Faith Fueled Fitness

Faith Fueled Fitness Health is important. Spiritual, mental and physical health is what God wants for us all. Experience a fun, energetic, holistic way to get in shape.

A unique way of growing your strength physically as well as spiritually; Faith Fueled Fitness offers live classes, virtual programs and a loving community of support and accountability. Encouraging each other, Empowering you in your strength through Christ, and Enabling you to live the life God wants for you in health. “Love your the Lord your God with all your heart, and with all your soul, and with all your mind and with all your strength.” Mark12:30

Class Descriptions:

Faith Fueled Fit -
Strength and endurance training with an emphasis on functional movement patterns. Classes combine resistance training, body weight movements, circuit and high-intensity interval training. Faith Fueled Flow-
Learn, develop and combine fitness poses to build strength, stability and stamina physically & mentally; while using God's word and prayer to grow spiritually. Faith Fueled Fire-
Move to choreographed postures building courage & core centered strength, empowering physical and spiritual growth. Faith Fueled Freedom-
Reset and restore your body and mind by stretching physically and allowing a release of anything hindering you from the freedom of God's grace and love.

We would love to introduce our founder and co-owner Christa Starn. Hi there! I'm Christa Starn and I teach our Flow and ...
12/12/2025

We would love to introduce our founder and co-owner Christa Starn.

Hi there! I'm Christa Starn and I teach our Flow and Foundations Classes.

I am a native Idahoan married to my best friend who I met at the age of 12. We have three wonderful young adult children and spend a lot of time in the mountains at our family cabin. We love exploring the Idaho Forests; hunting, fishing, hiking, boating, paddle boarding and anything else that includes fresh air and sunshine!

In my younger years I struggled to love and care for my body. Jesus has been the leader of my life for over 20 years now and 15 years ago He led me to bring Him into the center of my physical wellness journey. I discovered how powerful it is to bring worship, scripture and prayer into a traditional fitness style class developing not only physical strength but spiritual health as well.

My sweet spot is teaching classes that are a Christian Alternative to Yoga bringing breath, stretching and worship into one experience. Also empowering women with physical limitations to improve their strength and balance utilizing props when needed. My hope and prayer is to help motivate and encourage you to take care of your body enabling you to fully live the life God created you for!

For days, times and location, check out our class schedule on our website- www.faithfueledliving.com/liveclass

This season is the time of giving. We're all thinking of what gifts we can give to those we love and what they'll apprec...
12/08/2025

This season is the time of giving. We're all thinking of what gifts we can give to those we love and what they'll appreciate the most. This is a wonderful, but often times stressful part of the Christmas season. Our challenge for you this year is to think of creative ways to share what we believe is the MOST valuable gift we can give. What God calls us to give all year round. Share GOD'S LOVE with those around you. Tell them how much they are loved by Him and you.

11/27/2025

Everybody loves to play games when the family gathers!

How about this one:

Grab a deck of cards. Flip the cards one at a time and do the # of the prescribed movement drawn.

♠️ gobble squats
❤️ thankful jacks
♣️ pumpkin pie pushups
♦️ leftover lunges

Jacks = 11, Queens = 12, Kings = 13 and Aces = 14

Have fun and happy Thanksgiving 🦃🍁 !

Join us and  in supporting this sweet girl! The Faith Fueled Fitness community has chosen to adopt her and we could use ...
11/26/2025

Join us and in supporting this sweet girl! The Faith Fueled Fitness community has chosen to adopt her and we could use YOUR help to bless her with letters, pictures, and/or gifts for her upcoming birthday! 🎂 🎉

🧒 Feel free to get the kids/grandkids involved and let us know how you can help!

Join us NEXT WEEK to help love on our community! **Comment SERVE and we’ll send you the information to sign up OR If you...
11/25/2025

Join us NEXT WEEK to help love on our community! **Comment SERVE and we’ll send you the information to sign up OR If you can’t make it to help handout food, food donations are welcome as well! **Comment GIVE and we’ll reach out to collect your donations. Let’s be a community that gives and serves those in need, and be the answer to someone’s prayer 🙏 💞🤗

10/31/2025

This is the LAST weekend to get your bingo’s in for our Breath as Prayer giveaway! We’re drawing Monday morning at our FIT Class☀️ It’s supposed to be a beautiful weekend, so get outside and spend some time focusing on God’s good word. You won’t regret it 😃 And don’t forget to share how you’re doing. EVERY bingo gets an entry. It’s not too late!

