Independent Health And Wellness Coach

01/01/2024

Samantha Dawn Verity Josi Wells Layci Jane Slattery

https://www.instagram.com/p/C1V8HtjL1_g/?igsh=YjN6YWgzeXowMTU2

01/09/2023

12/27/2022

https://gofund.me/c0a52734

Hi, my name is Jim! I have a wonderful long time friend that has had a… John Johnson needs your support for John and nicole recover from losing their parents

12/01/2022

Let’s make today a great day & as for December let’s not stress but love a little bigger! We all in this together! Let’s lift each other up up & up! Cause that’s what our God wants! Much love to you all! Have a wonderful December 1!!! 🤗❤️

10/29/2022

To heartbreak
Thank you for breaking me wide open
And giving birth to a new me

To dissatisfaction
Thank you for helping me to unlock my greatness
And see the potential that lies within me

To failure
Thank you for alerting me to what isn't working
And allowing me to gain greater experience, understanding and clarity

To envy
Thank you for mirroring back to me
What I secretly desire
And wish to become and achieve

To loneliness
Thank you for teaching me to comfort myself
And better appreciate my own company

To betrayal
Thank you for alerting me to those
Who aren’t operating from a place of truth and authenticity

To rejection
Thank you for redirecting me
And for teaching me to love myself enough to let go of those who are no longer aligned with me

To abandonment
Thank you for teaching me to show up for myself fully
When others fail to show up for me

To pain
Thank you for giving me space
To feel my feelings non-judgementally
And heal and mend from what has hurt me

And to myself
Thank you for being strong enough to honour these experiences
And allow them to empower you
To heal, grow, evolve, transform
And become all that you are capable of being.

Author: Tahlia Hunter

Artwork by : Loui Jover

10/10/2022

Pumpkin carving 2022 🎃🎃

10/06/2022

Gotta have the right protein with your lean & greens 🙏🙏

07/27/2022

Truth. Just talked with a client who forgot this tidbit recently. We all need to be reminded of such things occasionally 🙏

07/11/2022

💪💪

07/07/2022

Why not???

07/06/2022

It’s never too late to get healthy!!! Look at this old guy 😁😁😁

04/07/2022

Yes sir. What a lean & green victory 👍👍
Stuffed peppers in the crockpot 🔥perfect on a cold spring evening 😃