What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Sleep Care Online

Home
United States
Mentor, OH
Sleep Care Online

Sleep Care online is a personalized, quality-focused telemedicine service where board-certified sleep

12/20/2025

How to Get a CPAP Prescription Online (Without the Hassle)

If you’re dealing with sleep apnea or think you might be you’ll need a valid CPAP prescription to start PAP therapy in the U.S. The good news? You don’t always need an in-person clinic visit.

✔️ Already diagnosed?
You can renew your CPAP prescription through a quick telehealth consultation—often within 1–2 business days.

✔️ Not yet diagnosed?
If you’re experiencing symptoms like loud snoring, daytime fatigue, or breathing pauses during sleep, an FDA-approved home sleep apnea test plus a virtual review with a licensed sleep specialist can lead to a prescription if medically necessary.

This medically reviewed guide breaks down:

• Why a CPAP prescription is required
• Who can legally prescribe CPAP therapy
• CPAP vs APAP vs BiPAP
• Costs, timelines, and prescription validity
• Home sleep tests vs lab studies

If you’re exploring sleep therapy options or need to renew your prescription, this article explains the full process step by step.

👉 Read the full article here:
https://bit.ly/499gMp5

12/19/2025

How Does Sleepytime Tea Work?

Sleepytime tea is often part of a calming bedtime routine—but how much does it really help?

Caffeine-free herbal blends like chamomile, valerian root, and passionflower may support relaxation by calming the nervous system and influencing key neurotransmitters linked to sleep.

For some people, this nightly ritual can make it easier to wind down and prepare for rest. But results vary, and herbal tea isn’t a solution for chronic sleep issues or conditions like sleep apnea. If symptoms such as loud snoring, gasping for air, or constant daytime sleepiness are present, medical evaluation is essential.

👉 Read the full article to learn the science, benefits, limitations, and best practices for using sleepytime tea as part of healthy sleep habits. https://bit.ly/3YDPWAo

12/18/2025

Asthma & Sleep Apnea: How They Interact & What to Know

Asthma doesn’t stop when you fall asleep and for some people, sleep apnea may be part of the reason symptoms feel harder to control at night.

Research shows people with asthma have 2–2.6× higher risk of developing obstructive sleep apnea (OSA). Why? Shared factors like airway inflammation, nasal congestion, obesity, and even long-term steroid use can make nighttime breathing more unstable.

The relationship goes both ways:
• Asthma can increase vulnerability to airway collapse during sleep
• Untreated sleep apnea can worsen asthma symptoms, flare-ups, and nighttime awakenings

The good news: addressing both conditions together, optimizing asthma care and evaluating for sleep apnea can improve sleep quality, breathing, and overall control.

👉 If asthma symptoms worsen at night, snoring is loud, or fatigue persists, it may be time to look deeper. An at-home sleep test can be a simple first step toward clearer nights and steadier breathing. https://bit.ly/4sbtX1x

12/17/2025

What Is Respiratory Rate During Sleep — And Why It Matters

When tracking sleep, most people focus on hours slept or how often they wake up. But there’s another quiet metric worth paying attention to: your respiratory rate while sleeping—how many breaths you take per minute at rest.

In healthy adults, this usually falls between 12–20 breaths per minute. Because sleep removes most movement and stress-related “noise,” this number can act as a steady baseline for how your body is functioning. Over time, consistent changes may point to breathing disruptions, illness, or reduced recovery quality at night.

Many wearables now track sleep respiratory rate, making it easier to notice trends rather than single-night changes. The key isn’t perfection—it’s pattern awareness.

👉 Read the full article to learn what’s normal, why this metric matters, and when changes are worth checking out. https://bit.ly/45cB3ss

12/16/2025

Can Sleep Apnea Affect Your Hair? Here’s What the Research Shows

Hair loss isn’t always about genetics or products. Ongoing sleep disruption—especially from obstructive sleep apnea—can place the body under constant stress. Repeated drops in oxygen and frequent nighttime awakenings can disrupt hormone balance, raise cortisol levels, and interfere with the natural hair growth cycle. Over time, this internal strain may lead to increased shedding, thinning, or worsening of existing hair loss conditions.

The good news? Addressing sleep apnea can help reduce this systemic stress and support overall hair health. Even treatment options like CPAP, when properly fitted, may contribute to improvement by restoring oxygen levels and sleep quality.

👉 Read the full article to understand the connection, treatment considerations, and practical tips if you’re noticing hair changes alongside poor sleep. https://bit.ly/3XU40Wl

12/14/2025

Ringing in your ears and poor sleep might be more connected than you think.

Tinnitus and obstructive sleep apnea often occur together, and research shows poor sleep, low oxygen levels, and nightly stress on the body can worsen ringing in the ears. Repeated breathing pauses may strain blood flow to the inner ear and overstimulate the nervous system—both factors linked to tinnitus severity.

The encouraging part? Treating sleep apnea, including with CPAP therapy, has been shown to improve sleep quality and may reduce how intense tinnitus feels for some people.

If you experience constant fatigue, loud snoring, or morning headaches along with tinnitus, it may be time to look deeper into your sleep.

