Ageless Health with Dr. Tom Roselle, DC

Ageless Health with Dr. Tom Roselle, DC Ageless Health® with Dr. Tom Roselle, DC is a health and wellness show. Learn more at www.drtomroselle.com.

Ageless Health® with Dr. Tom Roselle, DC can be heard live Sunday at 12 noon in the Washington DC Metro on 105.9 FM WMAL and streaming at https://www.drtomroselle.com

[PODCAST] Can A Slipped Disc Be Cured Without Surgery & Steroid Injections?Listen to Dr. Tom Roselle, DC and learn how a...
02/15/2026

[PODCAST] Can A Slipped Disc Be Cured Without Surgery & Steroid Injections?

Listen to Dr. Tom Roselle, DC and learn how a slipped disc can often be cured or managed without surgery or steroid injections.

Approximately 90% of cases improve within a few weeks to months using conservative and non-surgical treatments, as the body can naturally resorb the bulging disc material over time.

For more episodes of Ageless Health® with Dr. Tom Roselle, DC please visit: https://www.drtomroselle.com/ageless-health-podcast/

02/15/2026

Listen to Dr. Tom Roselle, DC and learn how a slipped disc can often be cured or managed without surgery or steroid injections. Approximately 90% of cases improve within a few weeks to months using conservative and non-surgical treatments, as the body can naturally resorb the bulging disc material over time.

For more episodes of Ageless Health® with Dr. Tom Roselle, DC please visit: https://www.drtomroselle.com/ageless-health-podcast/

02/13/2026

How to fix a herniated/slipped disc without surgery — core rehab, lifestyle changes and non-surgical treatments. Watch Dr. Roselle’s stream “SLIPPED (HERNIATED) DISC this Sunday, Feb 15 at 12:30 PM ET at https://www.drtomroselle.com/stream.

[PODCAST] Sciatica or Peripheral Neuropathy?Listen to Dr. Tom Roselle, DC and learn more about the symptoms of sciatica ...
02/08/2026

[PODCAST] Sciatica or Peripheral Neuropathy?

Listen to Dr. Tom Roselle, DC and learn more about the symptoms of sciatica and peripheral neuropathy and how to tell the difference. They are easy to confuse because both conditions cause pain, numbness, and tingling in the legs and feet.

For more episodes of Ageless Health® with Dr. Tom Roselle, DC please visit: https://www.drtomroselle.com/ageless-health-podcast/

02/08/2026

Dr. Tom Roselle, DC discusses symptoms of sciatica and peripheral neuropathy and how to tell the difference. They are easy to confuse because both conditions cause pain, numbness and tingling in the legs and feet.

For more episodes of Ageless Health® with Dr. Tom Roselle, DC please visit: https://www.drtomroselle.com/ageless-health-podcast/

02/06/2026

How to tell if your leg pain is sciatic or piriformis — 60‑second at‑home slump/leg raise test you can try now!! Watch Dr. Roselle’s stream “Sciatica or Peripheral Neuropathy?” this Sunday, Feb 8 at 12:30 PM ET at https://www.drtomroselle.com/stream.

[PODCAST] Bad Diet, Bad Back!Dr. Tom Roselle, DC discusses that what you eat may cause or exacerbate your back pain. For...
02/02/2026

[PODCAST] Bad Diet, Bad Back!

Dr. Tom Roselle, DC discusses that what you eat may cause or exacerbate your back pain.

For more episodes of Ageless Health® with Dr. Tom Roselle, DC please visit: https://www.drtomroselle.com/ageless-health-podcast/

01/31/2026

Heal your gut, end chronic back pain—no surgery needed! Dr. Tom Roselle, DC discusses that what you eat may cause or exacerbate your back pain. Watch this Sunday, Feb 1 at 12:30 PM ET at https://www.drtomroselle.com/stream.

[PODCAST] Causes of SciaticaListen to Dr. Tom Roselle, DC discuss some of the causes of sciatica, including slipped disc...
01/25/2026

[PODCAST] Causes of Sciatica

Listen to Dr. Tom Roselle, DC discuss some of the causes of sciatica, including slipped disc, muscle weakness and spinal stenosis.

For all episodes of Ageless Health® with Dr. Tom Roselle, DC please visit: https://www.drtomroselle.com/ageless-health-podcast/

01/25/2026

Listen to Dr. Tom Roselle, DC discuss some of the causes of sciatica, including slipped disc, muscle weakness and spinal stenosis.

For more episodes of Ageless Health® with Dr. Tom Roselle, DC please visit: https://www.drtomroselle.com/ageless-health-podcast/

01/22/2026

Stop stretching the tight muscle — fix the weak one (80% of the time the opposite muscle is inhibited)

Watch Dr. Tom Roselle, DC discuss some of the causes of sciatica, including slipped disc, muscle weakness and spinal stenosis this Sunday, Jan. 25 at 12:30 PM ET at https://www.drtomroselle.com/stream.

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About Dr. Tom Roselle, DC

Dr. Tom Roselle, D.C., PAK, PAc, DCCN, DCBCN is an integrative health & wellness expert, author, talk show host, practicing health care professional, facility director, philanthropist and Chairman of the International College of Applied Kinesiology. He is well known for his mid-Atlantic health radio talk show, "Dr. Tom Roselle Live!," his acclaimed self-health book, "Ageless Health: Health Is A Do-It-To-Yourself Program" and his twice Emmy® award nominated television broadcast, "Ageless Health - The Special."