off- and message us when you’re ready to feel better.

At Resilience PT, patient care always comes first.Ryan takes the time to truly understand the root of the issue- not jus...
02/10/2026

At Resilience PT, patient care always comes first.

Ryan takes the time to truly understand the root of the issue- not just treat symptoms- and it means everything when even fellow healthcare professionals notice that level of care. The goal is simple: help patients move better, feel better, and keep improving long-term.

We’re grateful for the trust and proud to do PT the right way. 💪

Longevity isn’t about chasing exhaustion.It’s about building a body that keeps showing up.Training should help you move ...
02/05/2026

Longevity isn’t about chasing exhaustion.
It’s about building a body that keeps showing up.

Training should help you move better, recover faster, and stay active for the long run - not leave you sidelined or stuck in a cycle of pain.

Strong. Capable. Resilient.
Not just now- but years from now.

Because the goal isn’t just to work out…
It’s to keep living life without limits.

We’ve worked with overhead athletes, lifters, desk workers, parents, and weekend warriors — and one thing is clear: shou...
02/03/2026

We’ve worked with overhead athletes, lifters, desk workers, parents, and weekend warriors — and one thing is clear: shoulder pain is rarely random.

After treating over 1,000 shoulders right here in the Fox Valley, we’ve learned that lasting relief comes from understanding how the whole body works together, not chasing quick fixes.

If your shoulder pain keeps coming back, it might be time to look deeper.
That’s what we do best. 💪

02/01/2026

After treating over 1,000 shoulders in the Fox Valley, a pattern shows up again and again.

Most shoulder pain isn’t coming from damage- it’s coming from:
• Undertraining
• Underloading
• Over-protecting

And the biggest thing we see missed?
Scapular mechanics.

If your shoulder hurts, it’s often not because it’s “bad” -it’s because it’s weak and poorly controlled, especially through the shoulder blade.

Real shoulder rehab isn’t just band work and rest.
It’s teaching the shoulder how to move, load, and stabilize properly again.

That’s how we get people out of pain and keep them there. 💪

01/28/2026

Dry needling isn’t about “poking the pain”- it’s about treating the source of it.

By targeting tight muscle tissue and trigger points, dry needling can help:
• Reduce pain
• Improve mobility
• Restore proper muscle function

In this video, we’re working on the deltoid, a common contributor to shoulder pain, limited range of motion, and lifting discomfort.

As always, dry needling at Resilience PT is performed by a licensed physical therapist and used intentionally as part of a full treatment plan! Not a one-size-fits-all approach.

Meet Dr. Ryan 👋Born and raised right here in Menasha, Dr. Ryan brings both local roots and clinical expertise to Resilie...
01/27/2026

Meet Dr. Ryan 👋

Born and raised right here in Menasha, Dr. Ryan brings both local roots and clinical expertise to Resilience PT. After earning his Doctorate of Physical Therapy from UW–La Crosse, he’s dedicated his career to helping people understand their bodies, move better, and take control of their health- without immediately jumping to surgery or medication.

Dr. Ryan treats a wide range of musculoskeletal conditions and offers dry needling, but what really sets him apart is his passion for empowering patients with the tools they need to manage their lifestyle independently.

Outside the clinic, you’ll find him outdoors fishing, golfing, hiking, or cheering on Wisconsin sports 🏈⚾🏀

If you’re looking for a provider you can trust to listen, educate, and guide you forward- Dr. Ryan’s your guy.

Address

730 Lake Park Road
Menasha, WI
54952

Opening Hours

Monday 7am - 5:30pm
Tuesday 7am - 5:30pm
Wednesday 7am - 5:30pm
Thursday 7am - 5:30pm
Friday 7am - 5:30am

Telephone

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