Still Whole Wellness

11/19/2025

11/18/2025

Range charge if your Tuesday!!

11/17/2025

Before you can heal your relationships, you have to understand the very first one you ever had.

This video introduces my “MOM” framework—Meaning, Open Opportunity, and Massive Movement. It’s designed to help you rethink the way you relate, love, and connect by understanding the imprint of your earliest bond.
If you’d like the full framework, comment “MOM”, and the full framework will be sent to you via messenger.

11/12/2025

✨ The 11:11 Portal Has Opened ✨

Today the veil is thin and divine alignment is at its highest.
11/11 isn’t just a date — it’s a cosmic activation calling you to remember your power as a creator. The energy you hold today amplifies your ability to manifest, heal, and align with your highest path.

The Universe is asking: What do you really want?
This is not a question for your mind — it’s a whisper to your spirit.

🕯️ Ritual for Alignment:
1. Find a quiet space, light a candle, and breathe deeply until your energy feels centered.
2. Write your vision beginning with: “I am now aligning with…”
3. Speak your words aloud and feel them as truth.
4. Close your eyes and visualize your desire already fulfilled.
5. Seal your energy with gratitude — say, “Thank you for what is already done.”

Fear has no seat in this frequency.
Walk in faith, knowing that your manifestations are already seeking you.

💫 To help you go deeper, I’ve created a FREE 4-Page 11:11 Manifestation Guide — your sacred tool to activate the master creator within, align your thoughts, and embody daily practices of gratitude and intention.

🌿 Download your FREE guide here: https://docs.google.com/document/d/177ZdcDdeS7Zh4SjHhzw8E_x_yWIMJwOICMYN48-0y_w/edit?usp=drivesdk

Remember — you are the portal, the power, and the manifestation. 🌌

11:11 Manifestation Guide Activating the Master Creator Within 11:11 is a master frequency — a divine reminder that your thoughts, emotions, and intentions are creating your reality in real time. This sacred portal amplifies clarity, courage, and creative power. It is a call to remember who yo...

11/11/2025

Tap into the 11:11 portal. Comment “Manifest” for the free manifestation guide to help harness this energy.

11/11/2025

✨ The 11:11 Portal Has Opened ✨

Today the veil is thin and divine alignment is at its highest.
11/11 isn’t just a date — it’s a cosmic activation calling you to remember your power as a creator. The energy you hold today amplifies your ability to manifest, heal, and align with your highest path.

The Universe is asking: What do you really want?
This is not a question for your mind — it’s a whisper to your spirit.

🕯️ Ritual for Alignment:
1. Find a quiet space, light a candle, and breathe deeply until your energy feels centered.
2. Write your vision beginning with: “I am now aligning with…”
3. Speak your words aloud and feel them as truth.
4. Close your eyes and visualize your desire already fulfilled.
5. Seal your energy with gratitude — say, “Thank you for what is already done.”

Fear has no seat in this frequency.
Walk in faith, knowing that your manifestations are already seeking you.

💫 To help you go deeper, I’ve created a FREE 4-Page 11:11 Manifestation Guide — your sacred tool to activate the master creator within, align your thoughts, and embody daily practices of gratitude and intention.

🌿 Download your FREE guide here: https://docs.google.com/document/d/177ZdcDdeS7Zh4SjHhzw8E_x_yWIMJwOICMYN48-0y_w/edit?usp=drivesdk

Remember — you are the portal, the power, and the manifestation. 🌌

11/10/2025

The alchemist doesn’t wait for change — she creates it through thought.
Your mind is where every transformation begins. This week, notice what you’re stirring in your mental pot: fear or faith, doubt or direction?

✨ When you change your thoughts, you begin to rewire your reality.

📘 Journal Prompt: What recurring thought do I need to release to make space for peace?
🔹🕉️☪️☯️

11/08/2025

Stop for a moment and really ask yourself this. Are you seeing yourself as small, ordinary, or limited? Or are you remembering the truth—that you are a divine creation, packed with potential, wisdom, and purpose that the world is waiting for?

Everything you need to rise, to create, and to shine is already inside of you. The question isn’t if you can—it’s whether you’ll step into the greatness that’s already yours.

✨ It’s time to stop shrinking and start owning your power.

Comment “Reset Guide” below and I’ll send you a special resource to help you tap into your potential and start stepping fully into your best self today.

11/05/2025

Your Body is Sacred Energy

Your body isn’t just flesh and bone — it’s energy, memory, and divine wisdom wrapped in form. When you honor it with movement, rest, and nourishment, you activate healing on every level.

Every breath you take is your body whispering, “I’m still here. Let’s begin again.”

✨ Reconnect to your energy.
✨ Reclaim your strength.
✨ Remember your power.

Inside The Alchemist Program, we teach women how to realign their body’s energy with their purpose so healing flows naturally.

💚 Still Whole Wellness, LLC | Where healing begins with energy.

10/24/2025

Everything you are waiting on, is waiting on you to decide you’re worthy of it.

06/05/2025

Who would you need to become to be the hero of your story?