What are the opening hours?

Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 3pm

Rocky Mountain Foot and Ankle Meridian

Home
United States
Meridian, ID
Rocky Mountain Foot and Ankle Meridian

Rocky Mountain Foot and Ankle
Foot and Ankle Specialist
Reconstructive Surgery
DME
Orthotics
Wound Care
Diabetic Foot Care
Toe Nail Care

When you have foot or ankle injuries - you don't want just any podiatrist, you want the best. Rocky Mountain Foot & Ankle has some of the best foot doctors in Idaho. We specialize in treating foot & ankle pain or injuries of all varieties. Our doctors are certified by the American College of Foot and Ankle Surgeons and the American Board of Podiatric Surgery.

12/20/2025

Why Circulation Matters for Foot Health

Your feet are the farthest point from your heart, making them especially susceptible to circulation issues. When blood flow to your feet is reduced, they can become cold, painful, or even numb. Over time, poor circulation can lead to more serious problems, such as: Learn more here https://www.rockyfootandankle.com/blog/cold-feet-not-this-valentine-s-day-experienced-idaho-podiatrist.cfm

12/19/2025

Beat the Blister Battle With These Prevention Tips

As an active person, you’re likely familiar with how that burning sensation between your toes or the tender spot on your heel quickly transforms an enjoyable day into an uncomfortable ordeal. At Rocky Mountain Foot & Ankle, our Idaho foot doctors know exactly how frustrating blisters and other friction injuries are. More importantly, we’re also aware that what starts as a simple blister can develop into serious complications if not properly treated. The good news is that most blisters are entirely preventable with the right strategies and awareness.
https://www.rockyfootandankle.com/blog/how-to-prevent-foot-blisters-and-other-friction-injuries.cfm

12/18/2025

Hammer toe can start as a small discomfort, but without proper treatment, it often becomes more painful and difficult to manage. I’ve put together a clear guide explaining what causes hammer toe, how to prevent it, and the professional treatment options that can help you stay active and pain-free.

If you’re noticing changes in your toes or experiencing persistent discomfort, it’s important to get evaluated early. I’m here to help.

Read more:
https://www.rockyfootandankle.com/library/how-to-treat-and-prevent-hammer-toe.cfm

12/17/2025

Innovative Neuropathy Treatment in Caldwell and Meridian

Early intervention is key to managing neuropathy effectively. At Rocky Mountain Foot & Ankle, our podiatrists are trained to recognize the signs of neuropathy and develop individualized treatment plans tailored to your specific needs and symptoms.

Learn more here: https://www.rockyfootandankle.com/practice_areas/neuropathy.cfm

12/16/2025

Are Toe Warmers All They’re Cracked Up to Be?

With the recent cold weather and snowfall in Idaho, many people are reaching for chemical toe warmers to keep their feet comfortable. If you suffer from poor circulation, previous frostbite injuries, or just naturally cold toes, you may find these warmers to be a helpful tool. However, proper use is essential to avoid discomfort or injury.
https://www.rockyfootandankle.com/blog/are-toe-warmers-all-they-re-cracked-up-to-be-experienced-idaho-podiatrist.cfm?q=circulation

12/15/2025

Trimming your toenails might seem simple, but doing it the wrong way can lead to painful ingrown toenails. I’ve created a helpful guide with seven important tips to keep your nails healthy and prevent problems before they start.

If you're dealing with recurring ingrown nails, it may be time for a professional evaluation. I’m here to help.

Read more:
https://www.rockyfootandankle.com/library/7-tips-how-to-properly-trim-your-toenails-amp-avoid-ingrown-toenails.cfm

12/14/2025

Can custom orthotics treat heel pain?
https://www.rockyfootandankle.com/faqs/custom-orthotics-for-heel-pain-idaho-podiatrist.cfm

12/13/2025

Is it safe to get a pedicure if I have diabetes?

For many Americans, spa appointments are a special treat. Receiving any treatment—a body massage, a salt scrub, or a facial mask—can bolster their self-image and mental well-being.

However, people with diabetes do not always have the luxury of scheduling an appointment without first assessing their health. Pedicures, for instance, can be problematic, increasing patients’ risk of both injury and infection.
https://www.rockyfootandankle.com/faqs/dangers-of-pedicures-with-diabetes-diabetic-foot-doctors.cfm

12/12/2025

Why are my toenails yellow?

If you’ve noticed odd discoloration accompanied by thickening, brittleness, or changes in texture, these are all signs of nail dystrophy. Nail dystrophy refers to any abnormal change in the appearance or structure of nails, with yellowing being one of the most common symptoms that brings patients into Rocky Mountain Foot & Ankle’s Caldwell and Meridian offices.

Whether caused by fungal infections, underlying medical conditions, or trauma, these changes in your nails can indicate issues that extend beyond mere cosmetic concerns. The good news is that most causes of nail dystrophy are both treatable and preventable with proper diagnosis and care by our experienced toenail fungus podiatrist team in Idaho. Here are some reasons for yellow nails and how we can help.
https://www.rockyfootandankle.com/faqs/how-idaho-podiatrists-treat-yellow-toenails.cfm

12/11/2025

Plantar fasciitis flare-ups can make every step feel painful—but there are ways to keep them under control. I put together a helpful guide on what triggers flare-ups and the best preventative steps you can take to protect your feet.

If heel pain keeps returning, it may be time for a professional evaluation. I’m here to help you stay active and pain-free.

Read more:
https://www.rockyfootandankle.com/library/how-to-avoid-plantar-fasciitis-flare-ups.cfm

12/10/2025

2025 Rocky Mountain Foot & Ankle Shoe Drive

Rocky Mountain Foot & Ankle is stepping up to help those in need in the Treasure Valley through its Sole Purpose Shoe and Sock Drive! We are accepting donations of new socks and new and gently used shoes and boots until December 15th. Donated items will benefit the Interfaith Sanctuary in Boise.
https://www.rockyfootandankle.com/blog/2025-rocky-mountain-foot-ankle-shoe-drive.cfm

12/09/2025

Cold Weather and Diabetes: Our Top Recommendations for Protecting Your Feet

When temperatures drop in Caldwell and Meridian, people with diabetes face a unique challenge: how to keep their feet warm and avoid the risk of injury. Cold weather doesn’t just make toes tingle—it can worsen neuropathy, dry out skin, and mask injuries that might otherwise be noticed.

At Rocky Mountain Foot & Ankle, our skilled Idaho podiatrists help patients understand that winter foot care isn’t just about comfort—it’s about safety, prevention, and daily diligence. If you live with diabetes, here’s how to take control of your foot health this season.
https://www.rockyfootandankle.com/blog/winter-foot-care-for-diabetes-tips-from-idaho-podiatrists.cfm

Address

2667 E Gala Court Ste 130
Meridian, ID
83642

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 3pm

Website

https://rockyfootandankle.com/

Alerts

Be the first to know and let us send you an email when Rocky Mountain Foot and Ankle Meridian posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Rocky Mountain Foot and Ankle Meridian:

Shortcuts

Want your practice to be the top-listed Clinic in Meridian?