North Shore Center Behavioral Health Education

09/26/2023

NEW High School DBT Skills Group Starting Soon

There's Still Time to Register!       North Shore Center, LLC | 1500 W Market Street, Suite 200, Mequon, WI 53092 Unsubscribe admin@northshorecenterllc.com Update Profile | Constant Contact Data

09/25/2023

Child Social Skills Group Starting in October
Fill out the form below to register

For Children Ages 10-12   Download Document     North Shore Center, LLC | 1500 W Market Street, Mequon, WI 53092 Unsubscribe admin@northshorecenterllc.com Update Profile | Constant Contact Data Notice

05/02/2023

Mindful Monday. You matter. You owe it to yourself to protect your mental health. Life becomes more balanced when we make health and wellness a priority.

01/16/2023

In honor of his life, values, and legacy, today and every day we honor Martin Luther King Jr.

08/05/2022

Opposite Action to Emotional Urge!
Posted by Jenny Strom, MA, LPC

The concept is more formally called "behavioral activation." Here's how it can help your mental health.

08/05/2022

Hope anchors the soul. Been a hot second since we posted. Thought this was too good to pass up. It is so critical to remember to foster and experience hope in our lives. Happy Friday! Cheers to cultivating compassion, gratitude, curiosity, awe, connection, hope and joy this weekend in whatever ways you can.

05/27/2022

How to Talk to our Children About School Shootings
Posted by Jenny Strom, MA, LPC

Finding proactive ways to deal with anxiety over school shootings. What to say to kids who might be feeling worried, and what to do about your own anxiety.

05/27/2022

Managing your Stress in the Aftermath of a School Shooting
Posted by Jenny Strom, MA, LPC

You may be struggling to understand how a shooting rampage could take place in a community, even a workplace or military base, and why such a terrible thing would happen.

02/15/2022

Mindful Monday. Haaaaa I am firmly supported by the ground, which is firmly supported by the universe. I can return to this place anytime I need to. Breathing in I am supported and connected to all things, breathing out disconnection.

01/22/2022

This is my night mantra. It has a very different meaning today. Thick nat han has died. He lived a life of peace, mindfulness, and radical acceptance and compassion. Let us try to live his principles to the best of our ability. The world within and around us could be an incredible, peaceful place.

12/21/2021

Have a holly, jolly, and stress-free holiday!

Click the link to read our December newsletter.
https://static1.squarespace.com/static/5fabf289ba21430ea748445c/t/61c244600da3f83f70a4b6ad/1640121441438/December+Newsletter.pdf

12/21/2021

New blog post - click the link to read
www.northshorecenterllc.com/blog/slowitdown