SISU Sauna and Cold Plunge

11/16/2025

Winding down an incredible anniversary party 🎉
Thank you to everyone who came out today to celebrate with us — your energy made the day!
And huge congrats to our group session winners… enjoy your time finding your SISU! ❄️🔥

11/15/2025

Time to celebrate 🎉 🥳

11/13/2025

🎉 We’re turning ONE! 🥳
A year of heat, cold, community, and resilience.
Thank you to everyone who’s found their SISU with us this year — here’s to many more plunges ahead! ❄️🔥

Join us Nov 15 for our 1-Year Anniversary Celebration — raffles, prizes, cake, and FREE 20 minute mini sessions 12-6!

11/10/2025

Yeah, that one hurt😭😭 at least the bloopers are funny😂

11/10/2025

🎉 We’re celebrating 1 year of SISU!
Join us for a free mini session — 20 minutes of pure reset:
🔥 15 min sauna
❄️ 5 min cold plunge

Come feel what SISU is all about — mind, body, and chill.
Book your spot here 👉 https://onelink.to/cgfh5r

11/09/2025

🎉 SISU Sauna & Cold Plunge – 1 Year Anniversary Celebration 🎉
We’re celebrating ONE incredible year of community, recovery, and resilience — all thanks to YOU. 💪🔥❄️

Join us Saturday, November 15th for a full day of fun, giveaways, and gratitude!

🕒 Schedule:
12-6: Free mini sauna + cold plunge sessions (first come, first serve) 20 minutes
🎟️Pay for a session and get entered: Raffle
5:30-6PM: Cake cutting & grand prize raffle 🎂🎁
All Day: Discounts, prizes, and a few surprises 👀

Come celebrate strength, recovery, and the amazing community that made SISU what it is today.
Let’s make year two even better — Find Your SISU! ⚡

11/08/2025

The sauna and cold plunge combo at SISU is on a whole different level. 🧊🔥

Cryo might give you a quick chill, but contrast therapy is the real reset. When you sit in the heat, your body opens up, releases tension, and boosts circulation. Then that plunge hits — your breath catches, your focus locks in, and you feel alive.

It’s not just recovery… it’s transformation.
This is where discipline meets peace, and the body meets the mind.

11/04/2025

Well… I’m waiting🤨

07/09/2025

At SISU Sauna + Cold Plunge, we help you feel strong again.

🔥 Sauna to detox, reduce stress, and boost circulation.
❄️ Cold Plunge to lower inflammation, sharpen your mind, and recover faster.

Whether you’re an athlete, parent, business owner, or just tired of feeling tired — contrast therapy works.

✅ Less pain
✅ Better sleep
✅ More energy
✅ Mental clarity

📍 Locally owned. Not a franchise.
🧠 Built for people who want to feel alive again.

Come sweat and cold plunge at SISU. Your body will thank you.

06/12/2025

Our oldest son while the rest of the SISU marketing team watch his orthodontist appointment.

This couldn’t be any cuter! Thank you Kynlee for capturing the moment!

Benjamin’s siblings watching his appointment through the window while they have a pizza picnic 🫶🏼

06/06/2025

Reverse osmosis water at SISU, teas are complimentary. Electrolytes Kono and LMNT are sold as individual packets. Make sure to hydrate while doing contrast therapy!

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06/06/2025

Grant loves going to SISU, or just hanging out with dad! Love this kid!

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