Restore Spine and Wellness

Restore Spine and Wellness We work to restore an individual’s health, family health, and future generation’s health!

Our philosophy is founded on the idea that the human body was not designed for illness, and when properly cared for, can restore its innate ability to heal. We are a passionate team that listens to patients and understand that every individual is different. Each person and must adhere to a unique care plan to truly address the underlying causes of health challenges. A health champion for all, and a community for change that is committed to disrupting the standard approach to care so that every person can achieve the total wellness and restore their health that they deserve.

02/01/2026
Saturday Swap: OILS! Continuing on with heart-healthy swaps! Good clean fats are essential for a healthy ❤Look at your c...
01/31/2026

Saturday Swap: OILS!
Continuing on with heart-healthy swaps! Good clean fats are essential for a healthy ❤
Look at your condiments and make sure they use Avocado or Olive oil for the base instead of canola or seed oils.
When cooking, reach for the coconut or avocado oil.
Olive oil makes a great salad dressing or drizzle.

Simple swaps can make a BIG difference!

❗❗ Don't miss out on our upcoming talks! Sign up for 1...or all 3!
01/31/2026

❗❗ Don't miss out on our upcoming talks! Sign up for 1...or all 3!

Ditch the SUGAR!
01/30/2026

Ditch the SUGAR!

Need a thermography appointment!?! Nicole will be here March 19th! Give us a call to schedule! 📲  #(262) 478-9104
01/29/2026

Need a thermography appointment!?! Nicole will be here March 19th! Give us a call to schedule! 📲 #(262) 478-9104

How are you starting your day? 🤔Focus on quality PROTEIN and HYDRATION!
01/28/2026

How are you starting your day? 🤔
Focus on quality PROTEIN and HYDRATION!

‼ New profile picture of the Docs here at Restore? What does everyone think? Give us a "Yes" or a "No in the comments." ...
01/27/2026

‼ New profile picture of the Docs here at Restore? What does everyone think? Give us a "Yes" or a "No in the comments." 🤣😂

Vegan Chocolate CakeINGREDIENTS2 2⁄3 oz Lily’s Dark Chocolate Baking Chips or other non-dairy chocolate chips 1⁄8 C + 1 ...
01/27/2026

Vegan Chocolate Cake
INGREDIENTS
2 2⁄3 oz Lily’s Dark Chocolate Baking Chips or other non-dairy chocolate chips
1⁄8 C + 1 TBS avocado oil
1 2⁄3 C gluten-free flour of choice
3⁄4 C birch xylitol or can use stevia or other sweetner of choice
2 TBS cacao powder
1 1⁄2 tsp aluminum-free baking powder
3⁄4 tsp baking soda
1⁄4 tsp sea salt
3⁄4 C non-dairy milk, room temperature
3⁄8 C warm water
Cacao nibs for topping
DIRECTIONS
Oven rack should be in the middle position. Then preheat the oven to 350°F.
Line an 8-inch square baking pan with parchment paper.
In a heat-proof bowl over a pot of simmering water, melt together the chocolate and oil. Set aside to cool slightly.
Sift together the flour, xylitol, cacao powder, baking powder, baking soda, and salt.
Add the melted chocolate mixture, non-dairy milk, and water to the dry ingredients and whisk well until you get a smooth cake batter with no clumps.
Transfer the cake batter to the lined baking tin and smooth the top.
Bake for about 30 minutes or until spongy/bouncy to the touch and an inserted toothpick/skewer comes out clean.
Allow the cake to cool, then remove from the pan and transfer to a wire cooling rack. You can also serve the cake in the pan.
STORAGE
This vegan chocolate sheet cake keeps well in a closed container in a cool, dry place for 3 – 4 days. 🍰

Last week of this DEAL! 😎Stay healthy friends! 🥰
01/26/2026

Last week of this DEAL! 😎
Stay healthy friends! 🥰

Only a few days left of NO SUGAR!
01/25/2026

Only a few days left of NO SUGAR!

Address

122 Green Bay Road
Mequon, WI
53092

Opening Hours

Monday 8am - 12pm
2pm - 6pm
Tuesday 12pm - 5pm
Wednesday 8am - 12pm
2pm - 6pm
Thursday 8am - 12pm
2pm - 5pm
Friday 8am - 12pm

Telephone

+12624789104

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Our Story

At The Wellness Way - Mequon, we take illness and disease seriously. Our motto is: We don’t guess, we test! https://twwclinics.com/mequon-wi Once we discover the root cause of your sickness, we love nothing better than to see your symptoms disappear as the cause of your illness is eliminated! No matter what the health problem, don’t surrender to a life of pain and misery until you see us. There is hope! Our clinics use The Wellness Way approach to assess and treat your health care concerns. Perhaps you have experienced being examined by a doctor, having blood tests done, x-rays or other diagnostic tests taken, only for your doctor to report back that all your tests are normal. Yet you know that there is something wrong! Unfortunately this experience is all too common. Most physicians are trained to look only in specific places for the answers, using the same familiar labs or diagnostic tests. Yet, many causes of illness cannot be found in these places. The usual tests do not look for food allergies, hidden infections, environmental toxins, mold exposures, nutritional deficiencies and metabolic imbalances. We use a variety of innovative testing techniques and procedures to help our patients prevent illness and recover from many chronic and difficult to treat conditions. Our clinicians are highly skilled in evaluating and assessing chronic problems such as fibromyalgia, fatigue syndromes, autoimmune diseases, inflammatory disorders, mood and behavior disorders, memory problems, heart disease, diabetes, hormonal imbalances, autism, and other chronic, complex conditions. When it comes to your health and wellness, we believe that your journey begins here! https://twwclinics.com/mequon-wi

What is The Wellness Way?

The better question is who is The Wellness Way?