Orthopedic & Spine Therapy

Orthopedic & Spine Therapy You want to recover. Here's how we help. We treat the problems; not the symptoms.

Our outpatient clinics are located in: Ashland, Appleton, Bayfield, Brillion, Clintonville, Green Bay, Hortonville, Iron River, Kaukauna, Lakewood, Menasha, New London, Oshkosh, Poplar, & Waupaca.

Way to go, Tedd! Tedd graduated from Physical Therapy at our Oshkosh location yesterday. Physical Therapist, Rob Busse, ...
02/10/2026

Way to go, Tedd! Tedd graduated from Physical Therapy at our Oshkosh location yesterday. Physical Therapist, Rob Busse, had the pleasure of working with him. We are so proud of you, Tedd! 😃 🎓

Over the weekend our Pelvic Health team took another Herman and Wallace Course: Pelvic Function Level 2A: Colorectal Pel...
02/09/2026

Over the weekend our Pelvic Health team took another Herman and Wallace Course: Pelvic Function Level 2A: Colorectal Pelvic Health, Pudendal Neuralgia and Coccyx Pain
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Key Areas of Focus
-Colorectal Pelvic Health: Treatment for f***l incontinence, constipation, irritable bowel syndrome (IBS), hemorrhoids, fissures, and fistulas.
-Pudendal Neuralgia: Identification and management of pudendal nerve entrapment or irritation, which typically involves burning/shooting pain exacerbated by sitting.
-Coccyx Pain (Coccydynia): Therapeutic approaches for tailbone pain, including manual therapy and mobilization techniques.
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A lot of medical terms, but long story short, these woman are continuing to learn to give you the best care possible. To maintain their license, 30 hours of continuing education (CE) is required every two years. At OST, our therapists averaged between 60 and 120 hours of continuing education annually. Learning is a priority, and the result is in our outcomes.
We treat Pelvic Health (Women’s, Men’s and Pediatrics’), learn more:
https://www.ostpt.com/what-we-treat/ -health

Last Thursday, Kim Kessenich, PT, DPT, Orthopedic & Spine Therapy, had a great time teaching expectant moms at the Prepa...
02/09/2026

Last Thursday, Kim Kessenich, PT, DPT, Orthopedic & Spine Therapy, had a great time teaching expectant moms at the Prepare to Push Class at
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Topics include:
-Coordination of breathing with pelvic floor and core muscles
-How to relax and stretch the pelvic floor before delivery
-Proper breathing techniques to use during labor and pushing
-Ways to reduce perineal tearing during delivery
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The next class will be May 7th. Follow our social media page to watch for more details.

You don’t need a perfect season.You need a solid game plan.Encompass Wellness is here to help you get started — whether ...
02/06/2026

You don’t need a perfect season.
You need a solid game plan.
Encompass Wellness is here to help you get started — whether that’s one walk, one habit, or one reset.
🏈 Ready to take the field?
Encompass Wellness is waiting.
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✨✨We are so excited to offer our Encompass Wellness program at the De Pere and Kaukauna locations!✨✨
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Want to learn more? Check out: https://www.ostpt.com/encompass-wellness/
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🌿 Encompass Wellness & Performance — A Whole-Person Approach
Encompass Wellness & Performance is a holistic wellness program designed to go beyond traditional physical therapy — helping clients improve overall well-being, not just treat pain.
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What It Includes:
🧭 Guided Support
• Every participant works with a Health Navigator (licensed physical therapist) who helps tailor the journey step by step.
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🛠️ Personalized Pathway:
1. Base Camp – Meet where you are and begin with physical therapy plus lifestyle guidance.
2. Busting Roadblocks – Identify barriers and work on stress, sleep, habits, and behavior changes.
3. Foundation to Function – Customized functional fitness programming to build strength, mobility, and quality of life.
4. Feed Your Mind & Body – Optional nutrition coaching with a registered dietitian and mental health support.
5. Passport to Success – Workshops and group programs on topics like mindfulness, pain management, low-impact exercise, Pilates, and more.
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📅 Program Options:
• Consultation/Evaluation: 60-min intake to tailor the right plan.
• 12-Week Wellness & Dietitian Package with coaching and check-ins.
• 6-Week Program with fewer sessions but same foundations.
• Wellness Coaching Sessions individually or in small series.
• Monthly Maintenance Membership mixing coaching, physical therapy, and training.