👉 Better sleep could mean quieter nights. Talk with a healthcare professional or consider a home sleep apnea test to get clear answers. www.sleepcareonline.com

12/12/2025

Do Hormones Affect Sleep? Absolutely and Their Role in Sleep Apnea Is Bigger Than You Think

Your sleep is guided by a complex network of chemical messengers. When these signals shift, everything from how easily you fall asleep to how deeply you stay asleep can change especially for people living with Obstructive Sleep Apnea (OSA).

Here’s what the article breaks down:

• Melatonin & Cortisol: The body’s internal clock relies on these two. Disrupted breathing during apnea episodes can interfere with melatonin release and trigger night-time cortisol spikes, preventing deep restorative rest.
• S*x Hormones: Estrogen, progesterone, and testosterone each influence airway stability and sleep cycles. Changes during menopause or shifts in testosterone levels can increase the risk or severity of OSA.
• Metabolic Hormones: Thyroid hormones, insulin, leptin, and ghrelin all interact with sleep apnea and can influence weight, energy levels, and appetite.

When these systems are thrown off, sleep quality suffers—and in many cases, undiagnosed sleep apnea is the underlying driver.

If you’re dealing with fatigue, snoring, or disrupted rest, this article offers valuable insight into how hormones and sleep apnea are connected.

Read the full breakdown and explore at-home sleep testing options here: https://bit.ly/44rsFVQ

12/11/2025

Sleep Apnea & Stroke: What You Need to Know

Many people think of stroke risk in terms of high blood pressure, cholesterol, or smokingbut Obstructive Sleep Apnea (OSA) is a major factor that often goes unnoticed. Repeated pauses in breathing during sleep can strain the heart, disrupt oxygen levels, and place significant pressure on blood vessels. Over time, this stress can contribute to clot formation, vessel damage, and higher chances of a stroke even during sleep.

Untreated OSA leads to nighttime spikes in blood pressure, ongoing inflammation, and reduced oxygen delivery to the brain. For anyone with hypertension, AFib, excess weight, or a history of stroke, the impact can be even more serious.

If you notice symptoms like loud snoring, waking up gasping, morning headaches, or daytime fatigue, it may be time to explore a home sleep test. Today’s diagnostic options make it easier than ever to get answers and start appropriate treatment.

Taking action early can support long-term heart and brain health.
Consider an at-home sleep test if you’re experiencing disrupted or unrestful sleep. www.sleepcareonline.com

12/09/2025

Did you know your Flexible Spending Account (FSA) dollars might have an expiration date?

Don’t let your hard-earned, pre-tax money go to waste as the year ends. If you’ve been struggling with snoring, daytime fatigue, or suspect you might have sleep apnea, now is the perfect time to invest in your long-term health.

With Sleep Care Online, you can get a comprehensive Home Sleep Apnea Test delivered right to your door. Our Complete Care package is 100% eligible for purchase with your HSA or FSA funds.

✅ Convenient: Take the test in the comfort of your own bed.
✅ Simple: Uses the small, disposable NightOwl device on your fingertip.
✅ Smart: Use your pre-tax funds before you lose them!

Tap the link www.sleepcareonline.com to order your kit today and start your journey to better sleep.

12/06/2025

Poor sleep isn’t just about feeling tired—it’s also about how it affects your stress levels. Sleep apnea causes interruptions in your breathing, preventing you from entering the deep, restorative stages of sleep. This can leave you feeling more stressed and anxious, as your body isn’t fully recovering overnight.

Treating sleep apnea can help reduce your stress levels and improve your mood.

Sleepcare Online offers a simple at-home sleep test to help identify if sleep apnea is affecting your sleep and mental health. Visit www.sleepcareonline.com to schedule your test and take control of your stress.

12/05/2025

Feeling mentally foggy and distracted during the day? It might be more than just stress or lack of sleep. Sleep apnea can prevent you from reaching the deep, restorative stages of sleep, which are essential for memory consolidation and mental clarity.

This leads to a constant state of brain fog that can affect your focus, work performance, and overall well-being.

The good news is that with proper treatment, you can restore your mental clarity and get back to feeling sharp.

Sleepcare Online makes it easy to take an at-home sleep test to find out if sleep apnea is causing your brain fog. Book your test today at www.sleepcareonline.com and start feeling more focused.

12/04/2025

Waking up feeling sore, stiff, or in pain isn’t normal. Sleep apnea can contribute to these issues by preventing your body from reaching the deep, restorative sleep stages needed for repair and recovery. As a result, you wake up feeling like you’ve run a marathon instead of resting.

Getting treatment for sleep apnea can help ease these symptoms and improve the quality of your sleep.

Sleepcare Online offers a simple at-home sleep test to identify sleep apnea. Visit www.sleepcareonline.com and book your test today to start waking up feeling refreshed and pain-free.

Address

8353 Mentor Avenue, 2nd Floor
Mentor, OH
44060

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

https://www.sleepcareonline.com/

Alerts

Be the first to know and let us send you an email when Sleep Care Online posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sleep Care Online:

Want your practice to be the top-listed Clinic in Mentor?

About Sleep Care online

Sleep Care online is a collaboration of the Welltrinsic Sleep Network, a national network of board-certified sleep medicine physicians, and Apnea Home Sleep Test, LLC, a national online provider of sleep testing and PAP therapy services. Sleep Care online’s initial patient focus will be on testing and evaluation for obstructive sleep apnea (OSA) through the use of a home sleep testing device and will ultimately expand to address those patients needing evaluation and management of any of the over 70 recognized sleep disorders.