Peace Yoga Studio & Wellness Center

12/20/2025

Hey Friends! Please spread the word. We have a half time opening in the wellness center available March 1st.

12/19/2025

Our Christmas schedule. 🎄

12/17/2025

This Saturday, Illuminate the Way: A Winter Solstice Breathwork Immersion 💫

On the day before the Winter Solstice, you’re invited into a grounding, embodied breathwork experience where movement, sound, and stillness come together to support deep renewal.

As the darkest day approaches and the light begins its return, this immersive ceremony offers space to slow down, release patterns of striving and control, and reconnect with your inner essence. Through somatic breathing, gentle movement, sound-based practices, and intentional rest, you’ll be guided back into presence and embodied awareness.

This is a safe, supportive space for nervous system regulation, emotional clearing, and inner alignment — especially helpful for those navigating stress, anxiety, ADHD, or mental overwhelm.

✨Why this practice can be powerful:
• Clears energetic and emotional blocks during seasonal transition
• Supports grounding, clarity, and emotional regulation
• Encourages self-trust, surrender, and inner listening
• Creates space for restoration and renewal

Led by Morgan Hallenbeck, Somatic Breathwork Facilitator, this experience is typically done lying down on your mat. Please bring a journal, wear cozy layers, and arrive ready to rest, release, and receive.

💛Slow down. Reset. Illuminate your way forward.

📍 Space is limited — reserve your spot today at peaceyogastugio.com/events/

12/17/2025

Beautiful Swan pose with Melissa this morning.

12/15/2025

Illuminate the Way this Saturday🥰- https://mailchi.mp/bf1163629354/yoga-for-everybody-17474640

12/11/2025

Isn’t this lovely?

I wish you peace. ♥️ ~ Nanea

12/08/2025

This Christmas, give the gift of yoga. ✨🎁
Relaxation, strength, and self-care — all in one thoughtful gift.
Gift certificates available on our website!

12/07/2025

What will you make time for this month?

12/05/2025

If you are looking for a way to help a family in need, to make a difference in someone's life please consider donating.

12/01/2025

🧘‍♀️ Experience Deep Rest Like Never Before 💤

Step out of the daily stress and into a state of deep peace. Join us for a 60-minute Yoga Nidra session, a restorative guided meditation often called yogic sleep, designed to reset your whole being.

✨ What You’ll Experience:
• A cozy, fully supported resting pose
• Gentle guided meditation
• Body scanning, breath awareness & soothing visualization
• Deep physical, emotional, and mental release
• A quiet space to simply rest and renew

No experience needed — just arrive, get comfortable, and let everything soften.

11/29/2025

Today’s the Day!!