Mobile Physical Therapy LLC

Mobile Physical Therapy LLC Mobile PT was founded on a principle of providing comprehensive, high quality concierge care for peo

02/18/2026

For years I’ve been screaming from the rooftops… PT is not what you think it is.

Come along, let me show you.

But here’s what I’ve realized: what we do is different. We don’t follow the norm. We question everything, challenge outdated thinking, and lead with research and autonomy. And it works, our clients are lifers.

Our group classes don’t just challenge the body. They rewire the mind. So you can feel DAMN good in your body today, while investing in your health for the future.

It’s time we keep our way of working for the women already in the room.

Doors are closed … but inquiries are open

P.S. One of our clients looked at her annual investment and said it was non-negotiable. Because feeling like the best version of yourself? There’s no price tag on that.

8 years ago today, during one of the wildest winter storms, I had my successful VBAC…I have to share the incredible expe...
02/18/2026

8 years ago today, during one of the wildest winter storms, I had my successful VBAC…

I have to share the incredible experience we had with Dr. Bissinger. I wasn’t in full labor yet, but EMTs had informed us they couldn’t reach our home because of the storm if delivery happened. Panicked, we called our OB. Without hesitation he said, “Meet me at the hospital.” His shift didn’t even start until 7am the next morning — it was 6pm the night before.

Because there was a state of emergency, he walked the halls with me to help get labor going. He sat with my husband watching the Olympics, keeping us calm, never rushing us…just fully present, patient, and human.

We officially began our VBAC journey at 9:08am. After 6 hours of pushing, Jackie arrived at 2:18pm on 2.18.18. ✨

One of the most blessed, empowering days of my life. I love sharing this story because it reminds me how impactful true empathy in medicine can be.

Forever grateful for Dr. B. 🤍

02/09/2026

My mind was blown when I connected this to nature and started noticing the patterns.

Over the last 6 years, there’s been a consistent influx of incontinence every winter.

When I began viewing the pelvis as the body’s reservoir system …it changed how I treated it.

We support and balance it

through the winter months…

And the leaks begin to settle and improve.

I’m teaching, again! and I met virtually a year ago, we were so motivated we wrote a continuing education course togeth...
02/03/2026

I’m teaching, again! and I met virtually a year ago, we were so motivated we wrote a continuing education course together and a year later we’re presenting at my Alma Mater 👩‍🎓 . Link in bio

02/02/2026

I don’t get motivated to work out. Like… ever.
I do a few reps, chat a little, and call it a day.

So naturally, I told myself I needed a reformer to really commit.

Let’s be honest—that wasn’t going to change anything.
✨ Here’s my $4K hack: use your TRX.

Same burn. Same shake. Same “oh 💩 this hurts” face—minus the price tag.

Want to learn how to love Pilates without a reformer?
Come to group. I’ll show you exactly how.

01/31/2026

Social media can be a time suck. I get trapped but also realize the more honest I am with my post the more patients relate to me … vs how the hell do you make this look easy. Follow my process, it’s disorganized and chaotic but works!

01/27/2026

I’ve scratched my head as to why do my clients still leak with jumping jacks… we’ve done it all! The realized the body needs to train to this super intense movement style… truth is most adductors (nerd alert) don’t know how to stretch and contract at the pace of the jumping jacks. Try running man instead of the crazy bun fix

01/25/2026

I stepped outside and immediately, I contracted my pelvic floor and realized in that moment… going outside in the cold is more effective than a kegel … always thinking of pelvic floor

Let’s adapt to each exercise we prefer …some of us love yoga, others Pilates, weight lifting and even cardio. Here are ...
01/21/2026

Let’s adapt to each exercise we prefer …some of us love yoga, others Pilates, weight lifting and even cardio. Here are my top recs for moves for each phase of your cycle and your pelvis 🤍

01/20/2026

Here’s how to approach weight lifting, try it on this next cycle … I’ll guide you through all forms of exercise and how to adapt to your cycle and pelvis

This year feels like a reset, in all aspects I’m sharing the science, experience, and yes… my nerdy love of physiology, ...
01/19/2026

This year feels like a reset, in all aspects

I’m sharing the science, experience, and yes… my nerdy love of physiology, to help you find a path that feels aligned and sustainable.

Let’s begin by tracking your cycle.

Follow along for guidance on how to support function and pelvic floor health in a way that honors each phase.

01/14/2026

Ovulation = lift heavier 💪

If you want to train smarter (not harder), start by tracking your cycle.

Your hormones tell you exactly when to push and when to pull back.

Want structure, education, and real support?

Come to class. I’ll teach you how to work with your body.

Address

Mendham, NJ
07945

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 7pm
Friday 5:30am - 7pm
Saturday 7am - 4pm

Telephone

+19739708057

Website

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