Hydration Well

11/30/2025

Take your medical issues seriously.

11/24/2025

✨ Golden Milk, But Make It Functional ✨
I don’t really have a “recipe” because I measure with my heart 😂 — but the point of my golden milk reel wasn’t perfection… it was to show you how EASY it is to sneak in more fiber every day.

🌱 Fun fiber facts:
• 1 tablespoon of turmeric = ~2.1g of fiber
• Cinnamon has about 1g of fiber (per teaspoon!)
• Cardamom counts too, but I don’t use enough to make a dent 😂

You don’t need fancy supplements — start with simple ingredients you already have in your kitchen. Your gut (and your inflammation levels) will thank you. 💛

11/23/2025

I'm incredibly grateful for the patients who walk through our doors and trust me with their care. Thank you for choosing Hydration Well. Wishing you all a wonderful Thanksgiving!

11/23/2025

Constipation is NOT normal and your gut is always talking to you.

At Hydration Well, we carry super aloe 450 for those that "I need relief now" moments and Fiber MGP for gentle, daily support....but the real goal is helping you learn how to use FOOD to keep your bowels moving naturally.

Small changes = big results:
Add greens daily
HYDRATION (your gut needs water!)
Choose whole foods over processed
Include beans/lentils
Berries for fiber + antioxidants
Healthy fats to keep things moving

Your gut loves consistency. Nourish it and it will respond. If you need help getting things moving, come see us at Hydration Well.

09/21/2025

Short article on hormones and blood pressure. If you are not on hormones and dealing with high blood pressure. Call Hydration Well for a consult.

New data from a systematic review highlight the need for sex-specific hypertension management.

09/21/2025

We’d Love to Hear Your Story 💧💙⁠
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At Hydration Well, nothing speaks louder than the real experiences of our amazing clients—you!⁠
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We’re looking to share authentic stories and testimonials about how our services have made a difference in your health, energy, and overall wellness. Your story could help educate others who may be looking for exactly what you’ve found here with us.⁠
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We know some journeys are personal, and we deeply respect that. But if you're open to sharing, we’d be honored to feature your voice. Word-of-mouth and patient stories are the most powerful way to spread awareness about what we do—and there's no better spokesperson than you.⁠
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✨ If you’re willing to share your story, please send us a message.⁠
We appreciate each and every one of you. 💙⁠
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09/21/2025

💥 Thinking About GAINSWave but Not Sure Where to Start? 💥⁠
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We get it — trying something new can be intimidating. That’s why we’ve created a quick GAINSWave Cheat Sheet to break it all down for you. Whether you’re looking to boost recovery or enhance sexual wellness, GAINSWave might be exactly what you’ve been looking for.⁠
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⚡️ Non-invasive⁠
⚡️ Drug-free⁠
⚡️ Backed by science⁠
⚡️ Real results⁠
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Your journey to a better, more confident YOU starts here. 💪⁠
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Have questions or ready to get started? Call our office or visit our website to schedule your consultation today!⁠
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📞 209-600-8832⁠
🌐 hydrationwell.com⁠
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*xualHealth

09/21/2025

🎗️ Cancer Doesn’t Always Leave Clues. That’s Where Innovation Steps In.⁠
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Introducing the Galleri® Multi-Cancer Early Detection Test—now available at Hydration Well.⁠
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🧬 While current screenings cover only 5 types of cancer, nearly 70% of cancers have no recommended screening. Galleri fills that gap—detecting signals from over 50+ types of cancer through a simple blood draw.⁠
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💡 Why it matters:⁠
Early detection can be life-saving. The sooner cancer is found, the better the outcomes. Hydration Well is here to help be the difference for you and your loved ones.⁠
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📍 Schedule your Galleri test today by clicking the link in our bio.⁠
📞 Call or stop by the office for more info—we’re here to guide you every step of the way.⁠
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The Galleri test does not detect a signal for all cancers and not all cancers can be detected in the blood.⁠

09/21/2025

🌟 Unfamiliar with Red Light Therapy? Listen Up. 🌟⁠
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Red light therapy is WAY more powerful than you think. It doesn’t just work on the surface—it works at the cellular level, targeting your body where it matters most.⁠
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✨ Here's what it can do for your skin:⁠
• Stimulates collagen production for smoother, more elastic skin⁠
• Promotes healing through increased blood flow⁠
• Reduces redness, irritation, and inflammation⁠
• Supports skin conditions like psoriasis, eczema, acne, and wrinkles⁠
• Aids in wound and sore healing⁠
• Even helps with hair loss!⁠
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✨️ Here's what it can do for your pain:⁠
• Increases cell production⁠
• Promotes healing⁠
• Reduces inflammation⁠
• Releases endorphins (natural pain killers)⁠
• Ultimately helping with muscle and joint pain⁠
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And guess what? These are just a few of the benefits.⁠
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✨ Your body deserves this.⁠
📅 Book your session today at Hydration Well and feel the difference.⁠
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09/21/2025

Ladies, let's talk about it! 📣⁠
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🌹Tired of lacking confidence in the bedroom? Does intimacy fill you with anything but excitement?⁠
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That ends now! We’re not settling anymore.⁠
GAINSWave is a natural, non-invasive solution that doesn’t just mask the issue — it solves it and takes intimacy to a whole new level.⁠
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✨ Increased blood flow >> tightened vaginal tissue⁠
✨ Enhanced natural lubrication >> more Os in less time⁠
✨ Repaired sensitivity >> heightened sensation during climax⁠
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The result? Stronger, deeper, and more satisfying s3xual experiences.⁠
There's more possible in the bedroom than you ever imagined — and GAINSWave is how you unlock it.⁠
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*xualWellness

09/21/2025

💧 Hydration Well Events Are LIVE! 💧⁠
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We’ve officially dropped our events schedule, and we want our Hydration Well community to stay in the know about what we’re up to and where we’ll be!⁠
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From pop-ups and partnerships to wellness events and screening events— we’ve got an exciting lineup ahead. 🙌⁠
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✨ Come connect, recharge, and start your wellness journey with us.⁠
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📍Check out where we’ll be next and if you're interested in working with Hydration Well send us a message.⁠
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Also, click the link in bio to sign up for any event listed above. More information on individual events coming soon. ⁠
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09/21/2025

📢 MEN, STOP BELIEVING THE LIES!!!⁠
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ED, although it may be common, is not normal. 🚫⁠
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It’s time to stop normalizing something that shouldn't be part of getting older.⁠
At Hydration Well, we're helping men take back control — no more relying on a little blue pill with short-term results. Our safe, non-invasive treatment is designed to restore performance, boost confidence, and deliver lasting results.⁠
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✅ Drug-free⁠
✅ Needle-free⁠
✅ Surgery-free⁠
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Take back the bedroom. Take back your confidence.⁠
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📍 Book your consultation today at Hydration Well — where men’s wellness comes first.⁠
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