ISU Meridian Health Care

ISU Meridian Health Care A Nurse Practitioner faculty run family practice clinic that offers healthcare for all ages.

Here's to a Thanksgiving full of bounty, cheer, and plenty of pie.
11/26/2025

Here's to a Thanksgiving full of bounty, cheer, and plenty of pie.

Nurse practitioners across the nation are celebrated this week honoring the high-quality, cost-effective, patient center...
11/12/2025

Nurse practitioners across the nation are celebrated this week honoring the high-quality, cost-effective, patient centered healthcare they provide. ISU Meridian healthcare celebrates our NP providers, pictured here with the Idaho Governor’s proclamation honoring this week. Happy NP week! Governor Brad Little Idaho State University

To relieve a cough, stay hydrated with plenty of fluids, use a cool-mist humidifier or take a steamy shower, and soothe ...
11/07/2025

To relieve a cough, stay hydrated with plenty of fluids, use a cool-mist humidifier or take a steamy shower, and soothe your throat with honey, lozenges, or warm tea. You can also gargle with warm salt water or use over-the-counter (OTC) medications as directed. It's important to avoid irritants like to***co smoke and see a doctor if your cough is persistent or worsening.

Mental health is a critical aspect of overall well-being, encompassing emotional, psychological, and social health, infl...
10/09/2025

Mental health is a critical aspect of overall well-being, encompassing emotional, psychological, and social health, influencing how individuals think, feel, and act. It's not just the absence of a mental health condition, but the presence of well-being and the capacity to thrive. Many factors, including individual, community, and environmental circumstances, affect mental health, which is closely linked to physical health.

Having a dog provides significant physical health benefits, including lower blood pressure, cholesterol, and triglycerid...
08/26/2025

Having a dog provides significant physical health benefits, including lower blood pressure, cholesterol, and triglyceride levels, which reduce the risk of heart disease. It promotes physical activity through walks and playtime, improves mood and mental health by reducing stress and feelings of loneliness, and increases opportunities for social interaction. Additionally, early exposure to dogs can reduce the risk of allergies in children, and some studies show dogs can improve cognitive function in older adults. If you can’t have a dog, consider volunteering for dog walking or pet sitting.

Reading offers a wide array of health benefits, impacting both mental and physical well-being. It can reduce stress, imp...
08/09/2025

Reading offers a wide array of health benefits, impacting both mental and physical well-being. It can reduce stress, improve cognitive function, and even contribute to a longer lifespan. Engaging with books can be a powerful tool for enhancing overall health and wellness. What do you like to read?

Reducing stress offers numerous health benefits, including lower blood pressure, improved sleep, enhanced immune functio...
08/01/2025

Reducing stress offers numerous health benefits, including lower blood pressure, improved sleep, enhanced immune function, better digestion, reduced muscle tension, and increased productivity and focus. Effectively managing stress can also lead to improved relationships, increased resilience, and a better overall quality of life, by reducing anxiety and improving mental well-being.

July health tips: protecting your skin from the sun, and enjoying seasonal foods while staying active and managing your ...
07/22/2025

July health tips: protecting your skin from the sun, and enjoying seasonal foods while staying active and managing your mental health. It's also a good time to schedule annual checkups and enjoy time outdoors with loved ones.

Thanks to the season's bountiful harvest, summer is the ideal time to load up on superfoods, many of which are at their ...
07/14/2025

Thanks to the season's bountiful harvest, summer is the ideal time to load up on superfoods, many of which are at their most delicious this time of year. “Superfoods” are generally considered to be those that are rich in antioxidants, fiber, fatty acids or other compounds that are beneficial to your health.

Stay safe this July 4th! The best way to stay safe is to let professionals handle the fireworks and attend a public disp...
07/03/2025

Stay safe this July 4th!

The best way to stay safe is to let professionals handle the fireworks and attend a public display, if available in your area.

If you’re planning to buy fireworks for personal use, keep your family safe by heeding these tips from the CPSC:

Always have an adult supervise.
Avoid buying fireworks packaged in brown paper, since that may indicate they were intended for professional use and may pose a danger to consumers.
Keep a bucket of water or a garden hose ready.
Light fireworks one at a time and move back quickly.
Make sure fireworks are legal in your area before buying or lighting them.
Never carry fireworks in a pocket or shoot them from metal or glass containers.
Never point or throw fireworks at other people.
Never relight or pick up any fireworks that do not light properly.
When it’s finished burning, prevent a garbage fire by dousing a used firework with lots of water from the bucket or hose before throwing it away.
Never allow young children to play with or light fireworks. A lit sparkler can cause third-degree burns if it touches the skin. That’s because sparklers burn at about 1,200 degrees Fahrenheit, hot enough to melt some metals, according to the American Academy of Pediatrics. Encourage small children to wave flags instead of using sparklers.

Health tips for dad: Book an Appointment With Your Healthcare Provider and Get a Checkup · Find a Physical Activity You ...
06/15/2025

Health tips for dad:

Book an Appointment With Your Healthcare Provider and Get a Checkup · Find a Physical Activity You Enjoy · Find or Develop Your Hobby · Tune In Music, Tune Out Social Media.

Why Sports Physicals Matter Sports physicals go beyond just checking a box for school or league requirements. They play ...
06/02/2025

Why Sports Physicals Matter
Sports physicals go beyond just checking a box for school or league requirements. They play a crucial role in safeguarding the health of young athletes by:
*Identifying potential health concerns that could limit participation or require further attention.
*Assessing physical fitness and injury risk, especially for high-impact or endurance sports.
*Reviewing medical history, including previous injuries, chronic conditions, and family history of heart disease or other serious health issues.
*Promoting wellness and injury prevention, with guidance on nutrition, conditioning, and safe training practices.

Address

1311 E Central Drive
Meridian, ID
83642

Opening Hours

Tuesday 8:30am - 5pm
Thursday 8:30am - 5pm

Telephone

+12083731734

Alerts

Be the first to know and let us send you an email when ISU Meridian Health Care posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to ISU Meridian Health Care:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram