Balance Yoga Idaho

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United States
Meridian, ID
Balance Yoga Idaho

Meridian Hot Yoga and Wellness Studio 🖤
Dedicated to ensuring your mind, body, and soul are well!

11/08/2025

Join us for this NON HEATED, All levels yoga class. November 14th 5:30pm all donations go directly to the Veterans Yoga Project. (Veterans are Free)

We believe it's important to provide for and support our vets!

Did you know?
-Several of our teachers have served for our country, including our owner.
-Some of them have the privilege of hosting class each Tuesday on base.
-Every Friday 5:45am here at Balance, is complimentary for our service members.
-VYP is hosting Donation based classes across the United States all week.
-If you can't make class, you can still donate, go to: www.veteransyogaproject.org/vgw25/

11/07/2025

This month, and every month, we are SO grateful for the people that create this great CommUNITY!

11/06/2025

As the weather cools, your practice becomes your warmth. 🔥 Stay consistent this season — your body and mind will thank you.

11/04/2025

Start the month grounded in gratitude 🙏 Each breath, each movement, each moment on your mat is something to be thankful for. What are you grateful for today?

11/03/2025

Those who passed are alive in our memories. They live on within us.

Death is apart of life. The living and the dead meet in this day to emphasize the importance of death in the cycle of life.

Honoring the return of death, respecting the ones who have made the journey and celebrating life. Talk to your ancestors, they are listening. Feliz Día De Los Mu***os

10/31/2025

Happy Hallow’s Eve! A day spiritual movement, Hallow’s Eve is great for spiritual cleansing, renewal, and manifestation.

10/28/2025

Where is Balance located?? We are central to the Treasure Valley, in Meridian off of Eagle and Fairview! We’re right behind the Cycle Gear and SO CLOSE to so many amazing wellness companies and easily accessible no matter where you’re driving from! We can’t wait for your visit 🫶

10/25/2025

If you’re looking to join a yoga class and you’re not sure where you should go, let us help you out! You might have heard of yin yoga and thought that might be up your alley but you weren’t sure! Yin yoga has a ton of benefits. It is a deeper practice, meant to work deeper into our body and muscles with longer held poses. Yin targets the deepest parts of our connective tissue, and promotes relaxation in the muscles and helps to release the fascia. This relaxing practice brings balance and harmony in our bodies and our mind! Check out one of our yin classes today at the link in our bio!

10/24/2025

Donation based class to support inspirekids.org Tomorrow at 2pm!

Share yoga with your littles and support children you may never meet… you may never know your ripple effect 💧❤️🙏🏽

Address

3055 E Fairview Avenue Unit 210
Meridian, ID
83642

Telephone

+12088465787

Website

http://balanceidaho.com/

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