01/15/2025
What an amazing update from Mardie! 🤩
✨ Let’s show her some love on her anniversary in the comments ✨
“If you’re not sure it will work for you, I am a living example it works and it works beautifully!”
January 13th is my two year anniversary! What a wonderful two years it’s been! This was a huge decision of trust and I was worried it may not work since overeating wasn’t my issue. In fact, I eat a similar amount now but all fatty protein and very little carbs. I had given up soda, caffeine and alcohol 4 years prior so I didn’t have to do that, thank goodness giving up caffeine ( Diet Coke) ahead of time was a lifesaver because I wouldn’t want to go through that while recovering from surgery.
I lost all of my weight in 10 months, I expected it to take much longer.
What I needed was a neurological reset. Dr Brown expressed the best outcome was to stay diligent to the program for six months to allow my brain (mitochondria) to heal and reset. I didn’t stray a single bit and stayed on the path. I have read a lot of medical info on neurological, brain belly connection, and listen to Dr Browns podcasts. Very interesting!
I cannot begin to share all of the benefits beyond weight loss I have experienced, they are too numerous. I can share I am off all of my anxiety, high blood pressure, thyroid meds (which was never an issue but doctors gave it to me because they couldn’t figure out why I was overweight) and other natural remedies for anxiety.
Giving up certain foods had its challenges the first four months because my mind/emotions wanted them. I ignored it and they all disappeared and haven’t come back. I can easily say no to everything that’s not beneficial to my overall well being.
Everything in my life has changed! I feel emotionally free for the first time in my life! I am 62 years old. It’s never too late, my 83 year old mom had the surgery three years ago and is doing amazingly well!
