Shiloh Ayurveda,LLC

11/10/2025

🌿✨ What a simple walk can do for your mind and body is truly amazing! 💪🚶‍♀️ Just one hour of walking can boost your mood, wake up your muscles, reduce stress, and even help your body burn fat long after you’re done. 🌞

Let this be your reminder to take that walk today — your body and mind will thank you! 💚

11/04/2025

✨ A gentle reminder to keep going — even when things feel uncertain. 🌿
It’s not about being the strongest or the smartest — it’s about continuous effort and trusting that everything is coming together in ways we may not yet see. 💫

11/02/2025

❄️✨ Ayurvedic Skin Care for Winter ✨❄️

As the temperatures drop, your skin needs a little extra love. According to Ayurveda, winter is Vata season — dry, cool, and light — which can leave your skin feeling rough, tight, or dull.

🌿 Ayurvedic Tips for Glowing Winter Skin:

Massage daily with warm sesame or almond oil to nourish and protect.

Hydrate from within — sip warm water and herbal teas throughout the day.

Include ghee and healthy fats in your meals for natural moisture.

Use gentle, natural cleansers like rose or sandalwood.

Stay consistent with your self-care rituals.

Keep your skin radiant and balanced this winter — the Ayurvedic way. 🌸

11/01/2025

✨ New Year, New Energy, New You ✨

Something beautiful is coming... 🌿
Get ready for new services, new classes, new people, and new ways to heal, move, and grow — all designed to help you start 2026 feeling refreshed, grounded, and inspired.

Stay tuned… this is just the beginning 💫

10/29/2025

10/29/2025

Join us tonight for a rejuvenating Mat Pilates Class at Shiloh Ayurveda 🧘‍♀️✨
Perfect for all levels — strengthen your core, improve your flexibility, and unwind after a long day.
🕠 Time: 5:30 PM Tonight
📍 Location: Shiloh Ayurveda, 109 E. Market Street, Mercer, PA 16137
Reserve your spot here:
👉 https://shilohayurveda.offeringtree.com/offerings/pilates-mat-class-9039845b-5b50-4390-a827-75cdd54ccadf