OsteoStrong Mercer Island

OsteoStrong Mercer Island OsteoStrong does Skeletal Strength Conditioning for people of all ages and fitness levels. And we have even seen people completely reverse osteoporosis.

OsteoStrong is a health and wellness center that focuses on the foundation of our body - our skeletal system. In less than ten minutes, once a week, we can trigger a natural adaptation that can dramatically increase the strength of our bones... and muscles... and can even reduce or eliminate joint or back pain. OsteoStrong works for people of all ages and levels of physical activity. The best way to learn about the OsteoStrong program is to try it for yourself. OsteoStrong Mercer Island offers a complimentary trial session so you can try it for yourself. Visit https://osteostrongmercerisland.com or call (206) 519-9796 to schedule your free session.

OsteoStrong is a program for skeletal strength conditioning. Utilizing four pieces of specialized equipment, the OsteoSt...
12/02/2025

OsteoStrong is a program for skeletal strength conditioning. Utilizing four pieces of specialized equipment, the OsteoStrong system tagets areas of the skeleton most commonly affected by Osteoporosis. Fro this reason, a growing number of physicians are recommending OsteoStrong to the patient base as a non-pharmaceutical and supplementary physical activint for supporting healthy aging.

Want to learn more? Schedule a FREE first visit by visiting the link in our profile. We look forward to meeting you.

Happy Thanksgiving to all! 🍁🍂
11/27/2025

Happy Thanksgiving to all! 🍁🍂

11/26/2025

Check out our members! Showing up for their bone health the day before Thanksgiving....

We are grateful😊

As we approach the holiday, we want to express our GRATITUDE to our OsteoStrong community! Thank you for your commitment...
11/24/2025

As we approach the holiday, we want to express our GRATITUDE to our OsteoStrong community! Thank you for your commitment to your health and sharing that commitment with us.

What are you THANKFUL for?

How many boxes have you checked off? Be sure to check in with us if you need help filling in the boxes....
11/20/2025

How many boxes have you checked off? Be sure to check in with us if you need help filling in the boxes....

07/04/2024

Happy Independence Day everyone!! We wish you all a safe and fantastic holiday weekend.

Have a safe and happy Memorial Day weekend!😁Join us for a FREE SESSION! We help you build the foundation for a strong bo...
05/24/2024

Have a safe and happy Memorial Day weekend!😁
Join us for a FREE SESSION!
We help you build the foundation for a strong body!

Live OsteoStrong! 💪
OsteoStrongmi.com

Osteoporosis is a progressive condition characterized by a loss of bone density, which can increase the risk of fracture...
05/22/2024

Osteoporosis is a progressive condition characterized by a loss of bone density, which can increase the risk of fractures and compromise overall mobility and quality of life. If you have this condition or just want to get stronger bones, we can help!👏👏👏

Join us for a FREE SESSION!
We help you build the foundation for a strong body!

Live OsteoStrong! 💪
OsteoStrongmi.com

We’ve got the best most knowledgeable staff here and ready to assist you in your healing journey.❤️‍🩹Join us for a FREE ...
05/17/2024

We’ve got the best most knowledgeable staff here and ready to assist you in your healing journey.❤️‍🩹
Join us for a FREE SESSION!
We help you build the foundation for a strong body!

Live OsteoStrong! 💪
OsteoStrongmi.com

The sun is out, are you getting out and enjoying it? If you’re osteoporosis is holding you back, we can help!👏Join us fo...
05/15/2024

The sun is out, are you getting out and enjoying it? If you’re osteoporosis is holding you back, we can help!👏

Join us for a FREE SESSION!
We help you build the foundation for a strong body!

Live OsteoStrong! 💪
OsteoStrongmi.com

Celebrate all the amazing mom’s today!💐Join us for a FREE SESSION! We help you build the foundation for a strong body!Li...
05/12/2024

Celebrate all the amazing mom’s today!💐

Join us for a FREE SESSION!
We help you build the foundation for a strong body!

Live OsteoStrong! 💪
OsteoStrongmi.com

Final tips:Ensure proper form and posture during exercises to prevent injury. Begin your workout regimen at a manageable...
05/01/2024

Final tips:
Ensure proper form and posture during exercises to prevent injury. Begin your workout regimen at a manageable pace, gradually increasing intensity and duration. Always listen to your body; if something causes discomfort or pain, stop and seek advice from a professional. Keep hydrated by drinking plenty of water before, during, and after workouts. Don't forget to spend 5-10 minutes on warm-up activities such as light cardio, and conclude your session with stretching to cool down.😁

Join us for a FREE SESSION!
We help you build the foundation for a strong body!

Live OsteoStrong! 💪
OsteoStrongmi.com

Address

3045 78th Avenue SE
Mercer Island, WA
98040

Opening Hours

Monday 8am - 5pm
Tuesday 7am - 5pm
Wednesday 10am - 7pm
Thursday 7am - 4pm
Friday 8am - 4pm

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