Valley Performance Physical Therapy

Valley Performance Physical Therapy VPPT is an outpatient Physical Therapy clinic providing one on one care using an evidence based approach designed to help you move better and feel better.

11/05/2025

Neck feeling stiff after long hours at your desk or on your phone?
Here are 2 quick stretches you can do anywhere to relieve tension and prevent neck pain 👇

✅ Towel Snags
✅ Upper cervical flexion stretch

Try these once or twice a day — your neck will thank you!

11/03/2025

Youth sports are booming — and so are the opportunities for physical therapists who know how to position themselves as experts in prevention, performance, and recovery. In this episode, we break down how PTs can ethically and strategically capitalize on the growing youth sports industry. From injury prevention programs and sideline consultations to partnerships with clubs, schools, and parents — we’ll talk about how to build trust, create value, and turn your passion for movement into a thriving, sustainable business.

10/29/2025

This vs That: Quads Edition

Front Squat
Quads, core, glutes
More upright, core stability, moderate-heavy load

Back Squat
Quads, glutes, hamstrings
More posterior chain, can load heavier, slightly more low-back stress

Front Squat ✅
• Quads-focused
• Core stability & upright posture
• Safer on low-back

Back Squat ✅
• Great for overall strength & posterior chain
• Can handle heavier load
• Functional for lifting/power

10/27/2025

Most new grad physical therapists think mentorship means learning manual techniques or treatment progressions — but that’s only a fraction of what real mentorship should be. In this episode, we dive into why true mentorship must extend beyond patient care. From billing and documentation to handling productivity pressures, clinic politics, and even learning how to build a sustainable business — mentorship is what determines whether you survive or thrive in the PT industry.

We’ll talk about what mentorship should look like, why most new grads are getting it wrong, and how seasoned PTs can step up to guide the next generation the right way.

10/20/2025

In this episode, we take a hard look at the fine line between pain management and pain dependence. Are pain clinics truly helping patients recover—or are they creating a cycle of reliance that physical therapists end up cleaning up after?

We break down how the medical system incentivizes symptom suppression over movement restoration, why quick fixes dominate healthcare, and how PTs can step up as the true long-term solution for pain management.

10/13/2025

In this episode, we break down why starting your own physical therapy practice in today’s world is more achievable than ever. From the rise of direct access and telehealth to affordable digital marketing tools and streamlined EMR systems — the barriers to entry are lower, and the opportunities are massive. We’ll talk about how social media can attract your ideal clients, why you don’t need a huge clinic space to start, and how modern PTs are building thriving practices with lean business models.

Whether you’re a new grad dreaming of autonomy or a seasoned clinician tired of productivity quotas, this episode will show you how to take control of your career and make private practice a reality. Leave a review, rate the show and follow wherever you listen to podcasts:

https://podcasts.apple.com/us/podcast/physical-therapy-the-good-the-bad-and-the-ugly/id1759890549

https://open.spotify.com/show/2y0wJhJthp6q1ujraYzgGx?utm_source=chatgpt.com

Website: ValleyPerformancePT.com

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10/06/2025

In this episode, we dive into one of the most important conversations shaping the future of physical therapy — the shift from manual therapy to exercise-based treatment. While manual therapy still holds undeniable value, the profession must evolve to emphasize movement, strength, and patient-driven rehabilitation. We discuss why therapeutic exercise is the key to long-term outcomes, professional sustainability, and recognition within the broader healthcare system. Tune in as we explore how focusing on exercise-based care can redefine physical therapy’s identity — and ultimately, save our profession.

Address

1180 W. Olive Avenue Suite I
Merced, CA
95348

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 5pm

Telephone

+12096265350

Website

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