Jane Gruhot - Generational Healer

04/06/2026

No Yoga Monday April 13th
🧘‍♀️🙏

04/06/2026

Very excited to pair up with Jenna at Prana Wellness TRF for this special Earth Day event!

Celebrate Earth Day with us at Prana Wellness 💚🌍🌱

Join us for a special evening of reflection, connection, and discovery as Jane Gruhot leads a Generational Healing® demonstration. During this event, Jane will share about her work with Generational Healing®, a modality that explores how ancestral experiences and inherited patterns can live within our bodies and influence the way we move through life.

Through this introduction and live demonstration, you’ll learn how Generational Healing® brings awareness to these patterns and supports releasing what no longer serves us—allowing us to reconnect with our authentic selves and our lineage in a new way.

🌿 One attendee will be selected to receive a live Generational Healing® session during the event.

📍 Location: Prana Wellness Downtown
🗓 Date: April 22
⏰ Time: 6:30–8:30 PM

This event is free and open to everyone, but registration is required. Spots are first come, first serve- so be sure to sign up early to reserve your place! 🤍

02/02/2026

09/04/2025

You can heal your Ancestors pain.

You Carry Your Ancestors’ Pain. You Can Heal It
Release the Sadness, Grief & Depression in Your Family Line

Do you experience sadness, grief, or depression—and wonder where it truly comes from?

Does it keep you from fully experiencing peace, joy, and freedom in your life?

Your ancestors endured deep pain, loss, and hardship.

Pause for a moment and imagine: the grief of leaving their homelands, being forced off the land they loved, losing loved ones to illness, tragedy, or war. Imagine the struggle of surviving famine, depression, poverty, or being separated from family.

Generations before you carried unspoken grief. Some were unable to live freely, to express who they were, to speak their truth, to share their gifts, or to practice their magic openly. They mourned quietly, and their pain was never healed.

This grief did not disappear—it was passed down.

The sadness, heaviness, fear, and uncertainty you may feel are echoes of your lineage, carried within your blood and DNA. These inherited wounds shape the way you think, feel, and see the world.

But you do not have to keep carrying it.

It is time to heal the grief your ancestors could not.

“I have been transformed by our session. My heart is lighter, and the painful grief has lessened so much. I have given your name to several of my girlfriends, and hope you can help them as much as you have helped me.” ~ Anonymous

✨ Book your Generational Healing® session today and release what no longer belongs to you.
www.crystalrasmussen.com

08/28/2025

When I first discovered Generational Healing® I was intrigued and interested in learning more about how I could help heal my family bloodline. I noticed patterns that would repeat over and over throughout the years. I felt drawn to be a part of Generational Healing® and the pull was strong. If you feel called to be involved with this work you will find information on the next 7 Day Certification Training below.

Send a message to learn more

08/19/2025

Life changing initation training! Learn to trust yourself. Feel grounded and safe in your body. Learn how to calm and regulate your nervouse system. Live life more open hearted and compassionate for yourself and other. This and so much more! Reach out if you have questions or would like to register.

Awaken Your Spiritual Abilities, Learn To Communicate With Your Heart & Protect Your Spiritual Energy Field

* Learn how to protect yourself mentally, emotionally and spiritually.
* Release pains stored with in your family lineage
* Heighten your 6th sense
* Activate your Intuition
* Courageously express yourself from an energetic standpoint.
* Learn to enhance your abilities for powerful protection.
* Shield yourself from negativity in the physical and astral.
* You will be trained on how to hold yourself in a grounded presence to amplify what serves you best.

One of the participants from the last 3 Day Online Live Initiation Training shared her experience:
“I didn’t really know what to expect coming in, but I had a feeling it was gonna be very educational. I didn’t realize it would be LIFE CHANGING.

I learned & felt so much about myself. I have to say more than I think I ever have before. Maybe it is that I understand myself more. I have learned to live in the PRESENT.
To Celebrate life . To give myself that gift. That I DESERVE IT.
I can relax fully. I am able to feel my energy.
I am everything and I’m a small tiny part of the whole.
I AM READY!!!"

Only a few spaces remain. Join today!
www.13wisdomteachings.com/portland

07/17/2025

Send a message to learn more

07/16/2025

Join online or in person! This 3 day training is life changing. You will shift in many positive ways. Connecting to a more authentic version of yoursef. Click the ling for more details about this training. 👇

https://13wisdomteachings.com/portland/?fbclid=IwY2xjawLkrxNleHRuA2FlbQIxMABicmlkETFEMERFSXk4M3haWGJvUmRCAR4fC57EbOmjIsn43G8oZmq-0JYk3ndSu9ZGQad43hmQAbeCJc6uBeAZh-l3xQ_aem_IZIimwNO1LpThhQJBNGBwQ

Send a message to learn more

07/11/2025

It makes me so happy when a client comes back and shares what has changed in their lives since they had their Advanced Harmonic Generational Healing® session.

"Since I had my healing session with you I feel so calm. I have more patience with my kids. I am happy and I feel joy in everything. Even in the difficult days I still feel joyful. Joy, happiness and clarity are the biggest changes for me since my healing. I am extremely grateful."

If you feel stuck or would like to shift your energy book an Advanced Harmonic Generational Healing® session with me. I do in person sessions as well as distance work. 218-686-2040.

05/11/2025

Book Your Generational Healing® Session Today
Sessions available worldwide — both in-person and distance.
www.janegruhot.com

I’m honored to share something sacred and powerful with you—an Ancient Healing Technique passed down from the Earth’s Ancestors, designed to release pain and trauma carried through your bloodline.

We all carry emotional wounds inherited from generations before us.

These ancestral imprints don’t just live in stories—they live in our DNA.
They echo through our relationships, our fears, our emotional triggers, and even how we see ourselves.

You may have heard things like:
“Aunt Jackie’s always been a little crazy.”
“Dad just has a temper.”
“That’s just how they are.”

But have you ever asked… Why?

Maybe your mother didn’t show emotion—not out of coldness, but because she was raised to suppress hers.
Maybe your father was strict because his father lived in fear no one ever named.
And maybe it goes even deeper—wounds from generations past, still alive in your family’s energy field.

But these patterns can be healed.
You don’t have to carry them.

Through Generational Healing®, you can release trauma stored in your lineage—even if you don’t know where it began.

This sacred work is a return to wholeness—for you, your ancestors, and those yet to come.

Ask yourself:
What patterns, fears, or emotional wounds run through your family’s story?

Now is the time to break the cycle.

⸻

What to Expect in a Generational Healing® Session:
• A sacred, heart-centered space to explore the pain you’re ready to shift
• A 90-minute session (in-person or virtual) where you lie down and receive
• Your only job is to be present and open to the healing your Ancestors wish to share

Most clients feel lighter, freer, and more connected after just one session.

Sessions available worldwide
Book now at: www.crystalrasmussen.com
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05/07/2025

No Yoga tomorrow
May 8th