Renewed Hope Counseling and Wellness

02/26/2026

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High School Students, SAVE THESE DATES for our very popular Cinderella's Closet event coming up in a few weeks.

Shop for your prom dress, shoes, jewelry and other accessories for your magical night at the prom.

This event is being held in our philanthropic center... the building behind our thrift shop at 5825 N. Glenwood St. in Garden City.

02/26/2026

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The FREE hi-visibility vests for Nampa kids who walk, bike and scooter around town have arrived!
These are the vests that were funded by a generous donation from a community supporter, and we’re ready to hand them out!

These vests aren’t just a fashion statement this season,
these vests can be life-saving! 💚

🗓️ Thursday, February 26th
⏰ 4 to 6 p.m.
📍 We’ll have a drive-through-pick-up opportunity in the front parking lot of the Police Station at 820 2nd Street S.
🚨 Nampa PD staff will be in the front parking lot directing folks and handing out the vests as you drive through
🚗 Enter the front parking lot off of 9th Ave S as you travel southbound.
❌ you won’t be able to pull into the parking lot off of 2nd Street S. That will be for exiting vehicles only
😇 You can get more than one vest if you have more than one child. This giveaway is on the honor system, within reason, of course.
🛑 If you have questions, please message us here. Don’t call dispatch. We don’t want to impact their important work.
💚 We didn’t have access to a wide variety of sizes, but we’ll all certainly make do!
❓If you can’t make the drive-through-pick-up event, we’ll make a plan for any leftover vests and post that here too
🐓 We don’t have vests for your chicken

02/23/2026

We are having phone issues today. Please be patient while we work this out. Leave a message if able and we will return you call. You can also reach us through the patient portal or email.
thank you

01/06/2026

https://www.everydayhealth.com/depression/your-best-weapons-against-the-winter-blues.aspx

Discover practical ways to lift your mood and beat the winter blues, with tips on exercise, diet, and activities to maintain mental well-being in winter.

01/05/2026

The pink St. Al's Mammogram bus is coming to Renewed Hope again, January 8th! Call to reserve your spot today!! 208.367.8787
Share with your friends and family!

01/05/2026

Don’t forget everyone, Stella, the big pink bus is doing mammograms Thursday at our office from 9 to 3. Don’t forget this is open to patients or anyone and you can call the central scheduling line (208.367.8787) or the office to let them know you want one. There are openings so there should be no problem getting you in.

01/05/2026

Need help but not sure who to call?

Text, call, or chat 988 for help with , ***de, and substance use problems.

Call 911 for emergencies involving immediate physical danger.

Knowing the right number can make all the difference.

988 Su***de & Crisis Lifeline
Vibrant Emotional Health
Center for Addiction Recovery Support

12/21/2025

Celebrating the holidays with the team! We have an amazing team at Renewed Hope! Best wishes for the new year

11/27/2025

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Sour candy can literally help stop a panic attack.

According to mental health experts, the intense flavor acts as a grounding technique—its sharp, jarring taste pulls attention away from overwhelming thoughts and into the immediate physical sensation.

This redirection can help interrupt the cycle of spiraling anxiety, bringing individuals back to the present moment. Additionally, the act of chewing and the surge in saliva production may support the body's calming response, offering a sense of control during distress.

While not a cure or replacement for therapy, this sensory-based strategy can serve as a quick, practical tool in moments of high anxiety. As noted by experts cited by Utah State University, sour candy can be particularly helpful in grounding exercises used during panic attacks. However, they caution that frequent or intense anxiety should always be assessed by a healthcare professional to ensure appropriate long-term care.

Source: Utah State University Extension. (2023). Managing Anxiety with Grounding Techniques.

Al-Ghaili O

UPDATE-
We are so grateful to everyone's reaction to this post. Please give us feedback if you have tried it and how it worked for you! And if you are able please follow us! Please donate and help us in our mission to continue to raise awareness and support parents and caregivers raising children with Complex Trauma! 💚
💚 Donation Options 💚

Venmo: -Families

CashApp: $AttachFamilies

Zelle, PayPal, GooglePay: Donations.attachfamilies@gmail.com

Mailing Address
Attach Families Inc.
9805 Statesville Road Suite 6156
Charlotte, NC 28269
United States

EIN-83-2090828

11/11/2025

Happy Veterans day to all those who have served! We appreicate you! Including out own Deb Rush !

11/08/2025

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Nampa Neighbors, there will be a food distribution for anyone in need on November 12th from 11:30am – 2:30pm or until food runs out.

WHEN? Wednesday, November 12th
TIME? 11:30AM - 2:30 PM (or until food runs out)
WHERE? Ford Idaho Center
WHAT? Free food for anyone in need (no requirements)
QUESTIONS? Call 208-336-9643

Vecinos de Nampa, va a haber una distribución de comida para alguien que necesita comida en el 12 de noviembre a las 11:30 am - 2:30 pm o hasta se acabare la comida.

CUANDO? Miércoles, el 12 de noviembre
TIEMPO? 11:30 AM- 2:30 PM (o hasta se acabare la comida)
DONDE? Ford Idaho Center
QUE? Comida sin precio
PREGUNTAS? Llame 208-336-9643