Baptist Healthplex - Anderson

03/17/2026

03/16/2026

Grateful for our athletes who attended the second session of our Spring Break Clinic last week. They received hands on instruction on how to improve their agility, speed, strength and power.

Watch our social media in the coming months for registration to our schedule of Summer 2026 classes!

03/12/2026

Would you run a mile for one of these? This is just part of the prize for the top male and female finisher of the Threefoot Mile 2026. Register now!

https://time2run.raceentry.com/races/threefoot-mile/2026/register

03/11/2026

No one does Group Exercise like us.

03/10/2026

If you can’t tell, we had a great time with our 7-11 year olds at our Spring Break Clinic! Tomorrow, Wednesday the 11th, we will welcome our 12-17 year olds from 2-4pm. Register them so we know they are coming at the link below.

https://app.smartsheet.com/b/form/02e616b322c546bc96d3a38b86b6f9df

Will post more photos here soon.

03/10/2026

🩸 Community Blood Drive – Help Save Lives!

Baptist Anderson Regional Medical Center is proud to partner with Mississippi Blood Services to host a Community Blood Drive.

📅 Monday, March 16
⏰ 11:00 a.m. – 3:00 p.m.
📍 Baptist Anderson Regional Medical Center – ER Admissions Area

All blood types are urgently needed, especially O and B. Every donation can make a life-saving difference for patients in our community.

Before you donate:
✔ Bring a valid photo ID
✔ Eat a healthy meal before donating
✔ Drink plenty of fluids before and after your donation

Schedule your appointment:
Click the link below, select “Make Appointment,” and enter code 4175 to find our drive.
🔗 msblood.us/WebDonor/appointmenttype.aspx

02/11/2026

Walking into the fitness center without a clear plan can lead to wasted time, inconsistent results, and frustration. It doesn't have to be that way.

Individuals who work with a personal trainer or supervised program demonstrate 30–50% higher adherence rates compared to those training independently. If you prefer working out on your own but want structure, this is for you.

We’re excited to introduce a new offering at the Healthplex:

Expert-Designed Programming

Our general and specific training programs are written by professionals credentialed in personal training and strength & conditioning. They are structured, progressive, and purpose-driven programs designed around sound training principles.

✔ General fitness programs for strength, endurance, weight loss, and overall health
✔ Sport-specific and goal-specific programming
✔ Progressive overload and periodization built in
✔ Safe, effective exercise selection
✔ Clear weekly structure so you always know what to do

Whether your goal is improving body composition, building strength, enhancing athletic performance, or simply staying healthy and active — you’ll walk in with a plan.

No guesswork. No wandering. No wasted sessions.

If you’re ready to receive daily programming from an expert and train with purpose, stop by the front desk or message us for details.

Train smarter. Get results.

01/30/2026

Taking the next step in your health starts with a conversation.
Ask your provider at Baptist Anderson about a referral to the Healthplex and receive up to eight weeks of complimentary access to the facility and an exercise program designed specifically for you and your needs.

01/28/2026

Spring Break Clinics are back this year! Classes will be divided by age and class times will be determined by sign up participation. Use the form below to register! https://app.smartsheet.com/b/form/02e616b322c546bc96d3a38b86b6f9df

01/27/2026

https://diamondclubsports.net

Only 14 days left to register for our 7v7 league in Meridian!
5-week season (12-15 games)

3rd-4th grade / 5th-6th grade / 7th-8th grade / 9th-11th

Register here➡️https://diamondclubsports.net