Our Helpful Resource is from one of our Occupational Therapists, Cathy Borek.*Book: Next Level, Your Guide to Kicking As...
02/05/2026

Our Helpful Resource is from one of our Occupational Therapists, Cathy Borek.
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Book: Next Level, Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
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View book here:
https://www.amazon.com/Next-Level-Kicking-Crushing-Menopause/dp/0593233158/ref=sr_1_1?crid=3IOOMSQ7LZSM5&dib=eyJ2IjoiMSJ9.FjkYkjQhNgReIzB2i0d-iQ9Rsp1PKS_hqJVy0MYwGmMGQmdg-U77j4CrYcO07Im3Lqz6tFldHhNzT2nvQZA7dQhEEdCg1RFg6uDspw9gLWK2VA3oPV65gY1dt2zq1WjzrCDiqJzIdlfRzOxXEzgizMTqRjN2KeVBnbbquuo3phUrnIFvk0tByaVAlDCm8lQAmLIo2q6ik-Q9WEp6xprTiGN0FlbQ_i5thsJ-5ETrmiU.K2qDsSTY_k4KXdGkyUDhnyMKZZHSJaW0vbnh1C9lozI&dib_tag=se&keywords=next+level&qid=1768338360&s=books&sprefix=next+leve%2Cstripbooks%2C194&sr=1-1

Here is a great opportunity to earn some extra spending money and balance family time! We're hiring Patient Care Coordin...
02/05/2026

Here is a great opportunity to earn some extra spending money and balance family time! We're hiring Patient Care Coordinators in the Fox Valley Area.
Learn more and apply here: https://www.ostpt.com/careers/

🌿 Wellness Tip Wednesday Check In With Your Body.*Your body is always giving you feedback — the key is learning how to ...
02/04/2026

🌿 Wellness Tip Wednesday
Check In With Your Body.
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Your body is always giving you feedback — the key is learning how to listen and respond, not ignore it.
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Feeling stiff, low-energy, or “blah” doesn’t always mean you need to rest completely. In many cases, gentle movement or light exercise can actually increase energy, improve circulation, and reduce tension more than leaning into the tiredness.
Try this check-in today:

Ask yourself:

• Am I truly exhausted and in need of rest?

• Or am I stiff, sedentary, or mentally drained — and could movement help?
A short walk, light stretching, or easy mobility might be exactly what your body is asking for.
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Listening to your body means knowing when to rest and when to move.
— Your team at Encompass Wellness and Performance
Learn more: https://www.ostpt.com/encompass-wellness/
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Encompass Wellness = A Game PlanOur team will help you:• Read the field• Adjust when life gets busy• Build consistency w...
02/04/2026

Encompass Wellness = A Game Plan
Our team will help you:
• Read the field
• Adjust when life gets busy
• Build consistency without burnout
Small plays still win games 🏈
At Encompass Wellness, our team helps patients create a plan that works in real life.
No pressure. No guilt.
Just forward progress — one play at a time.
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✨✨We are so excited to offer our Encompass Wellness program at the De Pere and Kaukauna locations!✨✨
*
Want to learn more? Check out: https://www.ostpt.com/encompass-wellness/
*
🌿 Encompass Wellness & Performance — A Whole-Person Approach
Encompass Wellness & Performance is a holistic wellness program designed to go beyond traditional physical therapy — helping clients improve overall well-being, not just treat pain.
*
What It Includes:
🧭 Guided Support
• Every participant works with a Health Navigator (licensed physical therapist) who helps tailor the journey step by step.
*
🛠️ Personalized Pathway:
1. Base Camp – Meet where you are and begin with physical therapy plus lifestyle guidance.
2. Busting Roadblocks – Identify barriers and work on stress, sleep, habits, and behavior changes.
3. Foundation to Function – Customized functional fitness programming to build strength, mobility, and quality of life.
4. Feed Your Mind & Body – Optional nutrition coaching with a registered dietitian and mental health support.
5. Passport to Success – Workshops and group programs on topics like mindfulness, pain management, low-impact exercise, Pilates, and more.
*
📅 Program Options:
• Consultation/Evaluation: 60-min intake to tailor the right plan.
• 12-Week Wellness & Dietitian Package with coaching and check-ins.
• 6-Week Program with fewer sessions but same foundations.
• Wellness Coaching Sessions individually or in small series.
• Monthly Maintenance Membership mixing coaching, physical therapy, and training.

Join us for a Learning Opportunity at the NEW Mary Beth Nienhaus Activity Center!Tuesday, Feb. 17 | 2 - 3 PMTopic: Sacro...
02/03/2026

Join us for a Learning Opportunity at the NEW Mary Beth Nienhaus Activity Center!
Tuesday, Feb. 17 | 2 - 3 PM
Topic: Sacroiliac Joint
John Hartenberger will be leading the month's workshop. We will focus on the sacroiliac (SI) join an its important role in stability, movement, and lower back comfort. Participants will learn how SI joint dysfunction can affect everyday activities, along with practical strategies to improve alignment, reduce pain, and support mobility The session will include education, gentle exercises and tips that can easily be incorporated into daily life to help participants move with greater ease and confidence.
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Pre-registration is required. Non-member fee is $3. Call 920 - 939-3088
The New Mary Beth Nienhaus Activity Center is located at:
3000 E College Ave Suite B, Appleton, WI
mbnactivitycenter.org

Address

1000 Midway Road
Menasha, WI
54952

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 5pm

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