Lighten Up Weight Loss Clinic-Liz Goff

01/06/2022

If you need help, reach out to me! I love to help make your goals a reality 👍🏻

01/05/2022

Are you ready to get serious about your health? Let me help you! Call and get started this month, $100 off anyone who signs up for 6 month program in January!
208-284-6594

06/22/2021

If you want what you’ve never had, you have to do what you’ve never done! 💯 accurate!

01/06/2021

Change your life for the better by taking care of YOU! Call me and let's get started with your 2021 Health and Wellness Goals!

11/16/2019

I have been using KOS plant Protein and I really like it and would highly recommend people trying it!
Check it out using this link

KOS Plant Based Vegan Protein Powder – Organic, Raw Plant Based Protein and Vitamins. A delicious and satisfying drink. The ambient glow of radiant health

11/07/2018

Wow! This is my before (165) and after (144) of an amazing journey with lighten up weight loss clinic by Liz Goff! I started at the end of June and four months of clean and healthy eating I finally hit my goal!! I could not thank Liz enough! She has an amazing program and it’s actually enjoyable and works!! Mentally and physically I feel amazing!! Best journey of my life and now I begin maintenance! ☺️❤️

10/06/2018

Shrimp, snow peas and zoodles! So good! The sauce is 1/4 cup salsa, 2 T PB 2, 1/2 Tbsp low sodium soy sauce and 1/2 Tbsp stevia. Saute snow peas and shrimp for 5 min. Add the zoodles cook till warm. And the sauce and cook for another minute or 2. Enjoy!
I used about 1 1/2 cups zoodles and one cup snow peas. Then about 12 medium shrimp.

08/10/2018

Costco has this cheese in stock! Get some, it's so good!

07/09/2018

05/13/2018

Mother's Day coconut cream pie! Can't wait!!