11/07/2025
Our community classes, including the popular Strength and Balance classes, are enjoyed by adults of all ages and physical capabilities.
Participants, like Christine, benefit by working at their own pace.
Every outcome is different, but the focus is always on balance training to reduce fall risk, cardio training, flexibility, and proper breathing techniques promoting general wellbeing.
Join us for an upcoming session and see what LRVNAโs wellness programs can do for you. https://lrvna.org/events/