Main Health Solutions

01/20/2026

We just received another great review on Google:

01/20/2026

Have you ever wondered if your health struggles are connected to something deeper than diet or exercise alone?Scripture reminds us that our bodies are temples of the Holy Spirit—yet so many of us feel tired, inflamed, overwhelmed, or stuck.💚 What if healing was never meant to be complicated…🙏 What if God already gave us a blueprint for wellness?Join us for a life-changing faith & wellness seminar where we’ll explore God’s design for healing—mind, body, and spirit.🌿 You’ll discover:✔ Biblical nutrition & detox principles✔ Fasting and feasting God’s way✔ Movement & exercise as worship✔ Rest, renewal, and stress restoration✔ A biblical mindset for lasting health✨ This is not a lecture.✨ This is not a diet trend.✨ This is a reset—body, soul, and spirit.📅 Saturday, January 24th⏰ 11:00am – 2:00pm📍 Main Health Solutions2300 W. Everest Ln, Suite 175Meridian, ID 83646🥗 Healthy lunch included🎟 FREE to attend – registration required📲 Text your NAME to 208-859-6170 to reserve your seat👉 Bring a friend.👉 Bring an open heart.👉 Leave encouraged, equipped, and empowered.“Do you not know that your body is a temple of the Holy Spirit… therefore honor God with your body.”— 1 Corinthians 6:19–20💚 We can’t wait to walk this journey with you.

https://www.facebook.com/share/19Yp1dvrpa/?mibextid=WC7FNe

01/20/2026

Have you ever wondered if your health struggles are connected to something deeper than diet or exercise alone?Scripture reminds us that our bodies are temples of the Holy Spirit—yet so many of us feel tired, inflamed, overwhelmed, or stuck.💚 What if healing was never meant to be complicated…🙏 What if God already gave us a blueprint for wellness?Join us for a life-changing faith & wellness seminar where we’ll explore God’s design for healing—mind, body, and spirit.🌿 You’ll discover:✔ Biblical nutrition & detox principles✔ Fasting and feasting God’s way✔ Movement & exercise as worship✔ Rest, renewal, and stress restoration✔ A biblical mindset for lasting health✨ This is not a lecture.✨ This is not a diet trend.✨ This is a reset—body, soul, and spirit.📅 Saturday, January 24th⏰ 11:00am – 2:00pm📍 Main Health Solutions2300 W. Everest Ln, Suite 175Meridian, ID 83646🥗 Healthy lunch included🎟 FREE to attend – registration required📲 Text your NAME to 208-859-6170 to reserve your seat👉 Bring a friend.👉 Bring an open heart.👉 Leave encouraged, equipped, and empowered.“Do you not know that your body is a temple of the Holy Spirit… therefore honor God with your body.”— 1 Corinthians 6:19–20💚 We can’t wait to walk this journey with you.

https://www.facebook.com/share/19Yp1dvrpa/?mibextid=WC7FNe

01/18/2026

Vote for a better future. Check out our regenerative farm map and shop local, support community, nourish your body, and save the planet 🌱

🌻https://organicconsumers.org/regenerative-farm-map/

01/18/2026

01/17/2026

The World Health Organization classifies processed meats in the same category as ci******es and asbestos. The International Agency for Research on Cancer (IARC) has placed processed meats—including favorites like ham, bacon, and hot dogs—in its highest classification for carcinogenicity.

This designation means that the scientific community has reached a definitive consensus: these foods are directly linked to the development of cancer, specifically colorectal cancer.
While this does not mean that eating a slice of ham is as dangerous as smoking a cigarette, it signifies that the evidence linking processed meats to cancer is robust. The risk stems largely from the processing itself: methods such as curing, salting, and smoking create chemical compounds like nitrosamines that can damage DNA over time.

Beyond preservatives like nitrates and nitrites, high-heat cooking methods such as grilling or frying further increase the presence of carcinogens like heterocyclic amines.

Health experts recommend significantly limiting or entirely avoiding ultra-processed meats, and instead choosing safer protein sources like fish, beans, or plant-based alternatives. For those who still choose to consume red meat, reducing portion sizes and frequency is an important step in lowering long-term health risks.

Making these dietary adjustments can have a profound impact on preventing cellular damage and promoting overall longevity.

Source: International Agency for Research on Cancer. IARC Monographs evaluate consumption of red meat and processed meat. World Health Organization.

01/14/2026

Tonight Free Webinar on Hormones!!When hormones are out of balance, the body sends signals—fatigue, cravings, anxiety, sleepless nights.

But balance is possible.

Join my friends Dr. Eric Shuemake and Dr. Josh Axe for the free Holy Hormones Virtual Summit on January 14 and learn how to restore energy, focus, and strength naturally.

Reserve your spot— ACCESS THE LINK HERE👇👇

https://maxliving.zoom.us/webinar/register/WN_0Kyn0RnIStqScA0B7MdNjQ #/registration

01/14/2026

Love adjusting these little ones🥰🙏🏼

01/12/2026