The Wellness Connection

02/27/2026

Less sugar is a huge win...but a couple hundred fewer calories and a much lower price tag make our new coffee a much better choice! Our clients are loving the new products we have brought in over the past few months. Stop in to see how they can help you: M/W/F 8-11am and M - TH 3-6pm.

02/25/2026

Most "protein-packed" snacks on your grocery shelf are just junk food in a gym suit. If you’re tired of the marketing traps and want to know how to actually fuel your body using the "Power of 30," our latest blog is for you: https://thewellnessc.com/blog/f/the-protein-paradox-why-more-isn%E2%80%99t-always-better

02/17/2026

We are excited to partner with this year! The first event you can find us at is a week from Friday. Check out all that the evening offers: https://events.sweatpals.com/625468dd

02/15/2026

We still think it is important to take time for yourself, but this is a great point! And if you follow our typical Self-Care Sunday suggestions, be sure to also go along with the daily things to take care of your body!!!!

02/11/2026

We are happy for the new faces who have made their way into our doors the past few weeks and now that the parking lot is finally free of snow and ice, we are ready to welcome more!!! If you have been wanting to try an alternative to traditional pain management, reach out to schedule your first free session.

02/03/2026

There are a lot of opportunites coming up at SALTY Salt Cave to relax, recharge and practice some self-care! Grab a friend, make the short drive to Chardon and enjoy!!!

Spots are booking up!

01/30/2026

We are repeating a Friday-Funny post from 2 years ago, becuase it has been difficult to be motivated to get to the gym with these crazy cold temps...but you will be so glad when you've completed that work! YOU'VE GOT THIS!!!!

01/26/2026

Ever feel off… but you can’t put your finger on why?

🫩Low energy

🧠Brain fog

👎Stubborn weight

😫Skin acting up

🍟🍩Cravings that make zero sense

Your body whispers before it YELLS!
Most of us have just learned to ignore the whispers.

💻Our wellness scans help you see which systems need support.

🖨️Scans include a comprehensive report and a plan made specifically for you.

🎯Find out what to focus on first.

Schedule to come in on one of our next Scan Days (reach out if you don't see a time/day that works for you)

The $45 assessment includes a non-invasive resonance scan to provide info on gut health, vitamin/mineral/toxin levels, organ/adrenal health, & more; a personalized consultation; a 100+ page report, an individualized protocol (lifestyle tips, food recommendations and supplement suggestions); 3 follow

01/25/2026

Our friend, Candice, at SALTY Salt Cave, hit the nail on the head with this one!!! With all the salt, snow and slush lately, I feel like head custodian at our building. (and don't even get me started on trying to keep my clients safe in the icy parking lot)!

01/19/2026

Our next two scan days are Tuesday, January 27th and Tuesday, February 10th. (with limited spots at other times). Schedule your scan today:

The $45 assessment includes a non-invasive resonance scan to provide info on gut health, vitamin/mineral/toxin levels, organ/adrenal health, & more; a personalized consultation; a 100+ page report, an individualized protocol (lifestyle tips, food recommendations and supplement suggestions); 3 follow

01/16/2026

We started scanning clients this fall and after their health and wellness successes, we are now we are ready to open our doors to everyone!

Book today to find out what your body is trying to tell you!

https://bit.ly/scan4you

If you don't see a time that works for you, be sure to message us! More scan days coming soon.

The $45 assessment includes a non-invasive resonance scan to provide info on gut health, vitamin/mineral/toxin levels, organ/adrenal health, & more; a personalized consultation; a 100+ page report, an individualized protocol (lifestyle tips, food recommendations and supplement suggestions); 3 follow