Kalynn's Health & Fitness Coaching

Kalynn's Health & Fitness Coaching One-on-one fitness and health coaching in a private setting - virtual or in-studio. Let me help you Create healthy lifestyle habits with the support of a coach.

Kalynn's Health & Fitness Coaching provides a personalized path for health and fitness improvement. Individualized exercise programs are put together based on the clients’ needs, goals and level of fitness. I provide caring, non-intimidating, one-on-one guidance in a private setting - virtual or in-studio. Let me support you in your journey to feeling “healthy.”

Enhance your health, your body, your life.

Loved the view from our hike last weekend. I appreciate the opportunity to move with friends. What motivates you? ...
11/03/2025

Loved the view from our hike last weekend. I appreciate the opportunity to move with friends. What motivates you?

We are enjoying the autumn walks among the leaves! Are you getting outside to savor the changes? 🍃
10/25/2025

We are enjoying the autumn walks among the leaves! Are you getting outside to savor the changes?

🍃

It was a nature walk for viewing birds today! Turkeys, swans and more. Where are you getting your steps on.? ...
10/04/2025

It was a nature walk for viewing birds today! Turkeys, swans and more. Where are you getting your steps on.?



#

From garden to sauce. I normally just can the tomatoes, but decided to go with an onion garlic sauce. It was more time-c...
09/29/2025

From garden to sauce. I normally just can the tomatoes, but decided to go with an onion garlic sauce. It was more time-consuming. My future self will appreciate it, though! Who else enjoys having their pantry stocked with summer flavor?

Exciting to have green beans coming from the garden. I started them later, after the pea pods were done. Yay! Who likes ...
09/26/2025

Exciting to have green beans coming from the garden. I started them later, after the pea pods were done. Yay! Who likes 3-bean salad?!



A simple way to enjoy your veggies is a stir fry. and baby .
09/20/2025

A simple way to enjoy your veggies is a stir fry. and baby .

I've done it. I've finally tried a tomato, watermelon, and feta salad! This was perfect for an heirloom tomato like Ger...
09/18/2025

I've done it. I've finally tried a tomato, watermelon, and feta salad! This was perfect for an heirloom tomato like German Stripe. Although it isn't red, so it's hard to see in there. Is anyone else a fan?

A thick slice of garden fresh tomato makes a burger. This one is a black bean mushroom oat burger. Mmm. ...
09/08/2025

A thick slice of garden fresh tomato makes a burger. This one is a black bean mushroom oat burger. Mmm.

It's mocktail time. A grapefruit and lime salty dog. What's your go-to non-alcoholic drink?
08/30/2025

It's mocktail time. A grapefruit and lime salty dog. What's your go-to non-alcoholic drink?

Morning walks and hikes can be full of magical surprises. 😉
08/27/2025

Morning walks and hikes can be full of magical surprises. 😉

Saturday cooking day: butternut squash pasta and mushroom bolognese. It was fun to press and cut the dough in the pasta ...
08/24/2025

Saturday cooking day: butternut squash pasta and mushroom bolognese. It was fun to press and cut the dough in the pasta machine. Garden tomatoes make a great sauce.

Garden haul today. 🍅 🌶
08/09/2025

Garden haul today. 🍅 🌶

Address

Meridian, ID

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 9am - 7pm

Telephone

+12087240626

Website

Alerts

Be the first to know and let us send you an email when Kalynn's Health & Fitness Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Kalynn's Health & Fitness Coaching:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram