What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Sleep Care Online

Home
United States
Mentor, OH
Sleep Care Online

Sleep Care online is a personalized, quality-focused telemedicine service where board-certified sleep

02/05/2026

What Is a Home Sleep Study?

If you’ve been snoring loudly, waking up tired, or struggling to focus during the day, sleep apnea could be the reason. The good news? You don’t always need an overnight lab stay to find answers.

A home sleep study lets you get tested for obstructive sleep apnea from the comfort of your own bed. It’s convenient, affordable, and reviewed by licensed sleep experts. With millions of Americans living with undiagnosed sleep apnea, early testing can make a real difference in your overall health.

Learn how home sleep studies work, who they’re best for, and how they compare to in-lab testing in our latest article. https://shorturl.at/2ae8H

02/04/2026

Is there a connection between sleep apnea and dementia?

As we age, the risk of both sleep apnea and dementia naturally increasesbut research shows untreated sleep apnea may raise the risk even further. Disrupted breathing during sleep can reduce oxygen to the brain, leading to memory issues, difficulty concentrating, and other cognitive concerns over time.

Chronic snoring, gasping for air at night, daytime fatigue, and forgetfulness shouldn’t be ignored especially in older adults. Identifying sleep apnea early may help protect long-term brain health and slow cognitive decline.

Learn what the science says, common symptoms to watch for, and how simple home sleep testing can help you take the next step. https://shorturl.at/CcTpM

02/03/2026

Can your pillow really help with sleep apnea?

If you’re dealing with sleep apnea, the way you sleep and what you sleep on matters more than you might think. While pillows can’t replace medical treatment like CPAP therapy, the right pillow can help improve comfort, positioning, and even reduce nighttime symptoms in some cases.

From wedge and memory foam pillows to CPAP-friendly designs, this guide breaks down:

• Whether sleep apnea pillows actually work
• How sleeping position affects apnea events
• What to look for in a supportive pillow
• When CPAP therapy and professional diagnosis are still essential

Better sleep starts with the right information. Learn how small changes can support your sleep health and overall well-being. https://shorturl.at/aXSuG

02/02/2026

Struggling with CPAP? You’re not out of options.

For many people with sleep apnea, masks and machines don’t always solve the real problem. That’s where sleep apnea surgery comes in.

From traditional procedures to advanced options like the Inspire implant, surgery can help address the root cause of airway obstruction not just the symptoms. But how do these options work? Who qualifies? And how much does sleep apnea surgery actually cost?

Our complete guide breaks down:
• Common surgical options
• Who surgery may be right for
• Recovery expectations
• Insurance and cost considerations

If chronic fatigue, loud snoring, or CPAP intolerance is affecting your quality of life, this article can help you understand your next steps. https://shorturl.at/LaPRF

01/30/2026

The Link Between Sleep Apnea & Mental Health

Sleep isn’t just about feeling restedit plays a major role in your mental well-being. Research shows a strong connection between sleep apnea and conditions like anxiety, depression, mood changes, brain fog, and reduced focus.

When sleep is disrupted night after night, the brain doesn’t get the chance to fully restore. Over time, this can impact emotional balance, productivity, and overall quality of life.

If you’re experiencing poor sleep and changes in your mental health, it may be time to get tested for sleep apnea. Identifying the root cause can be the first step toward better sleep and better mental health. https://shorturl.at/D8mUE

01/29/2026

Sleep Apnea in Elderly Patients: What You Need to Know

Sleep apnea doesn’t just affect sleep it can impact memory, focus, heart health, and overall quality of life, especially in older adults. As we age, the risk of sleep apnea increases, and symptoms are often mistaken for normal aging or even early dementia.

The good news? Sleep apnea is treatable. Testing especially simple at-home sleep testing—can lead to proper diagnosis and effective treatment like CPAP therapy, helping seniors sleep better and protect long-term health.

Learn the signs, risks, and solutions in this article 👇
https://shorturl.at/tAhcC

01/28/2026

Sleep and Immune Function: The Vital Connection

Getting enough sleep does more than help you feel restedit plays a major role in keeping your immune system working properly. Research shows that sleeping fewer than 7 hours a night can make you more likely to get sick and slow down recovery when you do.

