UC Merced Health Promotion

UC Merced Health Promotion The Health Education Representatives for Opportunities to Empower Students (H.E.R.O.E.S.)

are trained student volunteers who educate their peers on various health topics, including sexual health, healthy relationships, nutrition, physical activity, alcohol/tobacco/other drug use, sleep, and stress.

✨ Kick the Nic(otine) ✨Thinking about cutting back or quitting ni****ne? We’ve got you.You can now exchange vapes, ci***...
02/06/2026

✨ Kick the Nic(otine) ✨
Thinking about cutting back or quitting ni****ne? We’ve got you.
You can now exchange vapes, ci******es, ZYN pouches, and similar ni****ne products 💨
✔️ Bring in a product that’s at least ½ full
✔️ Swap it out
✔️ Get a $10 Target gift card + quit resources
One exchange per student, per semester for the gift card; educational quit resources not limited.
Your pace. Your choice. We’re here to help. 💛

Hey Bobcats! Join us for our How To Help a Friend Workshop on Monday in Granite Pass 162 from 1:30-2:30 PM. 🫂 We’ll talk...
02/05/2026

Hey Bobcats! Join us for our How To Help a Friend Workshop on Monday in Granite Pass 162 from 1:30-2:30 PM. 🫂 We’ll talk about how to support your friends through emotional challenges while we enjoy making bracelets. See you there! 💛

There’s no limit to the fun you can have, there’s a barrier method for every occasion 😸!  Learn more at our tabling this...
02/04/2026

There’s no limit to the fun you can have, there’s a barrier method for every occasion 😸!  
Learn more at our tabling this Friday 2/6 from 1pm to 3pm in El Portal and pick-up our sticker of the week!

Happy Safer S*x Month, Bobcats 😉New sticker drops weekly—collect all 4!
02/03/2026

Happy Safer S*x Month, Bobcats 😉
New sticker drops weekly—collect all 4!

Hey Bobcats! The Soluna and Calm apps are available to you for FREE to support your mental well-being. Offering features...
01/23/2026

Hey Bobcats! The Soluna and Calm apps are available to you for FREE to support your mental well-being. Offering features like check-ins with yourself, calming music, meditations, and journaling. Activate the premium version for free by signing up with your UCM email. 😌
Need help creating a balanced schedule for the semester? Schedule a FREE wellness coaching session with the Black Girl Doctor!❤️‍🩹

Health Promo in #2016
01/21/2026

Health Promo in #2016

Welcome Back to all our returning Bobcats, and a warm welcome to all the new Bobcats joining us this semester! 👋🐾
01/20/2026

Welcome Back to all our returning Bobcats, and a warm welcome to all the new Bobcats joining us this semester! 👋🐾

Finals are coming up, Bobcats! 🐾Practice healthy studying habits and finish the semester strong!💪🤓
12/12/2025

Finals are coming up, Bobcats! 🐾Practice healthy studying habits and finish the semester strong!💪🤓

Finals Wellness Tip #3 : Practicing Mindfulness - Practicing mindful activities can help alleviate stress!  You can fin...
12/11/2025

Finals Wellness Tip #3 : Practicing Mindfulness - Practicing mindful activities can help alleviate stress!  You can find a variety of mindful practices on the Calm and Soluna apps (premium version is offered for free with UCM email😉)

Finals Wellness Tip #2 : Take Regular Breaks - It’s okay to take breaks! 🤗If studying at the library, take a lap around...
12/10/2025

Finals Wellness Tip #2 : Take Regular Breaks - It’s okay to take breaks! 🤗If studying at the library, take a lap around the floor or if studying at home, try some breathing exercises. Taking breaks can help keep you stay motivated and reduce “burnout” moments.

Finals Wellness Tip #1 : Staying Fueled - Hey Bobcats! One way you can improve your brain power is by staying fueled pr...
12/09/2025

Finals Wellness Tip #1 : Staying Fueled - Hey Bobcats! One way you can improve your brain power is by staying fueled properly. Make sure you eat at least 3 healthy meals and stay hydrated! 🥗

The Health Promotion Office will be hosting study pop-ups this week for students to grab snacks and resources to help th...
12/08/2025

The Health Promotion Office will be hosting study pop-ups this week for students to grab snacks and resources to help them through their study journey, so come stop on by! 📚🤗

Address

Merced, CA
95343

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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Our Mission

The mission of the Health Promotion department is to foster a campus community that encourages positive health behaviors supportive of UC Merced students' academic success and well-being during their collegiate experience. This is achieved by using available data and following a primary prevention philosophy in our efforts to provide health education, train student leaders, advocate for change and promote health equity.