Lori Yu

Lori Yu Lori & Dorothy, health pros empowering moms! Daily tips on IG . No mom should feel alone!

Tune in to "Let's Get Curious with Replenishing Soul" podcast for mom support & navigating neurodivergence. Lori has been a Physical Therapist over 25 years practicing in both orthopedics and neurology. However, Lori now specializes in Women's Health with a focus on pelvic floor dysfunctions. Since becoming a mom to twin girls through the assistance of IVF, Lori has experienced first hand the lack of support and education for pre and post natal mothers. Lori believes in treating the whole person not just their parts. Therefore, when working with Lori to set up your rehabilitation plan she will also be discussing with you nutrition, energy-restoring and exercise strategies that will bring relief and healing in order to restore your body back to what it was.

11/17/2022

Let’s make it possible for you to take 1 minute out of your day to take care of you. Meditation can be that easy and the benefits are HUGE
➡️decreases blood pressure
➡️balances hormones
➡️resets your body & decreases stress
➡️ affects mood
➡️brings oxygen to the front of the brain therefore helping with making rash decisions.
You can not afford to take the minute of guided meditation

11/13/2022
11/10/2022

Just because you don’t see your brain or pelvic floor doesn’t mean they don’t need some love and attention. Believe it or not you can replenish up to 700 brain cells a day with the right ingredients. You can also eat foods to manage your vaginas Ph that are seen in this reel. By managing Ph you fight inflammation which increases lubrication. Eating healthy foods, exercising & meditating are just some of the ingredients that help to have a healthy brain and pelvic floor.

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Mercer Island, WA
98040

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

https://podcasts.apple.com/us/podcast/lets-get-curious-with-replenishing-soul/id1726

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