Restore Spine and Wellness

Restore Spine and Wellness We work to restore an individual’s health, family health, and future generation’s health!

Our philosophy is founded on the idea that the human body was not designed for illness, and when properly cared for, can restore its innate ability to heal. We are a passionate team that listens to patients and understand that every individual is different. Each person and must adhere to a unique care plan to truly address the underlying causes of health challenges. A health champion for all, and a community for change that is committed to disrupting the standard approach to care so that every person can achieve the total wellness and restore their health that they deserve.

Do you feel like you need some Rummy Tum Tums for the Rooty Toot T***s?! Then you may need Restore Spine & Wellness 😎Let...
01/05/2026

Do you feel like you need some Rummy Tum Tums for the Rooty Toot T***s?! Then you may need Restore Spine & Wellness 😎
Let's find out how YOUR body is functioning! 💩

Come join us May 23 for a fun time! 🤩 Set goals for yourself this year! 🏃🏻 🏃🏻‍♀️
01/05/2026

Come join us May 23 for a fun time! 🤩
Set goals for yourself this year! 🏃🏻 🏃🏻‍♀️



🚀 146 days to go… and the countdown is ON!

Mark your calendars and rally the crew... we can’t wait to see you and your family in Cedarburg, WI on May 23rd for the 5th Annual Cedarburg Half Marathon - 5K Run/Walk, presented by Restore Spine & Restore Spine and Wellness. And yes… we’ve got LOTS of fun planned. 😎

🎶 Race-morning vibes brought to you by Mindham Music LLC
⏱️ Lightning-fast, top-tier timing with PrimeTime Timing
👟 The Cedarburg 5K Run/Walk is family and stroller friendly, and kids 12 & under race for just $20 (yep… you read that right 👀)

Sweet shirts. EPIC medals. Amazing awards. Big smiles. ...and post-race flapjacks!
All that’s missing is YOU.

Make that commitment and REGISTER TODAY 👇

www.cedarburghalfmarathon.com

Run Ozaukee Cedarburg Half Marathon - 5K Performance Running Outfitters Big Dipper Media Co. Camp Odayin Anytime Fitness of Cedarburg North Shore Academy of Gymnastics HOTWORX Cedarburg Chamber of Commerce

Sunday Swap: Marshmallows! There's something so comforting about a nice cup of hot cocoa with some marshmallows around C...
01/04/2026

Sunday Swap: Marshmallows!

There's something so comforting about a nice cup of hot cocoa with some marshmallows around Christmas time, but a lot of marshmallows contain artificial ingredients and even food dyes! To avoid harmful ingredients and still have a cup of joy, opt for a cleaner version like Dandies Marshmallows or make your own (it's surprisingly easy)!

Check out this good + good for you recipe: https://mamathrivewellness.com/nourishing-homemade-marshmallow-recipe/

Saturday Swap: Sugar! Continuing on with our no-sugar theme: swap out highly processed sugar for things like stevia, mon...
01/03/2026

Saturday Swap: Sugar! Continuing on with our no-sugar theme: swap out highly processed sugar for things like stevia, monk fruit, and xylitol (from birch)! A simple change can make a big difference 🤍

❗❗ Does the New Year have you motivated to improve your health?Sign up for one of our educational webinars or in-person ...
01/02/2026

❗❗ Does the New Year have you motivated to improve your health?

Sign up for one of our educational webinars or in-person events!

Follow the QR codes below or go to our Facebook Events page!

It's National MOTIVATION Day! 💪What motivates you? 🤔 Longevity? Family? Quality of life? Less aches? More energy?
01/02/2026

It's National MOTIVATION Day! 💪
What motivates you? 🤔
Longevity? Family? Quality of life? Less aches? More energy?


Wishing YOU ALL a very happy + healthy 2026!Office will open tomorrow at 8 AM-noon! Enjoy the start to the New Year! 🥳
01/01/2026

Wishing YOU ALL a very happy + healthy 2026!
Office will open tomorrow at 8 AM-noon! Enjoy the start to the New Year! 🥳

Happy New Year's Eve! We're here until NOON today!Swap cocktails for mocktails! Mocktails we enjoy:Hop WaterRecessLittle...
12/31/2025

Happy New Year's Eve! We're here until NOON today!
Swap cocktails for mocktails!

