03/25/2026
March is Sleep Apnea Awareness Month, and this condition is far more common (and serious) than many people realize.
Swipe through to test your knowledge
✔️ It can affect anyone — not just older adults
✔️ It’s often missed or misdiagnosed
✔️ It actually causes you to stop breathing during sleep
✔️ Treatment can improve both your physical AND mental health
Left untreated, sleep apnea can impact your heart, memory, mood, and overall well-being.
If you’ve been feeling constantly tired, waking up with headaches, or struggling to focus… it might be more than “just bad sleep.”
At Maple Health DPC, we can discuss your symptoms and concerns and best steps to take if we suspect sleep apnea.