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Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 7pm

Ellie Mental Health - Meridian, ID

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Meridian, ID
Ellie Mental Health - Meridian, ID

Ellie Mental Health focuses on communities, filling gaps in wellness services and transforming the

We provide support for a wide range of mental disorders and common mental health issues at our Ellie Mental Health Clinic in Meridian. No matter your concerns, your compassionate Ellie therapist will provide you with the non-judgmental care you deserve.

12/18/2025

It's hard to see someone you care about struggling. You don't need to have all the answers - just being there matters.

Swipe for simple, supportive ways to show up, listen, and help them feel less alone.

Small gestures. Safe space. Steady support. That's love in action. 💬🤝

12/15/2025

The holidays can be tough-especially when navigating family conflict. If you're feeling overwhelmed, you're not alone. Here are some helpful coping skills to make this season a little smoother and more manageable.🎅🏻

Avoid sensitive statements or upsetting topics🌼

Take a break when you have to!

Practice gratitude and have some grace.♥️

Set your boundaries 🚫

Keep your expectations realistic.

Link to blog article: https://elliementalhealth.com/how-to-deal-with-family-conflict-during-the-holidays/

12/11/2025

Sending love to anyone who may be struggling this holiday season. We know this time of year can be especially tough, and whatever you're going through-you are seen, you are heard, and you are supported. Your Ellie family is here for you.❣️🐘

12/08/2025

The holidays can bring joy... but also stress. 🎄

If you're feeling overwhelmed, you're not alone-and there are ways to protect your peace. Swipe through for simple coping skills to help you manage stress, set boundaries, and actually enjoy the season.

What's one coping skill that helps you get through the holidays?

12/03/2025

With Christmas, Kwanzaa, and Hanukkah all falling this month, it's a great time to remind yourself to prioritize self-care amidst the holiday hustle (and maybe even schedule a preemptive therapy appointment)! 🎁

How will you practice self-care this holiday week? Let us know in the comments!

12/01/2025

Feeling the winter blues creeping in? You're not alone - shorter days and colder weather can take a toll on your mood. But there are ways to cope.

Check this post out for winter coping skills that can help boost your mood, protect your energy, and support your mental health all season long. 🌨️🧣

Whether it's moving your body, soaking up natural light, or setting boundaries around holiday stress - small shifts can make a big impact.

Save this post to come back to later, and let us know your favorite winter coping tip in the comments! ⬇️✨

11/28/2025

It's okay...we've all been there. 💥

Ready to feel less like Jenga and more like yourself? Visit our website to schedule an appointment with one of our lovely therapists at Ellie Meridian! 🐘✨

11/27/2025

Happy Thanksgiving from the Ellie family! We hope your day is filled with peace, joy, and quality time with loved ones. And just in case you need a little boost-here are a few laughs to lift your spirits!🦃 🥧

11/24/2025

✨ Online scheduling is now easier than ever!
Get matched with the right therapist and book your sessions - all from the comfort of your own device. 📱💬

No phone calls, no hassle - just support when you need it.
Click the link in our bio or visit our website to get started today!

https://elliementalhealth.com/locations/meridian-id/

11/20/2025

Your first therapy appointment is a big step-and it's totally normal to feel nervous or unsure about what to expect.

Swipe through for simple ways to prepare, so you can walk in (or log on) feeling a little more grounded and ready. 💡🗂️

11/17/2025

Feeling frozen with anxiety? 🛑
Avoiding problems (or tough convos) doesn't make them disappear.

Talking to a therapist could be your first step towards confidence and clarity (and processing through the pros and cons of different responses to that text you've been avoiding).

Message us for more info on how to get started with your own therapist. 🧠🌟

11/13/2025

Let's bust some therapy myths. 🚫🧠
You don't need to be "broken" to go. Crying isn't mandatory. And no, your therapist isn't judging you.
Swipe through as we debunk some of the most common (and misleading) therapy myths.

Address

1820 South Eagle Road
Meridian, ID
83642

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 7pm

Website

https://elliementalhealth.com/locations/meridian-id/

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