Dharma Yoga of Central CT

02/16/2014

Jeff is teaching two classes per week in Middletown at CT Yoga on Monday and Wednesday nights at 7 p.m. There will be a beginners course starting soon. Feel free to contact Jeff for details.

06/17/2013

Hi everyone, please check your emails for news about classes. (If you are on list). have a great day.

04/15/2013

if you haven't seen our latest newsletter, our spring challenge is going on now! bring just 2 guests with you in one month OR complete the 30 day challenge and earn a free private lesson with jeff! plenty of time left in april!

04/04/2013

Our beginners course starts this Sunday at 4:00pm, sign up now! only $40 for 5 classes with Jeff. Great for beginners or those wanting a refresher....You'll learn a lot in this class.

02/22/2013

Join us for a Yin Yoga workshop 7:45pm after our All Levels class on Wednesday, February 27th. Led by Sybil.

Use passive, long-held poses to bring benefit to organs, muscles, joints, and tendons - as well as the mind. Yin yoga activity is slow, steady, and often stationary, with a sense of core softness and surrender. Blending modern meridian theory with mindfulness-based meditative techniques, yin yoga is appropriate for any individual looking to find balance, inner peace, and well-being

02/21/2013

12/31/2012

newsletter wll be out ASAP! stay tuned for info on our partner yoga workshop and our monthly Yoga hike!

12/14/2012

Perfect gift for the yogis on your list!!

12/03/2012

December newsletter is out! New schedule is inside. Enjoy

11/16/2012

annual fundraiser for the meriden humane society! come join us for a good cause and bring a friend.

11/16/2012

just an fyi: we've been having some problems with our phone line, so if you have any problems reaching us by phone please shoot jeff an email or message here. thanks!

11/14/2012

The November newsletter is in the works-better late than never!