11/10/2025
👋 Meet Personal Trainer Anthony!
🎓 Education & Certifications: Anthony earned his Master of Science in Exercise and Sport Science, with a concentration in Exercise Physiology, from West Chester University. He holds a Bachelor of Science degree in Exercise Science from East Stroudsburg University and is certified in CPR/AED through the American Heart Association.
💪 Specialties: Anthony specializes in designing personalized programs focused on weight loss, strength training, coordination, and balance. He also supports clients post-rehabilitation, helping them safely and effectively transition back into the gym environment.
💡 Fun Fact: Antony has experience working as a Physical Therapist Aide and is a two-time cancer survivor—first at age 16, and again at 24.
💬 Why did you go into Personal Training? "Growing up as an athlete, I’ve always been passionate about fitness and taking care of my body. But after suffering numerous injuries, I was forced away from the activities I loved most. My mission is to help clients of all ages maintain peak physical and mental health, enabling them to fully enjoy the hobbies and activities they’re passionate about without interruption."
Interested in Anthony's training methods? Contact Personal Training Manager Anthony at anthonyn@fitnessandwellness.org to get started!
