Mobile Physical Therapy LLC

Mobile Physical Therapy LLC Mobile PT was founded on a principle of providing comprehensive, high quality concierge care for peo

I’m pretty giddy.New clarity. New energy.A research-led, hormone-informed evolution of our practice.Group classes now of...
12/18/2025

I’m pretty giddy.
New clarity. New energy.
A research-led, hormone-informed evolution of our practice.

Group classes now offered 5 days a week — small, individualized, hands-on.

Grateful. Excited. Ready.

Save & book through the link in bio.

12/17/2025

I thought the days of high school sports and “hell week” were behind me.

Turns out…
the week before Christmas is every mother’s hell week.
Prove me wrong.

It’s cold.
It’s dark.
The to-do list never ends.
Holiday concerts.
Last-minute gifts.
Living off candy and sugar.
The whole house getting sick—conveniently.
Little to no sleep.

Hello, week before Christmas.
It’s fine.
I just need to say it out loud: this week kind of sucks.

🎄😅

12/14/2025

We’re training differently now.
And this week closes an important chapter.

Final group classes before the New Year —
same movements, smarter intention for women’s changing bodies.

Postpartum.
Perimenopause.
Menopause.
Or simply feeling different.

I’m here too.
And our training is evolving with us.

✨ Hormone-informed. Pelvic-health guided. Real-life compatible.

Last classes of the year happening now.
➡️ DM REFORM or book through the link in bio

12/11/2025

The conversations are always about protein and yes we need it, but let’s be honest…
Fiber is doing all the sexy work.

It reduces pelvic floor strain, supports hormones, cuts bloating, and keeps things flowing the way your body wants to at this stage of life.

More fiber = more ease. *laughed out loud (bc it’s true ) when .wendychorny presented at APTA menopause series

12/09/2025

You know I’d rather hang in a headstand than lift a dumbbell…
But this is the year I rebuild my strength from the inside out — and I’m taking you with me

We’re staying in Mendham—and moving just across the street! ✨This is more than a new address—it’s where my vision for be...
12/08/2025

We’re staying in Mendham—and moving just across the street! ✨
This is more than a new address—it’s where my vision for better outcomes, less burnout, and multidisciplinary care comes to life. Grateful doesn’t even begin to cover it… can’t wait to welcome you all!

I took a break from teaching yoga, I missed it. This time around I’m being more authentic to me, the physical therapist ...
12/04/2025

I took a break from teaching yoga, I missed it. This time around I’m being more authentic to me, the physical therapist side… teachings this time is about slowing down and making connections that work for your body. Follow along or come join me Thursdays at 9:15am

12/02/2025

I get that pelvic health costs can be a huge turn-off.
That’s why I built PT-led small group classes — so you get a full hour with a therapist guiding you, modifying for your body, and offering hands-on support when you need it.

Accessible care that actually works.

12/01/2025

There are two types of therapists…
The ones who love to hang on their ligaments and read (hi, it’s me)…
…and then there’s Rachael, who sees EVERYTHING with her hawk eyes and immediately makes me actually use my muscles.
As soon as she walks away, I hit her with the side eye
Gravity and contractions? Hard pass.

11/30/2025

The holiday grind always reminds me to quiet the noise with a good walk. Today’s snow totally pulled me outside… and honestly my first thought was, “How do I look cute for this?” 😅

I mean, I’m a woman in today’s world with an active IG page — of course that’s where my brain went. And nope, I have absolutely no clever way to tie this back to the pelvic floor. So just enjoy my quirky, snowy moment.

We’ve been asked by the American Physical Therapy Association to raise our voices and contact our Senators and Represent...
11/25/2025

We’ve been asked by the American Physical Therapy Association to raise our voices and contact our Senators and Representatives. This came straight from the gut. 💛
Today I shared my letter—because our profession matters, our patients matter, and our impact is deeper than any definition.
Swipe to read.

11/19/2025

Can you smell that breath? As awful as it is to have conversations with close talkers… my mind wonders to how much their clenching their 🍑 while chatting with me and when they had a bowel movement last… and not thinking of go brush your teeth

Address

Mendham, NJ
07945

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 7pm
Friday 5:30am - 7pm
Saturday 7am - 4pm

Telephone

+19739708057

Website

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