8 Minutes to Wellness

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United States
Mentor, OH
8 Minutes to Wellness

Welcome to 8 Minutes to Wellness! As an Independent BEMER Distributor, we help improve circulation, recovery, and well-being in just an 8-minute session.
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Experience better energy, rest, and performance naturally. Ready to feel your best?Let’s get started! We offer flexible appointment times to fit your schedule! Available mornings, afternoons, and evenings Monday–Friday, with occasional weekend openings. Contact us, and we’ll find a time that works for you!

02/04/2026

Thank you to Jessica from Hopeful Journeys Counseling and Wellness Inc. for visiting me and trying the BEMER! If you or someone you love that needs counseling, I highly recommend her and her staff!

09/08/2025

🍂 Wellness + Community = The Perfect Fall Day 🍂

We’re so excited to host Fall Into Wellness on Sunday, Sept. 14th (1–4pm) at The Matchworks Building!

🌿 You’ll enjoy:
✨ Complimentary wellness sessions
✨ Free demos & self-care tips
⚡ Free BEMER sessions from 8 Minutes to Wellness
✨ A cozy, uplifting community vibe

💙 Plus, we’re giving back by supporting our friends at Scouting America, helping local troops right here in Mentor.

Free to attend – bring a friend and discover new ways to feel your best this fall!
👉 RSVP here: https://bit.ly/9-14FallWellnessEvent

09/02/2025

🍂✨ You’re invited to Fall Into Wellness! ✨🍂

Join us on Saturday, Sept. 14th from 1–4pm at The Matchworks Building in Mentor for an afternoon all about YOU.

💆‍♀️ Free entry
🌸 Self-care tips & demos
🧘 Complimentary wellness sessions
⚡ Free BEMER sessions from 8 Minutes to Wellness

Come celebrate fall with community, relaxation, and new ways to care for yourself. Bring a friend and make it a fun self-care day!

📍 The Matchworks Building – 8500 Station Street, Mentor
🎟️ RSVP: https://bit.ly/9-14FallWellnessEvent

Hosted by Synergy Wellness & 8 Minutes to Wellness
To benefit Scouting America 💙

08/25/2025

✨ What an amazing weekend! ✨
I’m so excited to have attended the very first BEMER Equine Live Academy at the USET Foundation Headquarters in Gladstone, New Jersey! 🐴

It was truly inspiring to:
🌟 See these incredible horses experience BEMER
🌟 Learn directly from the best of the best in the field
🌟 Hear powerful and heartwarming stories of the impact BEMER is making

Feeling so energized and grateful to be part of this growing movement in equine wellness. 💛

08/16/2025

🚨 One Day. One Place. All Things Wellness. 🚨
If you’ve been wanting to…
✔️ Feel more energized
✔️ Eat healthier without the overwhelm
✔️ Learn simple stress-busting techniques
✔️ Get inspired to move your body
✔️ Take control of your financial future

…then this event is for YOU! 🙌

🌟 Health & Wellness Event 🌟
🗓 Sunday, Aug. 17 | 10AM – 2PM
📍 Chardon Square
💵 FREE to attend — and packed with resources you’ll love!

🎤 Special Announcement: I’ll be speaking at 10:30 AM in the Gazebo on BEMER Therapy — discover how 8 minutes can support circulation, recovery, and your overall wellness routine.

Grab a friend and come explore what’s possible for your healthiest life yet. 🌸

08/15/2025

💚 Your Healthiest Day Ever Starts Here! 💚
Mark your calendar and join us for the Health & Wellness Event in Chardon Square!
✨ FREE resources, activities, and inspiration for your mind, body, and soul:
💆‍♀️ Massage therapy sessions
🥗 Nutritional tips & tasty samples
🏃‍♀️ Fun fitness demos
🧘‍♀️ Mindfulness tools for stress relief
💰 Financial wellness guidance

📅 Sunday, Aug. 17 | 10AM – 2PM
📍 Chardon Square
Bring your friends, bring your family—leave feeling refreshed, empowered, and ready to thrive! 🌿

07/19/2025

Summer vibes, wellness vibes, community vibes—it’s all happening at the Summer Fun Fest on July 20! 💛

🆓 Free entry
🧘‍♀️ Free wellness sessions
🎒 School supply drive for Cardinal Closet
📍 Matchworks Building, Mentor, OH
🕐 1–4 PM

See you there for ALL the good energy! 🌟

07/16/2025

Quick question…

When’s the last time you did something fun and good for your body and mind?

Come hang out with me at the Summer Fun Fest on July 20 and:
✅ Try wellness demos
✅ Enjoy free self-care sessions
✅ Grab some back-to-school tips
✅ Connect with amazing people
✅ Support local kids by donating school supplies for Cardinal Closet!

It’s totally FREE and happening at the Matchworks Building in Mentor. Let’s fill our cups—and have some fun doing it! 💫

07/13/2025

✨ Ready for a reset? ✨

I’m SO excited to be part of the Summer Fun Fest at the Matchworks Building! This isn’t just another summer event—it’s a chance to soak up positive vibes, try new wellness experiences, and learn easy ways to boost your energy and self-care.

💛 Free demos & activities
💛 Self-care sessions
💛 Back-to-school wellness tips
💛 Community connection

🗓 July 20 | 1–4 PM | Mentor, OH

Don’t forget to bring some school supplies for Cardinal Closet to help local students thrive this fall. See you there!

07/10/2025

Summer fun is calling—and I’ve got just the event for you! ☀️

Come join me at the Matchworks Building’s Summer Fun Fest for an afternoon of good vibes, wellness demos, back-to-school tips, and complimentary self-care sessions—all designed to help you feel amazing from the inside out.

🗓 July 20
🕐 1:00–4:00 PM
📍 8500 Station Street, Mentor
🎟 Free Entry!

And while you’re there, help support our community by bringing school supplies for Cardinal Closet. Let’s make this summer one to remember!

07/07/2025

Thank you to Laura and her students for hosting our BEMER team today! It was so fun to see how much the equine unit is helping the horses at Lake Erie College!

06/27/2025

Hope to see you tonight for an evening of wellness. Stop by to see us for your FREE BEMER session!

Address

8500 Station Street Suite 300-C
Mentor, OH
44060

Website

https://www.8minutestowellness.net/

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