During sleep, your body repairs immune cells and produces proteins that help protect against illness. Prioritizing consistent, quality sleep supports overall health and well-being.

If snoring, restless nights, or frequent wake-ups are affecting your sleep, at-home sleep testing may help identify the cause.

👉 Read the full article here: https://shorturl.at/Kb4g1

01/27/2026

Struggling with snoring, daytime fatigue, or waking up tired?
You’re not aloneand it could be sleep apnea.

Many people are now choosing at-home sleep apnea tests (HSAT) as a comfortable, accurate, and lower-cost alternative to in-lab studies. The big question is: does insurance cover it?

In this article, we break down:
✔️ How at-home sleep apnea testing works
✔️ When insurance may cover your test
✔️ Cost differences between lab and home studies
✔️ What to check with your insurance provider before ordering

If your doctor suspects sleep apnea, a home test could be a simple first step—right from your own bed.

👉 Read the full article here: https://shorturl.at/AZW5Q

01/26/2026

Waking up tired? Even after a full night in bed can be a sign your sleep apnea care needs more support.

While CPAP works well for many, it’s not the only option. Supportive therapies like oral appliances, positional therapy, muscle training, and simple lifestyle adjustments can help improve airflow, comfort, and nightly rest especially for mild to moderate cases or frequent travelers.

The right approach often starts with understanding your sleep patterns at home and building a plan that fits your needs and routine.

Learn how supportive treatment options can complement your care and help you wake up feeling more rested.

👉 Read the full article: https://shorturl.at/DCNFX

01/24/2026

Waking up with headaches more often than not?
It might not be “just stress.”

Morning headaches are one of the most common signs of sleep apnea. Poor sleep, repeated breathing disruptions, and lower oxygen levels overnight can all trigger head pain after waking up.

In this article, Sleep Care Online explains:
• How sleep apnea and headaches are connected
• What sleep apnea headaches feel like vs. migraines
• Simple ways to reduce headaches and improve sleep
• How easy at-home sleep testing works

If morning headaches are becoming routine, your sleep could be trying to tell you something. Learn more here 👉 https://shorturl.at/eO6XS

01/23/2026

Pregnancy sleep isn’t always easy but loud snoring, gasping for air, or constant exhaustion may be signs of sleep apnea, not just pregnancy discomfort.

Sleep apnea during pregnancy is more common than many realize, and early diagnosis can help protect both mom and baby.

Learn the symptoms, risks, and simple ways to manage it—plus how safe at-home sleep testing works.

Pregnancy sleep isn’t always easy, but loud snoring, gasping for air, or constant exhaustion may be signs of sleep apnea, not just pregnancy discomfort. https://shorturl.at/oRwYK

01/22/2026

Trouble sleeping but not sure why?

Insomnia and sleep apnea often share symptoms—and many people experience both without realizing it.

From frequent nighttime awakenings to daytime fatigue, these two conditions can overlap and even worsen each other if left untreated. Understanding the differences is key to getting the right diagnosis and treatment.

Learn how insomnia and sleep apnea are connected, what signs to watch for, and how simple home sleep testing can help you get answers.

🔗 Read the full article: https://shorturl.at/jh9bF

Address

8353 Mentor Avenue, 2nd Floor
Mentor, OH
44060

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

https://www.sleepcareonline.com/

Alerts

Be the first to know and let us send you an email when Sleep Care Online posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sleep Care Online:

Want your practice to be the top-listed Clinic in Mentor?

About Sleep Care online

Sleep Care online is a collaboration of the Welltrinsic Sleep Network, a national network of board-certified sleep medicine physicians, and Apnea Home Sleep Test, LLC, a national online provider of sleep testing and PAP therapy services. Sleep Care online’s initial patient focus will be on testing and evaluation for obstructive sleep apnea (OSA) through the use of a home sleep testing device and will ultimately expand to address those patients needing evaluation and management of any of the over 70 recognized sleep disorders.