Synergy Wellness - YL ID# 1624846

01/30/2026

Migraines are a big problem for many people. These severe, nearly disabling headaches can occur anywhere from once a year to three to four times a week. They can last from hours to days. They are often associated with an aura, light sensitivity, nausea, vomiting, and severe throbbing pain on one or both sides of the head.

And migraines can be caused by many different factors. This is where Functional Medicine comes in. Functional Medicine is medicine by cause; not by symptom. It helps us discover the underlying triggers of disease.

And the root cause of your migraine may not be in your head at all. In fact, migraines can be caused by things ranging from food sensitivities and allergies to hormonal imbalances, vitamin deficiencies, and more.

Keep in mind that sometimes a combination of treatments is necessary.

01/30/2026

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Why Is Real Food Expensive
And Junk Food Dirt Cheap
This is not an accident. It is a design problem.

Walk into any grocery store and you can feel it immediately.

Real food lives on the edges.
Meat. Eggs. Vegetables. Dairy.

And it costs more than it feels like it should.

Meanwhile the center aisles are packed with boxes, bags, bars, and bottles engineered to be cheap, shelf-stable, and impossible to stop eating.

We are told this is efficiency.
Innovation.
Progress.

It is none of those things.

Processed food is cheap because it is subsidized.
Because it is built from commodity ingredients.
Because it is stripped of time, nutrition, and responsibility.

Sugar. Refined starch. Seed oils. Flavor chemistry.

These foods are not priced for health.
They are priced for volume.

The real cost is simply delayed.

It shows up as diabetes clinics.
Fatty liver disease.
Joint replacements.
Depression and anxiety.
Children with adult metabolic problems.

We are trained to believe real food is the problem.
Too expensive.
Too inconvenient.
Too restrictive.

That belief keeps the system intact.

Real food costs more at checkout because it costs less everywhere else.
Less damage.
Less dependency.
Less repair.

Cheap food is not cheap.
It is financed through suffering, medication, and lifelong management.

Once you see this, you cannot unsee it.

And you stop asking why real food costs so much.
You start asking why sickness was ever allowed to be such a profitable side effect.

— Mike Collins
The SugarFreeMan

01/29/2026

Bountiful Inventory from Erie Kneads Sourdough

Today 10 to 4
Friday 10 to 2
Saturday 11 to 3

Last Sourdough delivery until 2/12!

Get your faves
Freezes well!

The Olive and The Grape

01/23/2026

The Olive and The Grape will be open today 10 to 2.

I apologize for closing early yesterday. Ot was out of my control. I had to travel to Erie unexpectedly.

For those who know what is going on, I appreciate your prayers. If you don't know the details, I would still appreciate your prayers.

Sourdough Bread will be discounted $2 per loaf today to make up for my closing early yesterday.

01/23/2026

Exciting news about Young Living's Balance and Burn.

Big news! 🔥

Our Balance & Burn™ System was featured in Direct Selling News as an example of how metabolic science is reshaping product innovation.

Check out the article.
Young Living continues to lead with science-based innovation.

👉 Read all about it: https://www.directsellingnews.com/2026/01/07/the-next-wave-of-wellness/

For more information check out the e-zine. Order link is on the back cover.

https://bit.ly/BalanceAndBurn-Candice

https://www.youngliving.com/us/en/myaccount/wishlist?listId=6968ecf7a8a30c000ad0c47f&enrollerId=1624846&sponsorId=1624846&userName=CANDICE

I have been using it for 5 weeks. I am way impressed.
Better Sleep, More Energy
More Clarity, Less Brain Fog
Better Digestion
Balanced Moods
More even Skin Tone
Blood Pressure and oodles Sugar Managed
Loss of 8 pounds and over 5 total inches

All that in 5 weeks
ALL NATURAL product
No side effects

01/18/2026

Sunday, 2/28
1 to 4 pm, Come and Go format
The Matchworks Building
8500 Station St, Mentor

