MyNetDiary

MyNetDiary MyNetDiary helps people lose weight and keep it off with a food diary. No food is off limits.
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MyNetDiary provides mobile diet apps and online service, helping people lose weight and get healthier and more active.

12/26/2025

Overate during a holiday party? Same 🫶

Here are some tips to help you stay on track between now and January.

No gym. No excuses. Just 15 minutes. 💪 Our dietitians share simple ways to stay active while traveling this holiday seas...
12/24/2025

No gym. No excuses. Just 15 minutes. 💪 Our dietitians share simple ways to stay active while traveling this holiday season. Read the full list of tips here: https://tinyurl.com/tnmk7e77

12/23/2025

The holidays are stressful enough; the last thing you need is to stress about what you're eating. 🎄

12/22/2025

Here are some signs your metabolism might need a reset.

Get ahead of your 2026 goals and start today! Download MyNetDiary or PlateAI to start tracking so the new year doesn't hit you so hard. ❤️

12/22/2025

Protect Your Metabolism This Holiday Season ✨

You don’t need a “perfect” week, just a few habits that keep your metabolism feeling supported through the holidays.

Simple ways to help your metabolism this week:

• 🍗 Eat enough protein
• 🥗 Don’t skip meals
• 🚶‍♀️ Move a little each day
• 💦 Stay hydrated
• 😴 Prioritize sleep when you can
• 📅 Keep some structure (not strict rules)

Small habits → better energy → healthier holidays. 💚

12/21/2025

Especially around this time of year. 😭

What is one thing you do to help yourself from constantly 'going back for more'?

12/20/2025

Are you ready for some real talk around the holidays? 🎄

Looking for a gift that actually gets used? Wellness subscription boxes make healthy habits easier, and last longer than...
12/19/2025

Looking for a gift that actually gets used? Wellness subscription boxes make healthy habits easier, and last longer than the holidays. Check out our top picks to consider 👉 https://tinyurl.com/2zdhp4b4

Thank you to everyone who has chosen MyNetDiary for their wellness journey. 📲🎉
12/19/2025

Thank you to everyone who has chosen MyNetDiary for their wellness journey. 📲🎉

The turkey and potatoes may be non-negotiable… but your sides don’t have to be heavy. 🦃✨Here are 5 holiday dishes under ...
12/18/2025

The turkey and potatoes may be non-negotiable… but your sides don’t have to be heavy. 🦃✨

Here are 5 holiday dishes under 150 calories that keep the flavor without the calorie overload:

Tangy Brussels Sprouts 👉 https://tinyurl.com/mrbtu5y5

Low-Carb Cauliflower Stuffing 👉 https://tinyurl.com/savjpej6

Cheesy Spinach Bake 👉 https://tinyurl.com/5yfzb6zj

Meringue Cookies 👉 https://tinyurl.com/6nu9sb3a

Low-Carb Chocolate Pumpkin Seed Bark 👉 https://tinyurl.com/3pzwrkpr

Don't forget to upgrade to MyNetDiary Premium to unlock more holiday recipes. 🎄

Check out this week's MyNetDiary transformation ⤵️“Since September 2021, I’ve lost 103 lbs, and completely changed my li...
12/17/2025

Check out this week's MyNetDiary transformation ⤵️

“Since September 2021, I’ve lost 103 lbs, and completely changed my life.”

I’ve struggled with my weight my entire adult life. After getting COVID-19 last year — an experience that nearly killed me because of my health — I knew things had to change. At 57, I wasn’t getting any younger, and I wanted a future I could feel good about.

That’s when I found MyNetDiary.

I started with the free version, upgraded to Premium, and haven’t looked back. Tracking my food, learning what I was actually eating, and having all the info in one place made the process finally click for me.

What helped me the most?

• Daily logging
• Re-learning my eating habits
• Lots of walking
• My e-bike (a lifesaver for my arthritic knees!)
• Seeing real data that kept me accountable

My life is completely different now. My energy is better, my mental health has improved, and my confidence is the highest it’s ever been. I even had to buy a whole new wardrobe — and genuinely enjoyed every minute of it.

MyNetDiary has been instrumental in all of this.
It’s not just an app — it’s part of my life now.”

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Merchantville, NJ

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