Health & Harmony With Essential Oils

Health & Harmony With Essential Oils Independent Distributor

Sunset Magazine lays out a simple recipe for relaxation — a foot soak with bath salts and essential oils! Put about 8 oz...
02/13/2026

Sunset Magazine lays out a simple recipe for relaxation — a foot soak with bath salts and essential oils! Put about 8 oz. of coarse sea salt in a bowl. Sprinkle with your favorite essential oil and add 1 teaspoon of vitamin E oil. Mix and store in an airtight container. Ready to relax? Simply sprinkle a handful of salts in a foot tub, add hot water, let salts dissolve and Aah!

Sitting on the job? Careful! Some medical professionals consider sitting to be the new smoking in terms of health hazard...
02/11/2026

Sitting on the job? Careful! Some medical professionals consider sitting to be the new smoking in terms of health hazards. Make time throughout your day to get up and move.

If you are struggling to fall asleep, here is a simple tip to help you drift into dreamland: Create a calming bedtime ro...
02/09/2026

If you are struggling to fall asleep, here is a simple tip to help you drift into dreamland: Create a calming bedtime routine. Establish a relaxing routine before bed that signals to your body and mind that it's time to wind down. Try reading a book, listening to soothing music, or practicing gentle stretching or meditation.

02/07/2026

Who knew walking could have the potential to ward off so many health issues?

For a healthier you, head outdoors. Research shows time in nature can improve mood, encourage a sense of optimism and re...
02/05/2026

For a healthier you, head outdoors. Research shows time in nature can improve mood, encourage a sense of optimism and reduce stress.

Where do you want to go?"It doesn't matter where you are; you are nowhere compared to where you can go." - Bob Proctor
02/02/2026

Where do you want to go?

"It doesn't matter where you are; you are nowhere compared to where you can go." - Bob Proctor

Encourage your kids to get their hands in the dirt. It's a great way to interact with nature, which is a great way to he...
01/30/2026

Encourage your kids to get their hands in the dirt. It's a great way to interact with nature, which is a great way to help them destress.

"If you have good thoughts, they will shine out of your face like sunbeams and you will always look lovely." ~Roald Dahl
01/28/2026

"If you have good thoughts, they will shine out of your face like sunbeams and you will always look lovely." ~Roald Dahl

You deserve a life full of wellness."Life is not merely being alive, but being well." - Marcus Valerius Martialis
01/27/2026

You deserve a life full of wellness.

"Life is not merely being alive, but being well." - Marcus Valerius Martialis

We all know how important it is to show kindness to others, but are you nice to yourself? It’s time to start.
01/23/2026

We all know how important it is to show kindness to others, but are you nice to yourself? It’s time to start.

Sometimes, you need to take a look around and stay grounded in the present. Grounding™ essential oil blend was created t...
01/22/2026

Sometimes, you need to take a look around and stay grounded in the present. Grounding™ essential oil blend was created to complement feelings of stability, clarity, and spirituality.

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