Balance Yoga Idaho

Balance Yoga Idaho Meridian Hot Yoga and Wellness Studio đź–¤
Dedicated to ensuring your mind, body, and soul are well!

JOIN US! ✨ New Year Sound Bath • Intention-Setting Ceremony• Guidance on the year of the horse and January's Astrology B...
12/07/2025

JOIN US!

✨ New Year Sound Bath

• Intention-Setting Ceremony
• Guidance on the year of the horse and January's Astrology

Balance Yoga, Meridian
January 9th, 2026
7:00 PM - 8:30 PM
$35

Step into the new year with clarity, courage, and renewed energy as we gather for a deeply immersive sound bath aligned with the Year of the Horse and the astrological currents of early January.

The Horse brings momentum, freedom, and passionate forward movement—an energizing shift encouraging us to trust our instincts, honor our wild spirit, and leap toward what truly lights us up. The astrology surrounding this date invites grounding, reflection, and vision-making, creating a perfect cosmic window to plant the seeds of what you wish to cultivate in 2026.

In this evening ceremony at Balance Yoga in Meridian, Idaho, you’ll be guided through:

🌙 A gentle grounding meditation to settle into your body and release the weight of the past year.
🎵 A restorative sound bath using crystal bowls, chimes, and healing vibrations to open the heart and clear energetic pathways.
🔥 Intention-setting ritual infused with Horse-year momentum—calling in courage, aligned action, and the strength to gallop toward your dreams.
✨ Astrological guidance to harness the themes of early 2026 and work with the celestial energies that support new beginnings.

Leave feeling renewed, expanded, and anchored in the intentions that will shape your year ahead.
All are welcome—no prior experience needed.

Come claim your space in this powerful portal of possibility. ✨

BRR! It’s cold outside! But here at Balance, it’s nice and warm! Warm your body and mind with our infrared saunas, salt ...
12/06/2025

BRR! It’s cold outside! But here at Balance, it’s nice and warm! Warm your body and mind with our infrared saunas, salt room, and hot yoga classes, meant to help you unwind, relax, and find peace. Sign up for a class on the MindBody app or at the link in our bio!

12/04/2025

December reminder: you don’t have to do it all. Breathe, pause, and come back to your mat. ✨

12/02/2025

As the world slows down, let your practice keep you grounded ❄️ Whether it’s Hot Yoga to warm up or Slow Flow to unwind, find what your body needs this winter.

A lot of people ask what they should eat or drink before coming to a hot yoga class! Typically, we suggest coming to cla...
11/30/2025

A lot of people ask what they should eat or drink before coming to a hot yoga class! Typically, we suggest coming to class on an empty stomach but stay hydrated before and after class!

11/27/2025

This thankful season, we want to express our deepest gratitude for everyone that is a part of our CommUNITY! We couldn't do it without you and we are eternally grateful!

Today our hearts are full. Our studio is full of gratitude. Every breath, every shared smile, every moment we show up fo...
11/27/2025

Today our hearts are full.
Our studio is full of gratitude.

Every breath, every shared smile, every moment we show up for ourselves and each other.

Today we are especially thankful for our community for you! Your energy, your dedication, your kindness and the way you make this space feel like hOMe.

Wishing you and your loved ones a peaceful, present and sweaty day!

CALORIE DEFIECT STARTS EARLY
5:45am Sculpt/HIIT with Sam
9:30am Yoga Sculpt with Ashlynn

Take the time to relax this busy season with yoga, sauna, salt room, and meditation. Balance is happy to hold space for ...
11/27/2025

Take the time to relax this busy season with yoga, sauna, salt room, and meditation. Balance is happy to hold space for you to relax amidst the chaos.

Caring for everyone else start with caring for yourself. Take advantage of our special Gratitude Week pricing and commit...
11/25/2025

Caring for everyone else start with caring for yourself.
Take advantage of our special Gratitude Week pricing and commit to PEACE and PRESENCE
all year long!! (If you need help, text us!)
That is a true gift.

After a full holiday weekend, your mat is waiting for you 🕊️ Join us to unwind, stretch, and restore your energy.
11/25/2025

After a full holiday weekend, your mat is waiting for you 🕊️ Join us to unwind, stretch, and restore your energy.

We’re making space for gratitude 🖤 Share one thing you’re thankful for in the comments — big or small!
11/24/2025

We’re making space for gratitude 🖤 Share one thing you’re thankful for in the comments — big or small!

Skipping Black Friday chaos this year, Balance is celebrating Gratitude Week instead.  Slowing things down, appreciating...
11/22/2025

Skipping Black Friday chaos this year, Balance is celebrating Gratitude Week instead. Slowing things down, appreciating who and what is here now and choosing presence over pressure.

We are THANKFUL for the people, the moments and the little joys that make our lives full!

Join us Saturday & Sunday for Free classes
Special package prices Monday-Wednesday only
Thanksgiving Turkey Burn Thursday
Friday Freebie Day (While Supplies Last)

Address

3055 E Fairview Avenue Unit 210
Meridian, ID
83642

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