Invicta Wellness

Invicta Wellness Precision wellness guidance for high-performing women ready for a more personalized, research-informed approach to their health.

🔥**LOSE STUBBORN WEIGHT & FEEL VIBRANT AGAIN, WITHOUT THE SACRIFICE.**Invicta Wellness + Real Doctors + Elite Coaches = ...
01/12/2026

🔥**LOSE STUBBORN WEIGHT & FEEL VIBRANT AGAIN, WITHOUT THE SACRIFICE.**

Invicta Wellness + Real Doctors + Elite Coaches = Results That Actually Last.

✨ Meet Jennifer ✨Health and wellness became Jennifer’s calling through lived experience.As a health coach with Invicta W...
01/08/2026

✨ Meet Jennifer ✨

Health and wellness became Jennifer’s calling through lived experience.

As a health coach with Invicta Wellness, her passion for functional, root-cause care is grounded in navigating autoimmune conditions — both personally and within her family. Through her own journey and her daughter’s, she learned firsthand how powerful it is to feel informed, supported, and truly understood.

Now, as a certified functional medicine practitioner, Jennifer is committed to helping others move from confusion to clarity — empowering clients with education, personalized support, and guidance that works with the body, not against it.

We’re so grateful to have her supporting our community and helping more women feel confident on their healing path. 🤍

Please help us welcome Jennifer to the IW team ✨

01/03/2026

If your body feels harder to manage after 40, you didn’t suddenly lose discipline.

Hormones shift.
Stress accumulates.
Recovery changes.

Your body adapted — and that adaptation isn’t failure. It’s information.

🤍 Save this if it brought relief
🤍 Follow .wellness for hormone-smart support for women 40+

12/25/2025

Unpopular truth:
Eating less can make weight loss harder after 40.

Not because you’re doing anything wrong —
but because your biology has changed.

When calories stay too low for too long:
• Thyroid output slows
• Cortisol rises
• Blood sugar becomes unstable
• Fat storage increases
• Energy crashes harder

Your body isn’t being “difficult.”
It’s being protective.

For women 40+, healing doesn’t come from eating less or pushing harder.
It comes from regulation:
✨ Adequate protein
✨ Real food (yes, including fat)
✨ Stable blood sugar
✨ Nervous system support

Restriction feels productive… until it backfires.

If this explains your experience, you’re not alone — and you’re not broken.

👉 Save this if you’ve been stuck in the “eat less, do more” cycle.
👉 Follow .wellness for hormone-smart, real-life wellness after 40.

Address

200 Main Street E
Menomonie, WI
54751

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