Mocktails we enjoy:
Hop Water
Recess
Little Saints
U Relax

Here's a tasty drink to try this evening (non-alcoholic option!)!

What you'll need:
4 oz fresh orange juice
1/4 cup fresh cranberry sauce
1/2 lemon, juiced
1 oz maple syrup
6 oz NA sparkling wine or cranberry Poppi (or use vodka or champagne)
Ice
Garnish with cranberries and dried orange slices

Add OJ, cranberry sauce, lemon juice, and maple syrup to a cocktail shaker with a few pieces of ice and shake. Add sparkling wine, pour through strainer, and top with garnishes and more sparkling water if desired!

Recipe by Danielle Walker

MIXERS!With New Year's celebrations upcoming, opt for a cleaner mixer if you decide to imbibe! Instead of using a sugar-...
12/30/2025

MIXERS!

With New Year's celebrations upcoming, opt for a cleaner mixer if you decide to imbibe!

Instead of using a sugar-filled mixer from the store, try using fresh fruit juice, flavored sparkling waters, Q-Mixers, or soda alternatives like Zevia or Poppi!

Cheers to the New Year! 🥂

*update: We are FULL today! We have an IV spot open TODAY! 1:20 PM! 📲Call to snag it before it's gone! (262) 478-9104
12/30/2025

*update: We are FULL today!
We have an IV spot open TODAY! 1:20 PM!
📲Call to snag it before it's gone! (262) 478-9104

12/30/2025

Another beautiful Wisconsin run.
❄️ Face numb
🌬️ Wind laughing at you
🧊 Black ice actively trying to end your season

Layer up, run scared, and remind yourself this is cheaper than therapy.

These miles still count... even the angry ones... and somehow we’re racing in 145 days. 🥶🏃‍♂️🏁

Register TODAY 👇

www.cedarburghalfmarathon.com

Run Ozaukee Cedarburg Half Marathon - 5K Restore Spine and Wellness Big Dipper Media Co. Performance Running Outfitters Camp Odayin Anytime Fitness of Cedarburg North Shore Academy of Gymnastics Cedarburg Chamber of Commerce PrimeTime Timing

Address

122 Green Bay Road
Mequon, WI
53092

Opening Hours

Monday 8am - 12pm
2pm - 6pm
Tuesday 12pm - 5pm
Wednesday 8am - 12pm
2pm - 6pm
Thursday 8am - 12pm
2pm - 5pm
Friday 8am - 12pm

Telephone

+12624789104

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Our Story

At The Wellness Way - Mequon, we take illness and disease seriously. Our motto is: We don’t guess, we test! https://twwclinics.com/mequon-wi Once we discover the root cause of your sickness, we love nothing better than to see your symptoms disappear as the cause of your illness is eliminated! No matter what the health problem, don’t surrender to a life of pain and misery until you see us. There is hope! Our clinics use The Wellness Way approach to assess and treat your health care concerns. Perhaps you have experienced being examined by a doctor, having blood tests done, x-rays or other diagnostic tests taken, only for your doctor to report back that all your tests are normal. Yet you know that there is something wrong! Unfortunately this experience is all too common. Most physicians are trained to look only in specific places for the answers, using the same familiar labs or diagnostic tests. Yet, many causes of illness cannot be found in these places. The usual tests do not look for food allergies, hidden infections, environmental toxins, mold exposures, nutritional deficiencies and metabolic imbalances. We use a variety of innovative testing techniques and procedures to help our patients prevent illness and recover from many chronic and difficult to treat conditions. Our clinicians are highly skilled in evaluating and assessing chronic problems such as fibromyalgia, fatigue syndromes, autoimmune diseases, inflammatory disorders, mood and behavior disorders, memory problems, heart disease, diabetes, hormonal imbalances, autism, and other chronic, complex conditions. When it comes to your health and wellness, we believe that your journey begins here! https://twwclinics.com/mequon-wi

What is The Wellness Way?

The better question is who is The Wellness Way?