8 Minutes to Wellness and Synergy Wellnrss has a great event planned for you!

Itsy Bitsy Veggie Co
Erie Kneads Sourdough
Smylie's Touch
8 Minutes to Wellness
The Olive and The Grape
Renee Hupp, non toxic cleaning
Free Bird Jewelry
Cast Iron Skillet, Meal Prep and Catering
Rose Simonetta with her Singing Bowls
Melissa Ann Bogo - Rooted and Rising Pilates
Spruce Hill Designs - Pottery
Olive Tree People - skin care
Life Wise
Natalie Jo Flynn- Fundamental Health
Fit 4 Life
Healing Harmonics
Sacred Connections with Amy
Laura Purnell
Connect to Well Being Yoga and Wellness - Hanin Smahta
Juice Plus

01/18/2026

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Black cumin seed oil may help calm inflammation at its source. 🌿

If you've heard of Nigella sativa, you might know it as black seed or black cumin. Research suggests this ancient remedy contains a powerful compound called thymoquinone that can actually influence how your immune system responds to inflammation.

Here's what the science shows: 🧬

Thymoquinone appears to work by turning down the volume on inflammatory signals in your body. Think of it like a dimmer switch for molecules called cytokines (specifically TNF-α and IL-6) that drive inflammation. It also helps regulate a key pathway called NF-κB, which acts like a master control center for your body's inflammatory response.

In one placebo-controlled study on women with rheumatoid arthritis, participants took 500mg of Nigella sativa oil twice daily for one month. Researchers observed significant improvements in disease activity scores, reduced joint swelling, and shorter morning stiffness compared to the placebo phase. 📉

Important context:

This doesn't mean black seed oil is a cure or replacement for medical treatment. Results can vary significantly by individual, and what works in a controlled study may not translate the same way for everyone. If you're managing an inflammatory condition, always work with your healthcare provider before adding supplements to your routine. 💬

Nature offers us fascinating tools, but they work best as part of a comprehensive approach to health. 🌱

Sources: Gheita et al., Phytother Res (2012) PMID: 22162258

01/15/2026

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You’re doing more than you think 🌿

Small, consistent steps matter. Keep going—you’re building a healthier rhythm for yourself and those you love.

01/15/2026

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Berberine, a natural plant compound found in herbs such as barberry and goldenseal, has drawn growing scientific attention for its effects on cancer cell behavior. Laboratory studies suggest that berberine can interfere with key survival pathways in liver cancer cells, pushing them toward programmed cell death while also slowing their ability to multiply. This dual action makes it especially interesting to researchers studying metabolic and cellular control mechanisms.

Cancer cells rely on abnormal energy use and constant growth signaling to survive. Berberine appears to disrupt these processes by activating stress pathways inside the cell and interfering with signals that promote unchecked division. In liver cancer models, this disruption can trigger apoptosis, a built-in self-destruct process that removes damaged or dangerous cells. At the same time, berberine may slow the cell cycle, reducing how quickly cancer cells replicate.

Another area of interest is berberine’s influence on inflammation and glucose metabolism. Chronic inflammation and altered sugar use are known to support cancer progression. By improving metabolic balance and reducing inflammatory signaling, berberine may help create conditions that are less favorable for tumor growth.

It is important to note that these findings come primarily from cell and animal studies. Berberine is not a cancer treatment and should never replace medical care. However, ongoing research continues to explore its potential as a supportive compound in metabolic and cellular health.

This growing body of evidence highlights how plant-based compounds may influence complex disease processes at the cellular level.

01/11/2026

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01/09/2026

This amazing product launches Saturday!

I had qualified for the amity to start using it 3 weeks ago. I am beyond Impressed!

Less brain fog, more clarity of thought
More energy
Better sleep
Better digestion
No .... NO cravings
Eating Less
Feel more balanced
Feel younger
Lost 6 pounds in 2 weeks

Who wants to join me?
New to Young Living?
Ask for you link and promo code ...comment or PM