Mercer County Behavioral Health Commission, Inc.

04/27/2026

💜

Your body is always communicating with you… gently at first.

Speaking from experience, when you ignore it, it doesn’t stay quiet for long.

You don’t have to wait until it gets louder.

💜 What’s one way you’re listening to your body today?

04/27/2026

One moment, one day, one week...one step at a time.

Small steps may feel insignificant.
But they create big results over time.

04/24/2026

We hope your weekend is a good one.

🌟 ✨❤️ 🙏🌟✨💫 Life's a Dance ☞ all writing © B. Moss

04/24/2026

Rest is every bit as important as work. Do both.

04/23/2026

Messaging--to ourselves, to others--can set the framework for the day. It IS important to air those problems to someone who can listen; however, its just as important to air out those positive parts of the day. Even if no one else is listening--you are. Get started on that gratitude list.

Your words shape your reality.

If you constantly speak about problems, you stay stuck in them. But when you start talking about possibilities, gratitude, and small victories—you train your mind to see more of it. Change your focus, change your life.

04/23/2026

Matt Stone catches up with Minister Tim Harrison about an event to bring attention to the epidemic of addiction.

04/23/2026

Being able to pivot--to move in a different direction, start your day over--is an essential piece of recovery. You can make a bad day worse or you can make a bad day...over. And then move forward.

The real skill isn’t perfection.
It’s resetting quickly.

Bad moment? Move on.
Bad day? Start again.

Mistake? Learn and adjust.
Winners don’t avoid setbacks.
They recover faster than everyone else.

Save this reminder.

How fast do you bounce back?

1️⃣ Immediately
2️⃣ Within a day
3️⃣ Takes a few days
4️⃣ Still learning

04/23/2026

💛

Have a ♥️ Margaret Life's a Dance 💗🌟🙏 Margaret B. Moss

04/21/2026

When you have to walk up a flight of stairs, you don't leap to the top step, do you? One step at a time gets you there in one piece.

Same for life.

Thank you Universe for showing me the next step. 🙏

04/21/2026

Bringing that great attitude to any situation can make or break your day--and let's face it, easier said than done on some days. But starting a situation in a "can do" state of mind--faking it until your making it--is sometimes the jumpstart you need to get to the finish line.

Monday motivation ✨💫Have a great day! 😀

04/21/2026

Be the little light that guides someone else out of their dark hole. Be kind.

Enough stardust. ✨

04/20/2026

Write these five things down on a sticky note and check them off, each day. You may be a little surprised at the difference they make.

5 Habits You Can Start Right Now