10/03/2025

Anxious, stressed, tense?? 😬 We’ve been following some breathing prayers in class this week and we did this one yesterday. The power of the God-given breath coupled with focusing on scripture helps calm the central nervous system and settle our fears and anxiousness. Give it a try!

1. Breathe in deeply through the nose. Fill the lungs followed by the belly.
-recite Your Unfailing Love

2. Breathe out slowly and fully, parting your lips.
-recite Is higher than the Heavens

3. Breathe in through the nose again filling the lungs and feeling the belly expand.
-Your faithfulness

4. Slowly part your lips and exhale
-reaches higher than the clouds

For your unfailing love is higher than the heavens. Your faithfulness reaches to the clouds. Psalm 108:4 NLT

Join us as we “Walk with God”, starting now and going through the end of October. Walk 20+ minutes while listening to th...
09/29/2025

Join us as we “Walk with God”, starting now and going through the end of October. Walk 20+ minutes while listening to the Bible- choose any app or version you like! Then, tag us


when you’ve completed a row/column and we’ll enter you into a prize drawing for every you complete.

Comment WALK below and we’ll send you the details!

Let’s move our bodies, listen to the word of God and encourage one another!

While the whole country is mourning, let us shift our focus heavenward as Charlie Kirk would have wanted. God is still i...
09/11/2025

While the whole country is mourning, let us shift our focus heavenward as Charlie Kirk would have wanted. God is still in control. Jesus is still the answer.

**Fall class schedule update! Move more, pray more & live more fully.We offer functional fitness classes with a faith fo...
08/30/2025

**Fall class schedule update!
Move more, pray more & live more fully.

We offer functional fitness classes with a faith focus geared for women over 40.

We’re adding our Yoga Foundations class (using a chair as a prop) at 10am on Thursday’s in addition to the 8am class Tuesday’s.

We also have our traditional floor class at 9am Tuesdays and Thursdays, and our functional FIT class 6am Mondays and Wednesdays.

Check out any class this fall for free!

➡️ Get more details and sign up on our site

https://www.faithfueledliving.com/liveclass

Stronger Together- Train with us for the FitOne 5k! Join our team for the upcoming St Lukes FitOne Sept. 20th in Boise. ...
07/29/2025

Stronger Together- Train with us for the FitOne 5k! Join our team for the upcoming St Lukes FitOne Sept. 20th in Boise. We’ll train together, encourage one another and finish stronger together!

The 6-Week training program starts August 11th and includes:

🌟4 class options/week (modifiable for your fitness level)

🌟3 additional training walk/runs

🌟individualized training and tools to help YOU succeed in your goals!

It’s just $75 for the training package.

Get more info and sign up on our website➡️
Www.faithfueledliving.com/fitone

We loved our workout with a these beautiful mamas and babes. So much LIFE in this room. What a gift from God!
07/22/2025

We loved our workout with a these beautiful mamas and babes. So much LIFE in this room. What a gift from God!

Address

Meridian, ID
83646

Opening Hours

Monday 6am - 7am
Tuesday 8am - 10am
Wednesday 6am - 7am
Thursday 8am - 10am

Alerts

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Our Story

Faith Fueled Fitness is a wholistic approach to health and wellness that equips, encourages and empowers you to live your fullest life. Health is important. Spiritual, emotional and physical health is what God wants for us all. We want to equip, empower and encourage you to live a balanced, healthy and meaningful life. We offer a well-rounded approach to physical fitness including faith based yoga and pilates classes, small group functional fitness classes as well as one-on-one personal training options. We believe that all parts of a person (mind, body, spirit) are connected and designed by God to work collectively to optimize health and well-being. We strive to offer resources to meet needs in each of these areas. This includes nutrition and health coaching, fitness programming and faith based encouragement and support.

Class Descriptions: Faith Fueled Freedom-Reset and restore your body and mind by stretching physically and allowing a release of anything hindering you from the freedom of God's grace and love.

Faith Fueled Flow- Learn, develop and combine fitness poses to build strength, stability and stamina physically & mentally; while using God's word and prayer to grow spiritually. Faith Fueled Fire- Move to choreographed postures building courage & core centered strength, empowering physical and spiritual growth. Faith Fueled Fit- A Full Body functional workout to increase strength, endurance and mobility.